In this episode we’re talking about self-doubt, you know that little voice that says, “You’re not good enough.” Because let’s be real, this thought creeps in for so many of us, and yes, that includes the most successful people we know too! We discuss this topic and share some practical tips on how you can take back your power when self-doubt comes calling!

Timestamps:

0.06 Podcast Intro

00.48 Episode Intro

01.20 How are you?

11.50 Main discussion - Self-doubt

44.26 Bullsh*t Bingo

49.10 Top Tips

49.22 Close of Episode

The Coaching Cast is available to listen to on Spotify, Apple Podcasts, and all other major podcast providers.

To contact us:

Instagram: @the_coaching_cast

YouTube: https://www.youtube.com/channel/UCyJQVRsZMqb30-5lcfISZSw

For more from Lisa: The Middle Manager Coach

Connect with Lisa- https://www.linkedin.com/in/lisarobynwood

https://www.gripcoaching.co.uk

For more from Suzy: The Exec Coach

Connect with Suzy - https://www.linkedin.com/in/suzy-hunt-24a7a788/

https://www.futureyou-coaching.com

Thanks for listening!

Suzy & Lisa x

Hosted on Acast. See acast.com/privacy for more information.

In this episode we’re talking about a scenario that can make even the most confident among us break out in a cold sweat - giving improvement feedback to someone more senior than you. Whether it’s your boss, a senior leader, or someone with much more experience, this is tricky but it’s totally doable if you know how to approach it.

We’ll be sharing our practical tips, real-life experiences, and strategies to help you feel more confident when giving feedback upward.

We also have a special announcement about the podcast so stay tuned!

Timestamps:

0.06 Podcast Intro

00.48 Episode Intro

01.29 How are you?

12.42 Main discussion - Giving Feedback Upwards

44.26 Bullsh*t Bingo

47.20 Top Tips

49.22 Close of Episode

The Coaching Cast is available to listen to on Spotify, Apple Podcasts, and all other major podcast providers.

To contact us:

Instagram: @the_coaching_cast

YouTube: https://www.youtube.com/channel/UCyJQVRsZMqb30-5lcfISZSw

For more from Lisa: The Middle Manager Coach

Connect with Lisa- https://www.linkedin.com/in/lisarobynwood

https://www.gripcoaching.co.uk

For more from Suzy: The Exec Coach

Connect with Suzy - https://www.linkedin.com/in/suzy-hunt-24a7a788/

https://www.futureyou-coaching.com

Thanks for listening!

Suzy & Lisa x

Hosted on Acast. See acast.com/privacy for more information.

In this episode we’re talking about something that many of us struggle with - taking and accepting praise and recognition when it comes our way at work. Why do we shy away from praise? Why do we brush off compliments? And how can we learn to accept recognition in a way that feels good and authentic to us? We discuss this and share some practical tips on how to accept praise better.

Timestamps:

0.06 Podcast Intro

00.48 Episode Intro

01.24 How are you?

11.45 Main discussion - Accepting Praise & Recognition

38.14 Bullsh*t Bingo

41.25 Top Tips

44.55 Close of Episode

The Coaching Cast is available to listen to on Spotify, Apple Podcasts, and all other major podcast providers.

To contact us:

Instagram: @the_coaching_cast

YouTube: https://www.youtube.com/channel/UCyJQVRsZMqb30-5lcfISZSw

For more from Lisa: The Middle Manager Coach

Connect with Lisa- https://www.linkedin.com/in/lisarobynwood

https://www.gripcoaching.co.uk

For more from Suzy: The Exec Coach

Connect with Suzy - https://www.linkedin.com/in/suzy-hunt-24a7a788/

https://www.futureyou-coaching.com

For more on International Women's Day 2025:

https://www.un.org/en/observances/womens-day

Thanks for listening!

Suzy & Lisa x

Hosted on Acast. See acast.com/privacy for more information.