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The Cannabis Boomer Podcast

The Cannabis Boomer Podcast

By: Alex Terrazas PhD
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The Cannabis Boomer Podcast is the one place to hear all of the latest science and research on cannabis. Hosted by Alex Terrazas, PhD, the podcast explores topics of interest for all ages and especially older adults. https://cannabisboomer.com/Copyright 2025 Alex Terrazas, PhD Hygiene & Healthy Living Science Social Sciences
Episodes
  • What's New in Edibles: Teresa Hansen, Cannabis Chef and Director of Edibles at Copperstate Farms
    Oct 28 2025

    The Cannabis Boomer Podcast discusses the growing popularity of cannabis edibles with Teresa Hansen, Director of Edibles at Copperstate Farms. Hansen, a nutritionist and culinary arts graduate, explains the science behind edibles, their delayed onset, and prolonged effects. She also highlights the variety of edible products available, including gummies, beverages, and baked goods, and discusses the importance of proper dosing.

    Teresa Hansen, a former research and development chef at Starbucks discusses everything that's new in cannabis edibles and emphasizes the importance of thorough research and development in creating shelf-stable baked goods with consistent cannabis concentrations. She advises new consumers to start with a low dose and gradually increase it to find their ideal experience. Safety is a top priority at Copperstate, with child-resistant packaging and proper labeling being essential to prevent accidental consumption.

    The cannabis industry is seeing a growing interest in beverages, with a focus on low-dose options and unique extraction processes like rosin-based gummies and chocolates. These products often incorporate a variety of cannabinoids, such as CBD and CBN, to create different effects and cater to consumer preferences. While terpenes may lose some potency in edibles, the full-spectrum nature of these products can still provide a unique experience.

    The Cannabis Boomer Podcast is not just for baby boomers and older adults, but for all adults interested in cannabis and health.

    #cannabis #edibles #THC #CBD #CBN #cannabisboomerpodcast #health #wellness

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    24 mins
  • Using Cannabis to Treat Female Orgasmic Disorder and Difficulty: Dr. Suzanne Mulvehill
    Oct 8 2025

    The Cannabis Boomer Podcast is not just for baby boomers and older adults, but also for adults of all ages who are interested in the science of cannabis. Key words for the podcast, in general ,are: baby boomers, cannabis, boomers, marijuana, THC, CBD, health, wellness, science, and aging.

    For this particular episode, key words are: cannabis, female orgasm difficulty and disorder, female orgasm, sex, marijuana, THC, CBD, CBN, and women's health.

    Dr. Suzanne Mulvehill, a clinical sexologist, discusses the intersection of cannabis and female sexual function, particularly Female Orgasmic Disorder. She highlights the misconceptions surrounding cannabis as a drug rather than a medicine and emphasizes the need for research on its potential benefits for sexual health. Dr. Mulvehill explains how cannabinoids interact with the endocannabinoid system, influencing sexual response, and emphasizes the importance of self-experimentation in finding the right cannabis dosage for individual needs.

    Cannabis can help women with orgasm difficulties by quieting cognitive distractions and allowing them to focus on sensations. However, finding the right dosage and method of use is crucial, as too much or too little can inhibit function. Dr. Suzanne Mulvehill and her research partner are developing a training program for doctors and therapists to guide women in using cannabis for sexual issues.

    Dr. Suzanne Mulvehill discusses the prevalence of orgasm difficulties in women, highlighting that up to 72% of premenopausal women experience this issue. She explores the potential benefits of cannabis in enhancing sexual experiences, referencing historical rituals and the increasing prevalence of orgasm difficulties in the DSM-5. Dr. Mulvehill emphasizes the need for further research on the effects of cannabis on different types of female orgasms.

    Podcast aims to inform cannabis users about cannabis and its effects, emphasizing the information is not medical advice.

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    26 mins
  • Cannabis as Sleep Medicine: THC, CBN & The Science of Sleep Architecture with Dr. Andrew Kesner & Dr. Isobel Lavender
    Oct 6 2025

    The Cannabis Boomer Podcast is not just for baby boomers and older adults, but also for adults of all ages who are interested in the science of cannabis. Key words for the podcast, in general ,are: baby boomers, cannabis, boomers, marijuana, THC, CBD, health, wellness, science, and aging.

    For this particular episode, key words are: cannabis, sleep science, marijuana, THC, CBD, CBN, REM. non-REM, and sleep.

    Cannabis, particularly THC, alters sleep architecture by increasing non-REM sleep and decreasing REM sleep. While this may be beneficial for conditions like PTSD or insomnia, it could be detrimental for healthy individuals as REM sleep is crucial for learning and memory. The effects of cannabis on sleep diminish over time due to tolerance, and the method of consumption may also impact sleep quality.

    Dr. Andrew Kesner discusses his research on cannabis and sleep, particularly focusing on sleep disruption as a withdrawal symptom. He highlights the need for more research on cannabis and sleep, emphasizing the importance of studying sex differences. While acknowledging the potential benefits of cannabis for sleep, he emphasizes the need for further research to understand its effects and potential risks.

    The effects of cannabis on sleep are complex and multifaceted, influenced by factors like preexisting pain, anxiety, and age. Animal studies, particularly those using mice, are crucial for understanding the specific brain pathways and mechanisms involved, as they allow for controlled experiments and the use of sophisticated genetic tools. While human studies often rely on self-reported measures, animal research can utilize EEG recordings to provide a more detailed and objective analysis of sleep architecture and quality.

    Dr. Isobel Lavender discusses the complexity of studying cannabis and sleep, highlighting the diverse effects of different cannabinoids and the variability in sleep patterns among individuals. She emphasizes the need for consistent research methods and doses to better understand the impact of cannabis on sleep, particularly in relation to sleep disorders like insomnia. Lavender also explores the potential benefits of CBN for reducing sleep onset latency.

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    44 mins
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