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The Breathe Key

By: Saul James
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  • Summary

  • A space for those new to mindfulness or meditation, who'd like guidance on where to start and beyond. www.thebreathekey.com
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Episodes
  • 37 Top tips for Self Kindness

    37 Top tips for Self Kindness
    Oct 10 2020
    A collection of top tips from several Breathe Key interviews, specifically for World Mental Health Day of some wonderful people talking about acts of self-kindness and how to show ourselves a little more love and compassion.
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    23 mins
  • Kindness Interview John Robins

    Kindness Interview John Robins
    May 24 2020
    John Robbins talks about kindness for mental health awareness week, interviewed by Saul James.
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    25 mins
  • Kindness Interview Jack Green

    Kindness Interview Jack Green
    May 24 2020
    Jack Green talks about kindness for mental health awareness week, interviewed by Saul James.
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    39 mins
Spirituality
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.