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37 Top tips for Self Kindness

37 Top tips for Self Kindness

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A collection of top tips from several Breathe Key interviews, specifically for World Mental Health Day of some wonderful people talking about acts of self-kindness and how to show ourselves a little more love and compassion.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.