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The Chase Life Podcast

The Chase Life Podcast

By: Rachel & David Godfrey
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CONNECT WITH US! At Chase Life Consulting & ONYX Performance it’s our mission is to empower female entrepreneurs and executives globally to embrace and fulfil their true potential, unapologetically. We aim to inspire them to courageously pursue their passions, knowing who they are, what they stand for and where they are going in life. To optimise their physical and cognitive health; elevate performance standards and ultimately become a better version of themselves. Our commitment is to support their transformation into a physically fit, compassionate, resilient, influential leader. Accelerating their journey toward an amazing body, improved health, wealth, fulfilment and impact while creating a deeply fulfilling and inspiring life for themselves and their family. Welcome to the team 🖤 JOIN - ONYX Performance the exclusive education, luxury wellness and membership platform for high-achieving women 35+. Where health, identity, and feminine power find their home. www.thehouseofonyx.com Private Consulting: www.chaselifeconsulting.com If you have any questions for the podcast or would like to discuss consulting options please contact: rachel@chaselifeconsulting.com IG - @therachelgodfrey / @dxgodfrey Economics Hygiene & Healthy Living Leadership Management & Leadership
Episodes
  • 117 - The Hard Truth About Coaching, Identity & Building a Business That Lasts
    Sep 15 2025

    In a world where personal brands are built overnight, AI is replacing personality, and “six-figure months” are promised in DMs… this conversation is different.

    Join Mark Coles and Rachel Godfrey, two of the most respected voices in the fitness and coaching industry, for a raw, real, and vulnerable conversation on:

    • What it really takes to last 10+ years in the fitness business
    • How to stop chasing numbers and start building a brand you’re proud of
    • Identity evolution, burnout, spiritual misalignment, and rediscovering your “true north”
    • The difference between followers and legacy
    • Coaching as a calling vs coaching as a shortcut

    If you’re a personal trainer, online coach, or entrepreneur who cares more about reputation, results, and impact than vanity metrics…
    This isn’t just a podcast, it’s a mirror.

    Subscribe for more content on long-term business growth, identity-driven leadership, and coaching mastery.

    @MarkColesM10
    @TheRachelGodfrey
    @ChaseLifeConsulting

    CONNECT WITH US!

    At Chase Life Consulting our mission is to empower half a million female entrepreneurs and executives globally to embrace and fulfil their true potential, unapologetically.

    We aim to inspire them to courageously pursue their passions, knowing who they are, what they stand for and where they are going in life.

    To optimise their physical and cognitive health; elevate performance standards and ultimately become a better version of themselves.

    Our commitment is to support their transformation into a physically fit, compassionate, resilient, influential leader and high value woman.

    Accelerating their journey toward an amazing body, improved health, wealth, fulfilment and impact while creating a deeply fulfilling and inspiring life for themselves and their family.

    Welcome to the team - www.chaselifeconsulting.com xx
    🦅💫🤍

    If you have any questions for the podcast or would like to discuss consulting options please contact: rachel@chaselifeconsulting.com

    IG - @therachelgodfrey / @dxgodfrey

    Show More Show Less
    1 hr and 37 mins
  • 116 - Success vs. Sanity: What No One Tells You About Having It All
    Jun 13 2025

    You’ve seen the quotes.

    “You can have it all.”
    But what does that even mean?

    In this unfiltered episode, Rachel and David unpack the myth (and reality) of “having it all” as high-performing parents, business owners and health leaders.

    Here’s what we dive into:

    • Why “having it all” is relative and why most people are chasing someone else’s version

    • The identity shift required to actually get the results you say you want

    • Why your standards (not your schedule) dictate whether you win in health, business, and life

    • The hard truth about motherhood, burnout, and building a life that actually feels good

    • Why most women over 35 are living boring, disconnected lives and how to fix it

    • The concept of “social atrophy” and how it’s quietly eroding your joy and confidence

    • How to run a business, raise a family, and still feel sexy, free, and powerful

    If you’ve ever felt behind, resentful, or like you’re constantly dropping the ball somewhere in your life, this one’s for you.

    Because yes, you can have it all.
    Just not if you're living by someone else’s rules.

    💌 Ready to go deeper?
    We’ve got 2 private consulting spots open this month.
    Visit https://calendly.com/chaselifeconsulting/privateclient to apply.

    👑 Or join the ONYX PERFORMANCE community:
    https://www.thehouseofonyx.com/


    CONNECT WITH US!

    At Chase Life Consulting our mission is to empower half a million female entrepreneurs and executives globally to embrace and fulfil their true potential, unapologetically.

    We aim to inspire them to courageously pursue their passions, knowing who they are, what they stand for and where they are going in life.

    To optimise their physical and cognitive health; elevate performance standards and ultimately become a better version of themselves.

    Our commitment is to support their transformation into a physically fit, compassionate, resilient, influential leader and high value woman.

    Accelerating their journey toward an amazing body, improved health, wealth, fulfilment and impact while creating a deeply fulfilling and inspiring life for themselves and their family.

    Welcome to the team - www.chaselifeconsulting.com xx
    🦅💫🤍

    If you have any questions for the podcast or would like to discuss consulting options please contact: rachel@chaselifeconsulting.com

    IG - @therachelgodfrey / @dxgodfrey

    Show More Show Less
    37 mins
  • 115 - You're Not Burnt Out, You're Bored: Why High Achievers Keep Falling Off Track
    May 30 2025

    You don’t need another planner. You don’t need another reset. And you definitely don’t need another “motivational” morning routine.

    If you’re a high-achieving woman who’s done every program, every protocol, and STILL finds herself stuck in an all-or-nothing cycle, this episode is for you!

    Rachel & David Godfrey go all in on:

    • The real reason you can’t stay consistent (and no, it’s not your willpower)

    • Why “completion addiction” is killing your results

    • How tying your self-worth to productivity keeps you chasing, never arriving

    • The toxic lie of hustle culture masked as “discipline”

    • The truth about motherhood, business, and maintaining your body without burnout

    You’ll learn how to break the identity loop that’s keeping you stuck and finally embody the version of you who doesn’t fall off, because she no longer negotiates with her old self.

    This is about performance, identity and finally living like the woman you say you want to be.


    CONNECT WITH US!

    At Chase Life Consulting our mission is to empower half a million female entrepreneurs and executives globally to embrace and fulfil their true potential, unapologetically.

    We aim to inspire them to courageously pursue their passions, knowing who they are, what they stand for and where they are going in life.

    To optimise their physical and cognitive health; elevate performance standards and ultimately become a better version of themselves.

    Our commitment is to support their transformation into a physically fit, compassionate, resilient, influential leader and high value woman.

    Accelerating their journey toward an amazing body, improved health, wealth, fulfilment and impact while creating a deeply fulfilling and inspiring life for themselves and their family.

    Welcome to the team - www.chaselifeconsulting.com xx
    🦅💫🤍

    If you have any questions for the podcast or would like to discuss consulting options please contact: rachel@chaselifeconsulting.com

    IG - @therachelgodfrey / @dxgodfrey

    Show More Show Less
    56 mins
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