Happy Wellness Wednesday stunners! 🦋 After a recent experience with online harassment, I’m sitting down to unpack the darker corners of dating apps - and why I refuse to shrink because of them. This episode is part heartbreak, part rebellion, and a reminder that change doesn’t happen by hiding.
If you're exhausted by the ghosting, the games, and the gross messages… you’re not alone. Maybe it’s time we stop waiting for them to show up better, and start choosing real-life adventure instead.

🔥 Deleting the apps? Good.
🔥 Craving connection? Go outside and create it.
🔥 Still believing in love? Me too. Just not like this.

Also hunnies, I'm considering going on my first in-person dating event (gulp). Hype me up, babes! Let’s keep choosing courage over convenience 🙌🏼

View the Tiktok video here (warning! gross language!)

Don’t forget to rate, review, like and subscribe — all that gorgeous goodness!
Follow along:
🎙️ @butterflyeffect.pod
🦋 @laurenaimeeyd on IG & TikTok
And you can now practice with me online via my new Patreon!
Get weekly yoga classes, meditations, poetry & more ➡️ patreon.com/laurenaimee

Hello stunners, happy Wellness Wednesday! 🦋 Two years ago, I went through the heartbreak that brought me to my knees...

Today, I’m celebrating how far I’ve come - not just because I made it through, but because I built something beautiful from the wreckage.

This episode is for anyone who’s ever felt lost after a breakup. I’m sharing what those two years taught me about healing, self-respect, and what it means to live a life that actually feels like yours.

It’s about more than moving on - it’s about choosing to live in full colour again. About creating a life that feels good, not just bearable. And about honouring every version of yourself that got you here.

If you’re ready to come back to yourself, start with my FREE 7-day series:
✨ ‘Like You Love Yourself’ - movement, journaling and simple self-connection practices to help you land back in your body.
➡️ patreon.com/laurenaimee

Don’t forget to rate, review, like and subscribe — all that gorgeous goodness!
Follow along:
🎙️ @butterflyeffect.pod
🦋 @laurenaimeeyd on IG & TikTok

This one’s for the softies, the dreamers, the ones ready to glow from the inside out 🌸✨

Happy Wellness Wednesday lovers! In this episode, I’m guiding you through a gentle, juicy visualisation to honour exactly where you’re at right now - your body, your energy, your story. We’ll take a loving look back over the past 6 months (yes, even the messy bits), and then slowly shift our focus forward…

It’s time to set some dreamy intentions and start manifesting your sacred soft girl summer - full of joy, ease, magnetism and main character energy. Think: slow mornings, soul nourishment, and fully backing yourself.

Let this be your reset, your reminder, your energetic glow-up. You’re already doing better than you think 💫

Don’t forget to rate, review, like and subscribe - all that gorgeous goodness!
Follow along:
🎙️ @butterflyeffect.pod
🦋 @laurenaimeeyd on IG & TikTok
And you can now practice with me online via my new Patreon!
Get weekly yoga classes, meditations, poetry & more ➡️ patreon.com/laurenaimee