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The Brian Keane Podcast

The Brian Keane Podcast

By: Brian Keane
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About this listen

Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun!Brian Keane Fitness limited Hygiene & Healthy Living
Episodes
  • Worried about what people think? This is how you get FREEDOM from that!
    Jul 16 2025

    Here is a quick clip from this week’s podcast.

    You can listen to the full episode from the show before this one.

    The clip is also in video format on my YouTube channel..

    AND..

    If you want other helpful podcast links based around this topic or my top takeaways from the episode this week, subscribe to my Top 3 Thursday Takeaway Newsletter.

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    4 mins
  • #545: Entrepreneur Phil Graham on High Performance, Having Vision Larger Than The Critics and Finding Purpose in Pain!
    Jul 14 2025

    Phil Graham is a Northern Irish entrepreneur, investor, strategist, and former professional bodybuilder, best known for his lateral thinking approach to business and life.

    After retiring from competitive bodybuilding, Phil transitioned into business, building a hyper-lean, retention-focused consultancy that scaled slowly but sustainably. He is the founder of Fitness Entrepreneur and Authority Network, a business mastermind that helps fitness professionals grow profitable, impactful, and freedom-driven businesses.

    Phil is also a sought-after speaker, delivering transformative keynotes at global events including TEDx. His talks are known for their “mic-drop” moments, open loops, and analogies that make complex ideas digestible

    He is also the primary focus in the new documentary on Amazon Prime “Fitpreneurr”.

    Timestamps for today’s podcast:
    *Note: depending on your preferred listening app, timestamps may be off by 2-3 minutes.

    00:00 Introduction to Phil Graham's Journey

    02:02 The Birth of Fitpreneur

    11:58 Transforming Chaos into Purpose

    17:50 Lessons Learned: Trusting the Process

    29:11 High Performance and Balance in Life

    31:21 Mission Over Metrics

    36:17 Mental Health and Personal Responsibility

    41:15 Finding Purpose and Defining Your Path

    49:46 Creating from Abundance vs. Scarcity

    Today’s podcast is sponsored by my Online Mastermind – The Circle:

    https://briankeanefitness.com/online-mastermind

    Documentary:

    https://www.primevideo.com/detail/Fitrepreneur/0NB3MK62NRPAPYDOM3Y10AAD7R

    (Website)

    https://phil-graham.com/

    (Youtube)

    www.youtube.com/@PhilGrahamoffical

    (Facebook)

    ww.facebook.com/PhilGraham01

    (Instagram)

    www.instagram.com/philgrahamofficial/

    (LinkedIn)

    Phil Graham - Founder - Fitness Entrepreneur | LinkedIn

    Show More Show Less
    59 mins
  • Join my Online Mastermind TODAY! - Here is how The Circle works..
    Jul 10 2025

    What’s Inside The Circle?

    - **Live Monthly Training:** Join Brian for 60-90 minute sessions where you can dive deep into topics voted on by members—your learning, your choice!

    - **Monthly Q&A:** Get your burning questions answered directly by Brian.

    - **Private Telegram Group:** Connect with fellow health and fitness professionals, share ideas, and network!

    - **Exclusive Interviews:** Gain insights from leading experts in health, wealth, relationships, and personal achievement.

    - **Bonus Podcasts:** Send in your questions for Brian’s podcasts featuring world-class experts (members only).

    - **20+ Hours of Video Content:** Learn how to write and publish a best-seller, price your services, grow your social media, and build a six or seven-figure brand.

    - **Full Course Access:** Membership includes all of Brian’s courses (valued at over €2k)—yours for as long as you’re a member!

    Membership Options:

    - **Monthly Plan:** Just €599/month—no contracts, cancel anytime!

    - **Annual Plan:** €4,999 for 12 months—save €2,220 with full access for a full year!

    AND if you join the annual plan, you’ll get a 1:1 hour long business coaching call with me in month 1

    Show More Show Less
    5 mins

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