This week, I dive deep into my mindset heading into Speedgoat and how my approach this year looked very different. I talk about what it means to go all in on something, to start solo, and to bet on yourself even when the outcome is uncertain.

In this insightful conversation Becca and Jordyn Milbrath explores the revolutionary field of quantum medicine — a healing practice rooted in physics and emotional frequency. They discuss how every disease begins with an emotional imbalance and the importance of trusting your body’s innate wisdom. With curiosity as their guide, they highlight how intention amplifies healing, meditation deepens consciousness, and blending Eastern and Western medicine creates a powerful path toward holistic wellness. Athletes and wellness seekers alike will find valuable insights on improving performance and health by tuning into the mind-body connection and embracing self-awareness.

Dreams… I have dreams.. & this episode is all about dreams. How to dream big in a world that tells us to dream small. I’ve done a lot of experimenting in my 20s— I’ve traveled, became a barista, tried acting, worked on a farm, started ultra running…and the list goes on. Recently I’ve been thinking about how many dreams I still have — to run across America, live in Europe again, own a business… and the list goes on. But sometimes it feels like the world isn’t built for dreams. I think everyone should dream. I think everyone should be passionate & excited & take risks & try new things.
So… how do we keep our dreams alive in a world that tells us to be “realistic”?
That’s what I’m diving into this week.
Tune in now—link in bio!