Listen in on a candid conversation between Sarah Fernandez, Host of How Confidence Speaks podcast, and myself all about building the confidence to speak in front of an audience. We talk about the origin of imposter syndrome and exercises you can do to improve your self-esteem and confidence.

If you struggle with speaking in front of others or have imposter syndrome you will learn how to overcome it in this conversation. This episode will give you practical advice that could change your life. Don't allow perfectionism to keep you from doing what you need or want to do. Do it even if it means you might fail. The failing is what ultimately can give you the experience and confidence to reach those goals faster!

You can find Sarah Fernandez at the How Confidence Speaks Podcast!

To connect with me you can always find me at www.thecrazyconfidenccoach.com!

Are you struggling with confidence? Do you believe you are confident, but can’t figure out what keeps you from hitting your goals or finding success? Are you overwhelmed with negative thinking and know there has to be a better way? Don’t worry.

I’ve got you.

I have a three-month 1:1 coaching program that will change your life. You will learn how to spot the negative or confusing thoughts that prevent you from being the best version of yourself. I will teach you how to create helpful, life-altering thoughts that help you get to where you want to go. You will learn tools and tips that will help you get where you want to go faster and with more ease. Ultimately, you will walk away knowing how to create results for yourself over and over again.

Go to www.thecrazyconfidencecoach.com and go to freebies to grab your FREE copy of The Confidence-Boosting Tips for Difficult Conversations!

Connect: heather@hcedwardscoaching.com

Instagram: https://www.instagram.com/hcedwardscoaching/

#thecrazyconfidencecoach,#manageyourmind, #christiancoachforwomen, #coachforwomen, #buildyourconfidence, #stopoverwhelm,#speakwithconfidence, #confidentrelationships,#mindsetmatters,#confidencecoach,#loveyourlife,#progressnotperfection,#beyourbestself,#doitanyway,#thebestversionofyou,#onechoiceaday

How confident are you about your business or your life? What are the ways you are unknowingly sabotaging your confidence?

Are you keeping yourself stuck in life and in business?

Here are six ways you may be sabotaging your confidence and keeping yourself stuck in life and in business.

1. Not doing what you say you are going to do.

2. Comparing yourself to others.

3. Trash-talking yourself and others.

4. Not having or sticking to a plan.

5. Not prioritizing YOU.

6. Neglecting your greatest asset.

What is your greatest asset? Your brain, your mind, and your mindset. Without a managed mind, you will not be able to overcome adversity. The greatest ROI you will ever get is investing in your brain. Learn how to manage your mind and create a mindset of curiosity and success and you will be able to have success in business and in your life.

If you want or need help learning how to manage your mind, I would love to help you! Sign up for a discovery call or a 1:1 coaching session and see what a difference coaching can make. https://thecrazyconfidencecoach.com/

Are you struggling with confidence? Do you think you are confident but you just can’t figure out what is keeping you from hitting you goals or finding success? Are you overwhelmed with negative thinking and know there has to be a better way? Don’t worry.

I’ve got you.

I have a three-month 1:1 coaching program that will change your life. You will learn how to spot the negative or confusing thoughts that are preventing you from being the best version of yourself. I will teach you how to create helpful, life altering thoughts that help you get to where you want to go. You will learn tools and tips that will help you get where you want to go faster and with more ease. Ultimately, you will walk away knowing how to create results for yourself over and over again.

Go to www.thecrazyconfidencecoach.com and go to freebies to grab your FREE copy of The Confidence-Boosting Tips for Difficult Conversations!

Connect: heather@hcedwardscoaching.com

Instagram: https://www.instagram.com/hcedwardscoaching/

Book 1:1 Coaching: https://thecrazyconfidencecoach.com/

#coachforwomen, #buildconfidence, #mindsetmatters, #confidencecoach,#thebestversionofyou,#thecrazyconfidencecoach,#crazyconfidence,#findyourconfidence,#increaseyourconfidence, #confidence-boostingtips,#confidentspeaker,#choseyourthoughts,#difficultconversations, #wordsmatter,#manageyourmind, #curiositywins,

Do you love having difficult conversations? Nope, me either. The great news is you can get better at having difficult conversations. It takes practice and a specific plan but it isn't that difficult.

Think about the last 10 days. Did you have any difficult conversations? How did you feel before, during, and after the conversation? Do you secretly wish it would have gone differently?

Would it be helpful to have more confidence, less stress and anxiety, and better outcomes when having difficult conversations?

If you answered yes, this is the episode for you!

Today, I will be sharing some confidence-boosting tips you can use to help make your difficult conversations a little easier so you can walk away feeling confident and complete.

Grab your copy of the free download The Confidence-Boosting Tips for Difficult Conversations checklist!

https://thecrazyconfidencecoach.com/freebies

Go to www.thecrazyconfidencecoach.com and go to freebies to grab your FREE copy of The Confidence-Boosting Tips for Difficult Conversations!

Connect: heather@hcedwardscoaching.com

Instagram: https://www.instagram.com/hcedwardscoaching/

Book 1:1 Coaching: https://thecrazyconfidencecoach.com/

#coachforwomen, #buildconfidence, #mindsetmatters, #confidencecoach,#thebestversionofyou,#thecrazyconfidencecoach,#crazyconfidence,#findyourconfidence,#increaseyourconfidence, #confidence-boostingtips,#confidentspeaker,#choseyourthoughts,#difficultconversations, #wordsmatter,

Have you ever wondered how to increase your confidence for public speaking? Do you wonder where you can find a foundation for your confidence?

If so, this is the episode for you. Listen in on this compelling conversation I had with Sarah Fernandez, public speaking coach and host of the podcast How Confidence Speaks.

We chat about who needs help with confidence and sneaky ways we encounter life events that require confidence.

I really love her belief around the foundation of confidence. You can hear all about it by downloading and listening in.

Connect with Sarah Fernandez:

Email: hello@sarahfernandez.co

Sarah's 1:1 Coaching

Work with Sarah 1:1

Her Website

Sarah's Website

Sarah's FREE Community Group

https://bit.ly/HowConfidenceSpeaksGroup

Connect with Heather Edwards:

Send me a quick email at heather@hcedwardscoaching.com with any questions you may have about coaching or confidence!

Instagram: https://www.instagram.com/hcedwardscoaching/

Free Coaching Audit: https://thecrazyconfidencecoach.com/

Book 1:1 Coaching: https://thecrazyconfidencecoach.com/

#christiancoachforwomen, #coachforwomen, #buildconfidence, #mindsetmatters, #confidencecoach,#thebestversionofyou,#thecrazyconfidencecoach,#crazyconfidence,#findyourconfidence,#increaseyourconfidence, #confidentspeaker, #choseyourthoughts,#outsideinfluencesmatter,#thoughtsmatter, #wordsmatter,

How often do you take the time to consider the words you use in conversations?

What words and phrases do you use to describe yourself or others around you?

How do you speak out loud about your challenges and your successes?

The words you use reflect your beliefs about you and others.

When we say "I can't do this," what we are really expressing is a belief in our limitations. How do you flip the script?

Words shape your reality.

When you use words you must be careful you aren't creating a self-fulfilling prophecy. "I'm not good enough" or "I could never" can really limit your reality.

Words impact others.

It's not just about how our words impact us. They impact those around us as well. If we want to lift others up we must consider how we are speaking.

The Neuroscience of language and words is important to understand.

You can rewire your brain and you constantly do this without even realizing it. Doing it with intention is paramount.

Never underestimate the power of your words! They have the incredible ability to shape your confidence, your reality, and the world around you. So, speak confidently, speak boldly, and watch as your words pave the way for a brighter, more empowered future!

Do you struggle with using negative words about yourself and others? Do you wish you could have a better language and use better ways of describing yourself and others? Do you realize the words you are using are impacting your outcomes in your life and you are ready to take charge of your words?

Sign up for coaching and specify that you want to use my unique Vocabulary Reset Training. It’s easy, and effective, and you can experience immediate results.

Go to www.thecrazyconfidencecoach.com and sign up for Vocabulary Reset Training today!

Send me a quick email at heather@hcedwardscoaching.com with any questions you may have about coaching or confidence!

Connect: heather@hcedwardscoaching.com

Instagram: https://www.instagram.com/hcedwardscoaching/

Free Coaching Audit: https://thecrazyconfidencecoach.com/

Book 1:1 Coaching: https://thecrazyconfidencecoach.com/

#christiancoachforwomen, #coachforwomen, #buildconfidence, #mindsetmatters,#confidencecoach,#thebestversionofyou,#thecrazyconfidencecoach,#crazyconfidence,#findyourconfidence,#increaseyourconfidence, #choseyourthoughts,#outsideinfluencesmatter,#thoughtsmatter, #wordsmatter,

Have you ever hired a life coach? Have you ever wondered what the benefits are of hiring a life coach? If you have ever wondered if there is a secret to fast success, this might be the episode for you.

Hiring a life coach can help you in so many ways. In this episode I share ten ways life coaching can help you!

Are you struggling with confidence? Are you overwhelmed with self-doubt and negative thinking and know there has to be a better way? Don’t worry. I’ve got you. I offer a Free Confidence Audit that will result in you getting 2 tips for how you can start to increase your confidence today.

Go to www.thecrazyconfidencecoach.com and sign up for your Confidence Audit today! We will spend 20 minutes talking all about your confidence journey and I will share 2 things you can do today to start becoming the crazy confident version of you!

Send me a quick email at heather@hcedwardscoaching.com with any questions you may have about coaching or confidence!

Connect: heather@hcedwardscoaching.com

Instagram: https://www.instagram.com/hcedwardscoaching/

Free Coaching Audit: https://thecrazyconfidencecoach.com/

Book 1:1 Coaching: https://thecrazyconfidencecoach.com/

#christiancoachforwomen, #coachforwomen, #buildconfidence, #mindsetmatters,#confidencecoach,#thebestversionofyou,#thecrazyconfidencecoach,#crazyconfidence,#findyourconfidence,#increaseyourconfidence, #choseyourthoughts,#outsideinfluencesmatter,#thoughtsmatter, #hireacoach

Most of use run around with thoughts that are borrowed from other people, influenced by external information, or simply default thoughts. How can we manage the mind and detox it from all the influences and create intentional and well planned ideas?

We have way too many thoughts to control or manage all the thoughts we have. However, we can help ourselves by taking a few simple actions. We can find more confidence and calm.

We need to understand were out thoughts come from, understand what is influencing them, get a break from all the input, and make intentional choices about what we want to think. By being intentional, we can create a mindset that is less chaotic and certainly more peaceful.

Are you struggling with confidence? Are you overwhelmed with self-doubt and negative thinking and know there has to be a better way. Don’t worry. I’ve got you. I offer a Free Confidence Audit that will result in you getting 2 tips for how you can start to increase your confidence today.

Go to www.thecrazyconfidencecoach.com and sign up for your Confidence Audit today! We will spend 20 minutes talking all about your confidence journey and I will share 2 things you can do today to start becoming the crazy confident version of you!

Send me a quick email at heather@hcedwardscoaching.com with any questions you may have about coaching or confidence!

Connect: heather@hcedwardscoaching.com

Instagram: https://www.instagram.com/hcedwardscoaching/

Free Coaching Audit: https://thecrazyconfidencecoach.com/

Book 1:1 Coaching: https://thecrazyconfidencecoach.com/

#christiancoachforwomen, #coachforwomen, #buildconfidence, #mindsetmatters,#confidencecoach,#thebestversionofyou,#thecrazyconfidencecoach,#crazyconfidence,#findyourconfidence,#increaseyourconfidence, #choseyourthoughts,#outsideinfluencesmatter,#thoughtsmatter

Is it just me or is your world filled with painful decision making every single day? Do you find yourself delaying decisions, overthinking decisions, and choosing not to make decisions even when you know you need to?

This is what episode 23 is all about. Making decision.

We discuss why we don't want to make decisions and why we doubt our ability to make them.

We look at one major thing you can work on to increase your ability to make decisions.

Lastly, I give you my six step process for making decisions.

If you are a procrastinator there is likely a reason you are delaying. Work on making decisions intentionally and your life with be transformed.

I promise!

Are you struggling with confidence? Are you overwhelmed with self-doubt and negative thinking and know there has to be a better way. Don’t worry. I’ve got you. I offer a Free Confidence Audit that will result in you getting 2 tips for how you can start to increase your confidence today.

Go to www.thecrazyconfidencecoach.com and sign up for your Confidence Audit today! We will spend 20 minutes talking all about your confidence journey and I will share 2 things you can do today to start becoming the crazy confident version of you!

Send me a quick email at heather@hcedwardscoaching.com with any questions you may have about coaching or confidence!

Free Coaching Audit: Your Confidence Audit

Book 1:1 Coaching: Book a Coaching Session

Connect: heather@hcedwardscoaching.com

Instagram: H C Edwards Coaching Instagram

#christiancoachforwomen, #coachforwomen, #buildconfidence, #mindsetmatters,#confidencecoach,#thebestversionofyou,#thecrazyconfidencecoach,#crazyconfidence,#findyourconfidence,#increaseyourconfidence, #infertilityjourney,#createboundaries, #decisionmaking, #confidentdecisions