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The Broke Girl Society Podcast

The Broke Girl Society Podcast

By: Christina Cook - The Broke Girl Society
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 At its core, The Broke Girl Society Podcast is dedicated to breaking the silence, reducing stigma, and building a supportive community where women affected by gambling harm feel seen and heard. Host Christina Cook, drawing from her own lived experience, brings an empathetic and genuine perspective to every episode; understanding the unique challenges, shame, and stigma tied to gambling harm, particularly for women. Through candid conversations with guests, she highlights stories of courage, setbacks, curiosity and amazing resilience. #gambling #addiction #recovery #hope #gamblingaddictionChristina Cook - The Broke Girl Society Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Kate's Story and Advocacy

    Kate's Story and Advocacy
    Nov 17 2025
    In this conversation, Kate Seselja opens up about her own experience of gambling harm and the years she spent caught in a system designed to keep her trapped. She shares how the gambling industry manipulates vulnerability and then labels the individual as the problem, instead of acknowledging the systemic forces that fuel addiction. Kate breaks down the difference between a “problem gambler” and a person experiencing gambling harm, and she shines a light on how the industry benefits from that misunderstanding.Disclaimer: Kate’s views and experiences are her own and do not necessarily reflect the views of Christina or The Broke Girl Society. Find Kate Here: https://www.thehopeprojectaustralia.com.au/Kate’s book preorder: https://docs.google.com/forms/d/e/1FAIpQLSdHYzphmZXJYynGk0IHbByDlTY6hJarU0gEhuopUhucBR9eBg/viewformHere is the link to the documentary KACHING Kate spoke about: https://youtu.be/bny1qgKO46A**If you are struggling with your mental health or having thoughts of self harm, please seek the help of professionals. We only speak from our own perspective and experience. This recording should not be used as a replacement for professional help but as encouragement in your recovery journey. ~ This episode is sponsored by The Better Institute - Where people go to get better! https://betterinstitute.com/problem-gambling-help/'~ Gamfin - Financial Counseling with counselors who understand the impacts of gambling on financial health and individual goals. (For those in the US only). https://www.gamfin.org/ ~ Evive - An app that can help you better understand your relationship with gambling and help you navigate recovery in a new way! Use code BGS for ONE year free!! https://www.getevive.com/~ Birches Health - Find a Gambling Certified Therapist through tele-health that allows you to have a session in the comfort of your own home. https://bircheshealth.com/ Resource Book: https://bgs-media.com/resources/-************************************************************************************************************For more information on the GRIT Act:https://www.ncpgambling.org/wp-content/uploads/2022/11/2022.09.01-GRIT-Act-OneSheet.pdfIf you’d like to support the work I do please rate this episode (Please be Kind!)#gamblingaddiction#recovery#gamblersanonymous#gamblingHelpful links:https://www.ncpgambling.org/ You can find State and International Resources Herehttps://800gambler.org/https://www.gamblersanonymous.org/ga/https://gamblersinrecovery.com/ - 24/7 meetings all over the worldhttps://recoveryroadonline.com/ - meetings throughout the dayChristina Cook: https://thebrokegirlsociety.com/ / christina@thebrokegirlsociety.comUK Help:https://gordonmoody.org.uk/https://www.betknowmoreuk.org/services/new-beginningsAustralia Help:https://www.gamblinghelponline.org.au/Canada Help:https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling
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    59 mins
  • Beth McDonough - Standby...

    Beth McDonough - Standby...
    Oct 30 2025

    In this episode of the Broke Girl Society podcast, host Christina Cook talks with Beth McDonough, a former newscaster who shares her very public journey through alcohol addiction and recovery. They discuss the complexities of co-occurring disorders, the impact of trauma on mental health, and the stigma surrounding addiction. Beth recounts her experiences with alcoholism, the consequences of her actions, and the importance of seeking help. Beth's new book, 'Stand By,' is a testament to her journey and a guide for others navigating similar struggles.


    Find Beth here: ⁠https://www.bethmcdmedia.com/⁠

    Stan By on Amazon: ⁠https://a.co/d/5OEZlUm⁠



    **If you are struggling with your mental health or having thoughts of self harm, please seek the help of professionals. We only speak from our own perspective and experience. This recording should not be used as a replacement for professional help but as encouragement in your recovery journey.

    ~ This episode is sponsored by The Better Institute - Where people go to get better!

    ⁠https://betterinstitute.com/problem-gambling-help/'⁠

    ~ Gamfin - Financial Counseling with counselors who understand the impacts of gambling on financial health and individual goals. (For those in the US only).

    ⁠https://www.gamfin.org/⁠

    ~ Evive - An app that can help you better understand your relationship with gambling and help you navigate recovery in a new way! Use code BGS for ONE year free!!

    ⁠https://www.getevive.com/⁠

    ~ Birches Health - Find a Gambling Certified Therapist through telehealth that allows you to have a session in the comfort of your own home.

    ⁠https://bircheshealth.com/⁠

    Resource Book: ⁠https://bgs-media.com/resources/⁠

    -************************************************************************************************************

    For more information on the GRIT Act:

    ⁠https://www.ncpgambling.org/wp-content/uploads/2022/11/2022.09.01-GRIT-Act-OneSheet.pdf⁠

    If you’d like to support the work I do please rate this episode (Please be Kind!)

    #gamblingaddiction

    #recovery

    #gamblersanonymous

    #gambling


    Helpful links:

    ⁠https://www.ncpgambling.org/⁠ You can find State and International Resources Here

    ⁠https://800gambler.org/⁠

    ⁠https://www.gamblersanonymous.org/ga/⁠

    ⁠https://gamblersinrecovery.com/⁠ - 24/7 meetings all over the world

    ⁠https://recoveryroadonline.com/⁠ - meetings throughout the day

    Christina Cook: ⁠https://thebrokegirlsociety.com/⁠ / ⁠christina@thebrokegirlsociety.com⁠

    UK Help:

    ⁠https://gordonmoody.org.uk/⁠

    ⁠https://www.betknowmoreuk.org/services/new-beginnings⁠

    Australia Help:

    ⁠https://www.gamblinghelponline.org.au/⁠

    Canada Help:

    ⁠https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling⁠
    Show More Show Less
    1 hr and 3 mins
  • Maggie's Story

    Maggie's Story
    Oct 11 2025

    In this episode, Maggie shares her personal journey of recovery from gambling harm, detailing her early experiences with gambling, the spiral into compulsive behavior, and the impact on her life and relationships. She discusses the challenges of seeking help, the role of support groups, and the importance of coping strategies in her recovery. Maggie reflects on her current status, feeling stronger than ever and committed to her recovery journey.

    **If you are struggling with your mental health or having thoughts of self harm, please seek the help of professionals. We only speak from our own perspective and experience. This recording should not be used as a replacement for professional help but as encouragement in your recovery journey.

    ~ This episode is sponsored by The Better Institute - Where people go to get better!

    https://betterinstitute.com/problem-gambling-help/'

    ~ Gamfin - Financial Counseling with counselors who understand the impacts of gambling on financial health and individual goals. (For those in the US only).

    https://www.gamfin.org/

    ~ Evive - An app that can help you better understand your relationship with gambling and help you navigate recovery in a new way! Use code BGS for ONE year free!!

    https://www.getevive.com/

    ~ Birches Health - Find a Gambling Certified Therapist through telehealth that allows you to have a session in the comfort of your own home.

    https://bircheshealth.com/

    Resource Book: https://bgs-media.com/resources/

    -************************************************************************************************************

    For more information on the GRIT Act:

    https://www.ncpgambling.org/wp-content/uploads/2022/11/2022.09.01-GRIT-Act-OneSheet.pdf

    If you’d like to support the work I do please rate this episode (Please be Kind!)

    #gamblingaddiction

    #recovery

    #gamblersanonymous

    #gambling


    Helpful links:

    https://www.ncpgambling.org/ You can find State and International Resources Here

    https://800gambler.org/

    https://www.gamblersanonymous.org/ga/

    https://gamblersinrecovery.com/ - 24/7 meetings all over the world

    https://recoveryroadonline.com/ - meetings throughout the day

    Christina Cook: https://thebrokegirlsociety.com/ / christina@thebrokegirlsociety.com

    UK Help:

    https://gordonmoody.org.uk/

    https://www.betknowmoreuk.org/services/new-beginnings

    Australia Help:

    https://www.gamblinghelponline.org.au/

    Canada Help:

    https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling
    Show More Show Less
    51 mins
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