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The Brian Keane Podcast

The Brian Keane Podcast

By: Brian Keane
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About this listen

 Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun!Brian Keane Fitness limited Hygiene & Healthy Living
Episodes
  • Why The Deep Emotional Work Can Feel Like Lifting Weights In The Gym!

    Why The Deep Emotional Work Can Feel Like Lifting Weights In The Gym!
    Sep 3 2025

    Here is a quick clip from this week’s podcast.

    You can listen to the full episode from the show before this one.

    The clip is also in video format on my YouTube channel..

    AND..

    If you want other helpful podcast links based around this topic or my top takeaways from the episode this week, subscribe to my Top 3 Thursday Takeaway Newsletter.
    Show More Show Less
    5 mins
  • #552: The Mind Architect Peter Crone on Spirituality, Mental Prisons and Why Life Will Present You With People and Circumstances to Reveal Where You’re Not Free!

    #552: The Mind Architect Peter Crone on Spirituality, Mental Prisons and Why Life Will Present You With People and Circumstances to Reveal Where You’re Not Free!
    Sep 1 2025

    Peter Crone, The Mind Architect, helps people break free from mental limitations and discover true freedom in their health, relationships, and performance.

    By revealing limiting subconscious narratives, Peter has helped world-class athletes, CEOs, and celebrities shatter limiting beliefs and rewire their minds for true freedom.

    He's been featured in the award-winning documentary HEAL and is the host of the great new podcast Finding Freedom with Peter Crone.

    This is a deeply profound and impactful podcast. I recommend saving it and listening multiple times if you have to.

    Timestamps may vary by 2-4 minutes based on your listening device.

    03:00 Introduction to Freedom and Mental Limitations

    05:48 Understanding Mental Prisons and Self-Suffering

    08:54 The Zero to One Protocol: Breaking Free from Ego

    12:10 Awareness as the First Step to Freedom

    15:00 The Language of Love and Self-Protection

    18:06 Re-Architecting Love and Relationships

    32:07 The Role of Resistance in Emotional Growth

    34:41 Understanding Soul Contracts and Personal Journeys

    36:39 Navigating Emotional Pain and Resistance

    38:11 Finding the Right Level of Resistance

    45:17 The Importance of Trusting the Process

    47:43 Triggers as Opportunities for Growth

    54:29 Forgiveness and the Path to Empowerment

    Shownotes:

    (Website)

    www.petercrone.com

    (Instagram)

    www.instagram.com/petercrone/

    (Youtube)

    www.youtube.com/@PeterCroneOfficial/posts

    (Facebook)

    www.facebook.com/petercronethemindarchitect

    London tickets September 2025

    https://www.petercrone.com/ffl-london
    Show More Show Less
    59 mins
  • I Need Help Navigating A Difficult Life. What Do I Focus On?

    I Need Help Navigating A Difficult Life. What Do I Focus On?
    Aug 27 2025

    Here is a quick clip from this week’s podcast.

    You can listen to the full episode from the show before this one.

    The clip is also in video format on my YouTube channel..

    AND..

    If you want other helpful podcast links based around this topic or my top takeaways from the episode this week, subscribe to my Top 3 Thursday Takeaway Newsletter.
    Show More Show Less
    10 mins
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