The Origins and Evolution of Best of Yvonne:

A Candid Conversation with Tara West In this episode of Best of Yvonne podcast, host Yvonne introduces her close friend and partner, Tara West. They discuss their long-lasting friendship, starting from a PTA project to developing successful businesses together. Tara shares their origin story, their journey through building the Medical Aesthetic Institute and Best of Yvonne, and the challenges and growth they've experienced along the way. They highlight the importance of core values, mutual respect, and transparency in their business relationship. The episode reinforces the role of community and support in personal and professional growth while offering insights into managing work-life balance effectively.

00:00 Introduction to the Best of Yvonne Podcast

00:19 Meet Tara West: The Brains Behind the Business

00:59 The Origin Story: How Yvonne and Tara Met

03:03 Building the Business: Challenges and Successes

03:39 The Return of Tara: Rejoining the Team

06:17 Partnership and Growth: Working Together

09:48 Balancing Work and Family Life

16:08 Hiring the Right Team: Lessons Learned

19:29 Community and Impact: Serving with Love

21:57 Conclusion: Reflecting on the Journey

Best of Yvonne Website: https://thebestofyvonne.com/

HER Success Summit: https://thebestofyvonne.com/her-registration

From Food Stamps To Fortunes Book: https://thebestofyvonne.com/book/

Yvonne Dellos Linktree: https://linktr.ee/thebestofyvonne?lt_utm_source=lt_share_link#432551522

Best of Yvonne Website: https://thebestofyvonne.com/

HER Success Summit: https://thebestofyvonne.com/her-registration

From Food Stamps To Fortunes Book: https://thebestofyvonne.com/book/

Yvonne Dellos Linktree: https://linktr.ee/thebestofyvonne?lt_utm_source=lt_share_link#432551522

Empowering Women Through Wellness: April Murphy's Journey with Mata Thrive

In this episode of the Best of Yvonne podcast, Yvonne welcomes special guest April Murphy, who shares her inspiring journey from North Carolina to Utah. April discusses her recent venture into the wellness industry with her new business, Mata Thrive, aimed at helping women with autoimmune conditions thrive through nutrition and lifestyle changes. After being diagnosed with Hashimoto's thyroiditis, April leveraged her passion for health and fitness to start her business and now aims to support others going through similar struggles. The episode covers their serendipitous meeting at a women's conference, April's transformational health journey, and her plans to provide personalized coaching. The conversation also delves into the emotional toll of autoimmune diseases and the importance of self-advocacy and a supportive community in achieving wellness goals.

00:00 Welcome and Introduction

00:42 How We Met: A Serendipitous Encounter

01:23 April's Business Vision: Mata Thrive

04:10 Overcoming Fear and Taking Action

06:26 The Emotional and Physical Journey of Autoimmune Conditions

15:42 Dietary Changes and Their Impact

29:42 Encouragement and Final Thoughts

Best of Yvonne Website: https://thebestofyvonne.com/

HER Success Summit: https://thebestofyvonne.com/her-registration

From Food Stamps To Fortunes Book: https://thebestofyvonne.com/book/

Yvonne Dellos Linktree: https://linktr.ee/thebestofyvonne?lt_utm_source=lt_share_link#432551522

April Murphy: (MATA Thrive) https://www.instagram.com/matathrive?igsh=MWU1b3NlcW92OThsMg==

Balancing Life with the Seven F Framework

In this episode of the Best of Yvonne podcast, host Yvonne introduces her 'seven F framework' for a balanced life, as detailed in her book and journal. The seven F's: Family, Friends, Fun, Fitness, Fortunes, Philanthropy, and Faith. Serve as daily goals to maintain equilibrium in a chaotic lifestyle. Yvonne shares practical tips, such as starting the day with meditation and prayer, managing a healthy diet while traveling by ordering from Whole Foods, and ensuring daily fitness routines. She advocates for integrating these elements into daily life to enhance balance and invites listeners to share their experiences implementing the framework.

00:00 Welcome to the Best of Yvonne Podcast

00:18 Introducing the Seven F Framework

01:43 Daily Routine for a Balanced Life

04:14 Maintaining a Healthy Diet While Traveling

05:59 Implementing the Seven F's in Your Life

07:16 Conclusion and Final Thoughts

Best of Yvonne Website: https://thebestofyvonne.com/

HER Success Summit: https://thebestofyvonne.com/her-registration

From Food Stamps To Fortunes Book: https://thebestofyvonne.com/book/

Yvonne Dellos Linktree: https://linktr.ee/thebestofyvonne?lt_utm_source=lt_share_link#432551522

Transform Your Life: Join Us at the HER Success Summit

In this episode of the Best of Yvonne podcast, host Yvonne announces the upcoming HER Success Summit at Black Desert Resort from November 13th through the 16th. The summit is designed to help women elevate their lives by breaking free from limiting beliefs and embracing new opportunities. Featuring powerful speakers such as Erica from True Bar, Cindy Pink, and young entrepreneur Eva, the event promises transformative experiences through workshops, golf and jujitsu lessons, and networking opportunities. Attendees will leave feeling rejuvenated, inspired, and equipped with the tools to design their ultimate life. Yvonne emphasizes the importance of investing in oneself and creating new neural pathways for a brighter future. Join the community of women determined to support, uplift, and grow together.

00:00 Welcome to the Best of Yvonne Podcast

00:18 Introduction to Black Desert Resort and Event Overview

01:24 Empowerment and Success Stories

03:27 Event Activities and Personal Growth

04:00 Speakers and Their Impact

09:59 Creating Lifelong Friendships and Accountability

10:56 Final Thoughts and Invitation

Best of Yvonne Website: https://thebestofyvonne.com/

HER Success Summit: https://thebestofyvonne.com/her-registration

From Food Stamps To Fortunes Book: https://thebestofyvonne.com/book/

Yvonne Dellos Linktree: https://linktr.ee/thebestofyvonne?lt_utm_source=lt_share_link#432551522

Resources:

• Connect with Yvonne Dellos on Instagram: @thebestofyvonne

• Visit Yvonne Dellos's website: The Best of Yvonne Websitebe

• Yvonne's Book: - "From Food Stamps to Fortunes" : Buy Yvonne's Book Here

Yvonne Dellos is a nationally acclaimed entrepreneur, coach, and speaker with a remarkable story of rising from modest beginnings to make a significant impact in the medical aesthetics industry. Known for her motivational speaking and transformative coaching, Yvonne is dedicated to empowering others by sharing her rich insights on communication and personal development.

Episode Notes:

In this final episode of season two, Yvonne unpacks the transformative power of human connection. She introduces the concept of a "golden ticket," the idea that a single person can have a profound impact on your life trajectory. Yvonne recounts her personal experiences with key individuals who have been catalysts for growth and transformation in her life. Through heartfelt stories, she emphasizes the importance of being open to new interactions and the potential they hold for igniting personal change.

Delving deeper, Yvonne highlights two pivotal figures in her life: an unnamed acquaintance whose brief interaction sparked significant personal questioning and growth, and Susan Mollman, a family nurse practitioner who warmly supported Yvonne during a challenging time in her youth. These interactions illustrate the profound influence people can have, often without even realizing it. Throughout the episode, Yvonne encourages listeners to be aware of their own potential to impact others positively and to embrace opportunities to extend kindness and support.

• The Power of Connection: One individual can significantly alter your life path, serving as a catalyst for personal and professional growth.

• Recognition and Gratitude: Acknowledge those who have impacted your life and strive to express gratitude, as their influence can be life-changing.

• Energy and Essence: Your energy and presence, described as "pixie dust" by Yvonne, are contagious and can positively affect the people around you.

• Building Community: Fostering a supportive environment where people value, love, and respect each other is crucial for collective growth and empowerment.

• Impactful Encounters: Be open to forming new connections as they can lead to extraordinary personal and professional opportunities.

• "One person can change everything. Show up as your big, bold, beautiful self every day."

• "The most beautiful thing we can do for one another is impact someone in such a way that it ignites their full potential."

• "Our energy is contagious. I want you to show up like Mary and just watch how your life will change."

• "Success is contagious. Our energy is contagious."

• "If you help enough people get what they want, you will always have what y

Resources:

• Connect with Yvonne Dellos on Instagram: @thebestofyvonne

• Visit Yvonne Dellos's website: The Best of Yvonne Websitebe

• Yvonne's Book: - "From Food Stamps to Fortunes" : Buy Yvonne's Book Here

Yvonne Dellos is a nationally acclaimed entrepreneur, coach, and speaker with a remarkable story of rising from modest beginnings to make a significant impact in the medical aesthetics industry. Known for her motivational speaking and transformative coaching, Yvonne is dedicated to empowering others by sharing her rich insights on communication and personal development.

Episode Notes:

Yvonne Dellos dives deep into the pervasive theme of fear and how it can be a barrier to personal and professional growth. Inspired by a recent experience, she emphasizes the importance of taking bold steps towards change, even in the face of fear. Yvonne articulates how fear often acts as an invisible prison, trapping individuals in their current circumstances and preventing them from realizing their full potential.

Yvonne shares personal anecdotes and success stories that illustrate the transformative power of confronting and managing fear. She recounts interactions with former students and colleagues who, by breaking free from fear, achieved remarkable success in their respective ventures. Yvonne positions fear as a gateway to growth rather than a stop sign, encouraging listeners to adopt a mindset of possibility and courage. By reprogramming their thoughts and embracing fear as a sign of forthcoming growth, individuals can completely shift their life trajectory and attain new heights.

• Fear is an invisible barrier that can prevent personal and professional advancement; however, confronting it can lead to substantial growth.

• Taking micro-steps each day towards goals allows individuals to progressively manage and overcome their fears.

• Reflecting on positive experiences and potential rather than dwelling on past misfortunes encourages a productive mindset.

• Building a support network of expanders and surrounding oneself with like-minded individuals can foster growth and inspiration.

• Transforming fear into a signal for growth rather than a deterrent is key to achieving a life of abundance and impact.

• "Fear is the invisible prison we all live in at some point."

• "Your mind will control you until you learn how to control your mind."

• "Fear is a signal for growth. It's not a stop sign."

• "Do one thing today that fear has been telling you not to do."

• "Fear is nothing but an illusion... an illusion that you can easily re

Resources:

• Connect with Yvonne Dellos on Instagram: @thebestofyvonne

• Visit Yvonne Dellos's website: The Best of Yvonne Websitebe

• Yvonne's Book: - "From Food Stamps to Fortunes" : Buy Yvonne's Book Here

Yvonne Dellos is a nationally acclaimed entrepreneur, coach, and speaker with a remarkable story of rising from modest beginnings to make a significant impact in the medical aesthetics industry. Known for her motivational speaking and transformative coaching, Yvonne is dedicated to empowering others by sharing her rich insights on communication and personal development.

Yvonne Dellos delves into the transformative concept of "community over competition," exploring the energy shifts that come with these two contrasting mindsets. Yvonne contemplates on the discomfort that the notion of competition brings while highlighting the positive, thriving environment that community fosters. Throughout the episode, Yvonne shares personal anecdotes from her own journey of success, reinforcing her advocacy for building collaborative and supportive networks over competitive ones.

Yvonne examines how the energy we project in business environments can significantly impact our success. Key examples include how negative energy stemming from competition can drain our focus and sap our creativity, whereas collaborative energy fosters innovation and personal growth. Through personal stories, Yvonne illustrates how the power of community has been pivotal in her journey, explaining how creating spaces where everyone feels welcome can lead to remarkable personal and professional accomplishments. This episode serves as a reminder that by fostering a high-frequency environment filled with love and collaboration, individuals can elevate themselves and those around them.

• Community vs. Competition: Community fosters creativity and support, while competition can drain energy and focus.

• Energy Matters: The energy you bring to interactions can influence your success and how others perceive you.

• Personal Experience: Yvonne shares experiences where community played a crucial role and competition created discomfort.

• Intentional Collaboration: Building a supportive community requires mindfulness, intentionality, and a genuine desire to serve others.

• Empowerment Through Community: True community supports personal journeys by uplifting and empowering individuals.

• "The energy shift changes everything."

• "The same energy we use to compare could be used to create."

• "When you know who you are, the taller you'll stand and the brighter you'll shine."

• "Trying to be like somebody else is death to your own soul and journey.