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The Brain Development Podcast

The Brain Development Podcast

By: Lara Barnes
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 The Brain Development Podcast provides parents with a pathway to healing the behavioural and learning symptoms of their Autistic, Dyslexic, ADHD, OCD, Asperger's, Dyspraxic, and Dysgraphic child. This podcast covers topics like building the foundation of the brain, correcting the behavioural and learning issues you see in your child with a neurodiverse child. We shared parent success stories, expert insights, how the brain develops, what causes changes in a child's trajectory, how to help your child, gut health, microbiome, supplements, diet, nutrition, lab testing, visual and auditory systems, correcting the trajectory of a child with primitive reflexes, nervous system, photobiomodulation and so much more. Join us to understand how you can help build your child's brain to let your child shine. Hygiene & Healthy Living Parenting & Families Psychology Psychology & Mental Health Relationships
Episodes
  • Healing from Within: How Clostridia Affects Brain Development in Children with Autism

    Healing from Within: How Clostridia Affects Brain Development in Children with Autism
    Sep 25 2025
    Lara is joined by Vicky Finlayson from Happy Healthy Unicorn to discuss the impact of Clostridia, a type of bacteria found in the gut, on children with autism and other neurodevelopmental disorders. Vicky explains how Clostridia can contribute to various symptoms by disrupting the microbiome and affecting brain health, particularly through the inhibition of dopamine processing. The conversation delves into the importance of understanding the underlying causes of these symptoms, the significance of proper testing, and the necessity of laying a strong foundation for health before addressing bacterial imbalances. Vicky shares inspiring success stories of children who have shown remarkable improvements through dietary changes and targeted interventions, emphasising the need for patience and consistency in the healing journey. This episode aims to empower parents with knowledge and practical strategies to support their children's development and well-being. KEY TAKEAWAYS Understanding Clostridia: Clostridia is a type of bacteria found in the gut, with both commensal and pathogenic forms. Pathogenic forms, such as Clostridium difficile, can contribute to various symptoms seen in children with autism and other neurodevelopmental disorders. Impact on Brain Health: Clostridia can inhibit the enzyme dopamine beta-hydroxylase, which is crucial for converting dopamine into norepinephrine. This disruption can lead to an excess of dopamine, affecting behaviour, attention, and cognitive functions, and potentially exacerbating symptoms of ADHD and autism. Role of Diet and Gut Health: A poor diet, particularly one high in refined carbohydrates, can deplete beneficial gut bacteria, allowing Clostridia to thrive. Addressing dietary habits and improving gut health is essential for managing clostridial infections and their associated symptoms. Importance of Testing: An organic acids test is recommended for accurately identifying Clostridia and its toxins. However, it is crucial to lay a solid foundation of health through diet and lifestyle changes before conducting tests, as an unhealthy state can allow Clostridia to return. BEST MOMENTS "Clostridia is like one big player in that... it's part of the picture typically for our kids." - Vicky "It's actually the toxins that Clostridia produces that can be the most harmful thing." - Vicky "If you think dopamine is meant to degrade naturally into norepinephrine and it doesn't do that, the clostridia will block that enzyme." - Vicky "If you do it in that order, it creates sustained healing." - Lara HOST BIOLara Barnes a successful woman in tech found herself managing behavioural, learning and speech difficulties with her son, she learn functional neurology and how to change the brain to correct his symptoms and build his left brain. The Building the Brain Podcast is for parents needing to understand how to help their children and show them what can be done to change little lives to allow them to shine and be their best version. SOCIAL/IMPORTANT LINKS https://www.tiktok.com/@braindevelopmentuk https://www.instagram.com/braindevelopmentuk/ https://www.linkedin.com/in/larakelly/ www.braindevelopment.co.uk GUEST BIO Vicky, founder of The Happy Healthy Unicorn, is mum to her inspiring autistic daughter, Rose. With a BSc in Human Biology, she initially planned to work as an NHS dietitian, but her daughter’s needs changed her path. Immersing herself in research on autism and neurodevelopment, she focused on root-cause healing and whole-person care. Rose’s transformation shaped Vicky’s mission: combining scientific knowledge, lived experience, and empathy to support families. Today, she provides compassionate, science-backed guidance through The Happy Healthy Unicorn. ⁠The Happy Healthy Unicorn - Autism, Nutrition⁠
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    34 mins
  • Empowering Parents: Strategies to Address Autoimmunity and Support Neurodiverse Children

    Empowering Parents: Strategies to Address Autoimmunity and Support Neurodiverse Children
    Sep 18 2025
    DESCRIPTION Lara and Vicky explore the connection between autoimmunity and autism, discussing how parental autoimmune conditions may influence a child’s neural development. Vicky explains how the immune system can mistakenly attack the body’s own cells, with autoantibodies potentially crossing the placenta and affecting the developing brain. The conversation highlights the importance of understanding these mechanisms without blame, instead focusing on practical steps for healing. Parents will learn about the roles of inflammation, nutrition, and therapies in managing autoimmune conditions and improving outcomes for children with autism. This episode empowers families with knowledge, hope, and actionable tools for positive change. KEY TAKEAWAYS Understanding Autoimmunity: The immune system may attack healthy cells, which can influence brain development if present during pregnancy. Link to Autism: Research suggests parental autoimmunity may increase autism risk, as autoantibodies can affect the fetal brain. Diet & Nutrition: Removing gluten, addressing deficiencies (like vitamin D), and focusing on whole foods can improve outcomes. Personalised Healing: Every child’s path is unique—families benefit from tailored care and supportive practitioners. BEST MOMENTS “If we do have an autoimmune condition… we can pull back inflammation in ourselves.” – Vicky “These autoantibodies will cross the placenta and impact the child’s brain.” – Vicky “You can’t have an autoimmune condition without huge inflammation.” – Vicky “If you have an autoimmune condition, get gluten out of your diet. It’s kryptonite for you.” – Vicky HOST BIOLara Barnes, a successful woman in tech, found herself navigating behavioural, learning, and speech challenges with her son. She discovered functional neurology and how to change the brain to correct his symptoms and strengthen his left brain. The Building the Brain Podcast is for parents who want to understand how to help their children thrive and become their best selves. GUEST BIOVicky, founder of The Happy Healthy Unicorn, is mum to her inspiring autistic daughter, Rose. With a BSc in Human Biology, she initially planned to work as an NHS dietitian, but her daughter’s needs changed her path. Immersing herself in research on autism and neurodevelopment, she focused on root-cause healing and whole-person care. Rose’s transformation shaped Vicky’s mission: combining scientific knowledge, lived experience, and empathy to support families. Today, she provides compassionate, science-backed guidance through The Happy Healthy Unicorn. The Happy Healthy Unicorn - Autism, Nutrition SOCIAL LINKS TikTok: https://www.tiktok.com/@braindevelopmentuk Instagram: https://www.instagram.com/braindevelopmentuk/ LinkedIn: https://www.linkedin.com/in/larakelly/ Website: www.braindevelopment.co.uk
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    44 mins
  • Food Chaining and Mindset Shifts: A Journey to Healing Through Nutrition

    Food Chaining and Mindset Shifts: A Journey to Healing Through Nutrition
    Sep 11 2025
    In this episode of the Brain Development Podcast, hosts discuss the challenges parents face with picky eaters, particularly in children with neurodiversity. They welcome Vicky Finlayson from Happy, Healthy Unicorn, who shares her insights on the gut-brain connection and the importance of a healthy diet for improving behaviour and learning outcomes. Vicky emphasises the need for a tailored approach to dietary changes, highlighting strategies such as food chaining and the significance of mindset in the process. The conversation also touches on the addictive nature of certain foods and the impact of gut health on emotional regulation and overall well-being. Listeners are encouraged to embrace small, manageable changes and to seek creative ways to make food enjoyable for their children, fostering a positive relationship with eating. KEY TAKEAWAYS Mindset Matters: Parents' emotional states significantly impact their children's willingness to try new foods. Approaching mealtime with calmness and no attachment to the outcome can help children feel more secure and open to change. Gradual Changes: Transitioning a child's diet should be done in stages, especially for those with strong food preferences. Small, manageable changes, such as altering the shape or texture of familiar foods, can help ease the child into a more diverse diet. Food Addiction Awareness: Many common foods, particularly those high in gluten and dairy, can be addictive due to their effects on the brain. Recognising this can help parents understand the importance of removing these foods to promote better health and behaviour in their children. Gut Health is Crucial: A healthy gut microbiome is essential for overall well-being, including mood regulation and immune function. Parents should focus on nourishing their child's gut with a variety of whole foods to support brain development and reduce inflammation. BEST MOMENTS "If your child was addicted to heroin, would you keep giving him the heroin? Or would you just remove it and go through the withdrawal, which you will get? But actually to help them for the greater good." - Vicky "Your mindset in this is so important. If you are serving food from a place of desperation, fear, and anxiety, your child is so sensitive because they have neuroception." - Vicky "The way I like to liken this... is that if you imagine your child's gut as like this beautiful garden... you have to have vegetables and you have to have diversity." - Vicky "You can actually break it down. And I think that's what you've really taught me." - Lara HOST BIO Lara Barnes a successful woman in tech found herself managing behavioural, learning and speech difficulties with her son, she learn functional neurology and how to change the brain to correct his symptoms and build his left brain. The Building the Brain Podcast is for parents needing to understand how to help their children and show them what can be done to change little lives to allow them to shine and be their best version. SOCIAL/IMPORTANT LINKS https://www.tiktok.com/@braindevelopmentuk https://www.instagram.com/braindevelopmentuk/ https://www.linkedin.com/in/larakelly/ www.braindevelopment.co.uk
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    29 mins
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