In this episode...

- XTERRA Xterra Nouvelle Aquitaine
- Looking ahead to XTERRA European Championships

- Navigating the minefield of travelling to an international race.  

- What spares should I bring on my mountain bike ride? 

Every other Thursday Doug and Ashley, bring you the A-line of everything Cross Triathlon.

Follow us on Instagram & DM us your questions to be featured👍
https://www.instagram.com/crosstripodcast/

Buy us a coffee and support the Podcast
https://buymeacoffee.com/crosstripod

In this episode...

Cross Triathlon news!
- XTERRA Long Distance in Super Besse
- Vulcan Cross Tri
- Durty Events

Strength Training for Cross Triathlon
Ash talks to Ex-Professional Cross Triathlete Nicole Walters from Sports Solutions about getting beach body ready / strong for racing.

Every other Thursday two idiots; Doug and Ashley, bring you the A-line of everything Cross Triathlon.

Follow us on Instagram & DM us your questions to be featured👍
https://www.instagram.com/crosstripodcast/

Buy us a coffee and support the Podcast
https://buymeacoffee.com/crosstripod

In this week's episode, we get stuck into the questions that you lovely folk have been sending in during the last couple of weeks.

If we've missed anything then let us know and we'll bring it up next time. 

Greepers laces

Every Thursday Doug and Ash bring you the A-line of everything Cross Triathlon.
Follow us on Instagram & DM us your questions to be featured👍
https://www.instagram.com/crosstripodcast/

In this episode...

- Racing round up
- Interview with Tom Fisher Australia's newest XTERRA elite https://www.instagram.com/tom_fisher00/
- ETU race courses - https://www.triatlonbilbaobizkaia2022.eus/triatlon-cros/
- Qualifying for the GB age group team - https://www.britishtriathlon.org/gb-teams/age-group/2022-european-cross-triathlon-championships-bilbao_15052
- How to train for Cross Triathlon

Every other Thursday two idiots; Doug and Ashley, bring you the A-line of everything Cross Triathlon.
Follow us on Instagram & DM us your questions to be featured👍
https://www.instagram.com/crosstripodcast/

In this episode...

- Who are Doug and Ash?
- XTERRA go short, long and young
- Kieran Jackson has a good Instagram - https://www.instagram.com/jackksson_/
- Middaugh showdown at USA Champs
- Is Roger Serrano on a comeback?
- XTERRA France is Epic
- Should you have a dropper  in Cross Tri?

Every other Thursday two idiots; Doug and Ashley, bring you the A-line of everything Cross Triathlon.
Follow us on Instagram & DM us your questions to be featured👍
https://www.instagram.com/crosstripodcast/