In this rerun of Episode 14 hosts Dana, Sirius and Hilary have a detailed conversation with their first guest, Virginia Sole-Smith. Virginia, an author and activist, is known for her work on fat liberation, size-inclusive models of care, and her noted publication 'Fat Talk: Parenting in the Age of Diet Culture.' The discussion delves into Virginia's background as a journalist, her journey towards advocating for body positivity and fat liberation, and her insights on parenting amidst diet culture challenges. Virginia also shares her experiences with navigating mainstream media's biases, launching her own platform 'Burnt Toast,' and offers advice for parents striving to foster a healthy body image in their children. The episode highlights both the difficulties and successes encountered when pushing back against societal norms and traditional media narratives.

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RESOURCES

Virginia Sole-Smith

Fat Talk: Parenting in the Age of Diet Culture

Letter to Parents and Caregivers

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In this rerun of Episode 2 hosts Dana, Hilary and Sirius discuss the pervasive and shape-shifting nature of diet culture. They delve into how diet culture subtly infiltrates daily life and the ways people might unknowingly adhere to it. The hosts highlight the historical and contemporary implications of diet culture, its intersection with white supremacy, racism, classism, and sexism, and how it affects different demographics including women, men, trans and nonbinary people. They also emphasize how diet culture impacts mental health, relationships with food, and body image. The conversation includes reflections on how medical advice and social biases perpetuate harmful behaviors and beliefs, and the commodification of diet culture through various industries. The episode underscores the importance of adopting a more inclusive and intersectional perspective and challenging societal acceptance of weight stigma and anti-fat bias.

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In this episode of the Body Trust Podcast, hosts Hilary, Sirius, and Dana welcome Aaron Flores, a dietician and Body Trust provider, known for his unique approach to discussing body image and diet culture through the lens of Star Wars. The conversation delves into Aaron's journey from meeting the hosts at the Body Love Conference in 2016 to his participation in Body Trust training. Aaron shares insights from his podcast 'Men Unscripted,' where he anonymously interviews men about their body experiences. The discussion spans various themes, including the impact of diet culture on men, the significance of community, and the unique challenges of masculinity. Aaron's creative use of Star Wars metaphors to explain complex concepts in body trust work is highlighted, making the episode a blend of professional insights and pop culture references.

RESOURCES

Aaron Flores’ website

Men Unscripted Podcast

The Unscripted Journey Substack

Manhood: The Bare Reality

RSVLTS Clothing (Where Aaron got his Star Wars shirt)

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