Episodes

  • Cocoa Express Fit - What Bra Should I Wear

    Cocoa Express Fit - What Bra Should I Wear
    Nov 14 2021
    On October 15, 2021, The Strategist did an article on "The Best Sports Bras, According to Fitness Experts." I know that we are all getting ourselves ready for the great outdoors. I have found that a bra can kill your desire to workout. We will examine the article and shed some insight on our experiences. Join us to learn what bra works well for your fitness needs. (516) 418-5778.
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    23 mins
  • Hip Hop Artist ENKIIE

    Hip Hop Artist ENKIIE
    Oct 2 2021
    Georgia Hip Hop Artist Enkiie will give us some time to get to know him. He will also talk about his upcoming single "Meet Up." Please join us to spend time and enjoy our dialogue with Enkiie. I look forward to seeing you all live. Dial-in (516)418-5778
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    35 mins
  • The Black Fairy Godmother Foundation & Cocoa Express Show Fitness

    The Black Fairy Godmother Foundation & Cocoa Express Show Fitness
    Jul 31 2021
    The Cocoa Express Show is back with a new format. 7:00 - 8:00pm (EST) - The Black Fairy Godmother - Simone Gordon Simone Gordon launched the Black Fairy Godmother Foundation over a year ago, the New Jersey-based Simone Gordon has helped several families dealing with issues ranging from domestic violence, food insecurities, and the Fairy Dust Scholarship Fund. Ms. Gordon recently received a boost from the Bill and Melinda Gates Foundation. We will learn more Ms. Gordon and her foundation. 8:00 - 9:00pm (EST) - The Cocoa Express Show Fitness & Nutrition Marilyn Forward, Aurelia Lyles, and Raychelle LeBlanc will help you move forward as you reclaim your health and fitness. We've had almost two years of not knowing what's to come. Now you know that we're coming to show you how to create a new healthy normal for you. To join the show dial in (516) 418-5778.
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    1 hr and 45 mins
  • Hip Hop Artist OG Compass is Back

    Hip Hop Artist OG Compass is Back
    Jul 17 2021
    The Cooa Express Show is back. Our special guest to start our return is OG Compass. OG Compass, like may of us, have been laying low and observing. He is re-emerging with a debut EP "Reign." We are going to have an opportunity to get to know OG Compass and the genius behind his music. So join us to learn more. Dial in (516) 418-5778 and press 1.
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    51 mins
  • The Marley Young Experience

    The Marley Young Experience
    Jun 5 2020
    Kansas City native, Marley Young, is no stranger to the music game. He has been behind the scenes penning for Hip Hop notables, Gucci Mane and Young Bloods. He just launched HITM Music Group, a label based out of Kansas City. Join us to learn more about the diamond named Marley Young. Dial-in number (347) 637-2319. Check him out here. Also featured on Tech N9ne's "For Ya Love"
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    32 mins
  • Reynaldo Moorer, Colacoast CEO's New Venture: Sienna Cafe Enterprise

    Reynaldo Moorer, Colacoast CEO's New Venture: Sienna Cafe Enterprise
    Jun 3 2020
    Straight from the press release. Bogotá, Colombia — Colacoast CEO, recording artist, and producer, Reynaldo Moorer aka Peppaboy Trill McCoy, closed international business deals, signing Latin recording artist, Paul C, solidifying an endorsement from the chief exporter in Colombia’s multi-billion dollar coffee industry. Colacoast Entertainment LLC, will lead as brand ambassador for what some say is the finest coffee in the world. What does it take to get that tasty cup of coffee to you? Joining us is Colacoast CEO, Reynaldo Moorer, a true visionary with a purpose, and plan to back it all up. He will discuss his amazing journey through Columbia's coffee bean fields and back to the US to present Sienna Cafe Enterprise. Please join us to learn about the coffee business from the manufacturing side. (347) 637-2319 and press 1.
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    42 mins
  • The Broth Babe Camile Rose is back with recipes

    The Broth Babe Camile Rose is back with recipes
    Apr 24 2020
    “Let thy food be thy medicine and thy medicine be thy food” is more than just a notion for those living with an autoimmune disease. Camille Rose knows this all too well. Having been diagnosed in 2009 with Multiple Sclerosis, a drastic change to her lifestyle was in order for the newlywed and financier. Exercise, healthy eating, and education soon became her new normal. After much research for alternative solutions to help with different symptoms she was experiencing, she began practicing the Autoimmune Protocol. This diet aims at reducing inflammation and relieving other symptoms of autoimmune disorders by eliminating inflammatory foods, foods that irritate the gut, and immune stimulants for a minimum of 30 days. The protocol includes a diverse group of nutrient-dense foods, including bone broth. The results were undeniable, but she struggled to find a broth that met the AIP protocol requirements. Please join us to learn more about better gut health through broth and other foods. (347) 637-2319 and press 1.
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    31 mins
  • Camile Rose - The Broth Babe

    Camile Rose - The Broth Babe
    Apr 17 2020
    “Let thy food be thy medicine and thy medicine be thy food” is more than just a notion for those living with an autoimmune disease. Camille Rose knows this all too well. Having been diagnosed in 2009 with Multiple Sclerosis, a drastic change to her lifestyle was in order for the newlywed and financier. Exercise, healthy eating, and education soon became her new normal. After much research for alternative solutions to help with different symptoms she was experiencing, she began practicing the Autoimmune Protocol. This diet aims at reducing inflammation and relieving other symptoms of autoimmune disorders by eliminating inflammatory foods, foods that irritate the gut, and immune stimulants for a minimum of 30 days. The protocol includes a diverse group of nutrient-dense foods, including bone broth. The results were undeniable, but she struggled to find a broth that met the AIP protocol requirements. Please join us to learn more about better gut health through broth and other foods. (347) 637-2319 and press 1.
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    33 mins