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Change Your Brain Every Day

Change Your Brain Every Day

By: Dr Daniel & Tana Amen
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 New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life. Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • The Trauma Therapy No One Talks About: EMDR Therapy

    The Trauma Therapy No One Talks About: EMDR Therapy
    Feb 24 2026

    In this week's mini episode, Dr. Amen discusses the trauma therapy no one talks about: EMDR therapy.
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    18 mins
  • How To Move on From People & Things That Aren't Working

    How To Move on From People & Things That Aren't Working
    Feb 23 2026
    34 mins
  • This Is How To Determine If You Have ADHD

    This Is How To Determine If You Have ADHD
    Feb 16 2026

    How do you know if you have ADHD? It's a question many people would love an answer to, but don't know where to ask. In this clip, taken from Dr. Daniel Amen and Tana Amen's television special "Healing ADD", the Amens discuss the telltale symptoms of one who suffers from ADHD.
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    8 mins
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