• Embrace Your Golden Ticket
    Sep 17 2025

    Resources:

    • Connect with Yvonne Dellos on Instagram: @thebestofyvonne

    • Visit Yvonne Dellos’s website: The Best of Yvonne Websitebe

    • Yvonne's Book: - "From Food Stamps to Fortunes" : Buy Yvonne's Book Here

    About Yvonne:

    Yvonne Dellos is a nationally acclaimed entrepreneur, coach, and speaker with a remarkable story of rising from modest beginnings to make a significant impact in the medical aesthetics industry. Known for her motivational speaking and transformative coaching, Yvonne is dedicated to empowering others by sharing her rich insights on communication and personal development.

    Episode Notes:

    In this final episode of season two, Yvonne unpacks the transformative power of human connection. She introduces the concept of a "golden ticket," the idea that a single person can have a profound impact on your life trajectory. Yvonne recounts her personal experiences with key individuals who have been catalysts for growth and transformation in her life. Through heartfelt stories, she emphasizes the importance of being open to new interactions and the potential they hold for igniting personal change.

    Delving deeper, Yvonne highlights two pivotal figures in her life: an unnamed acquaintance whose brief interaction sparked significant personal questioning and growth, and Susan Mollman, a family nurse practitioner who warmly supported Yvonne during a challenging time in her youth. These interactions illustrate the profound influence people can have, often without even realizing it. Throughout the episode, Yvonne encourages listeners to be aware of their own potential to impact others positively and to embrace opportunities to extend kindness and support.

    Key Takeaways:
    • The Power of Connection: One individual can significantly alter your life path, serving as a catalyst for personal and professional growth.

    • Recognition and Gratitude: Acknowledge those who have impacted your life and strive to express gratitude, as their influence can be life-changing.

    • Energy and Essence: Your energy and presence, described as "pixie dust" by Yvonne, are contagious and can positively affect the people around you.

    • Building Community: Fostering a supportive environment where people value, love, and respect each other is crucial for collective growth and empowerment.

    • Impactful Encounters: Be open to forming new connections as they can lead to extraordinary personal and professional opportunities.

    Notable Quotes:
    • "One person can change everything. Show up as your big, bold, beautiful self every day."

    • "The most beautiful thing we can do for one another is impact someone in such a way that it ignites their full potential."

    • "Our energy is contagious. I want you to show up like Mary and just watch how your life will change."

    • "Success is contagious. Our energy is contagious."

    • "If you help enough people get what they want, you will always have what y

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    21 mins
  • Conquer Fear: Unlock Your Potential and Embrace Growth
    Sep 17 2025

    sources:

    • Connect with Yvonne Dellos on Instagram: @thebestofyvonne

    • Visit Yvonne Dellos’s website: The Best of Yvonne Websitebe

    • Yvonne's Book: - "From Food Stamps to Fortunes" : Buy Yvonne's Book Here

    About Yvonne:

    Yvonne Dellos is a nationally acclaimed entrepreneur, coach, and speaker with a remarkable story of rising from modest beginnings to make a significant impact in the medical aesthetics industry. Known for her motivational speaking and transformative coaching, Yvonne is dedicated to empowering others by sharing her rich insights on communication and personal development.

    Episode Notes:

    Yvonne Dellos dives deep into the pervasive theme of fear and how it can be a barrier to personal and professional growth. Inspired by a recent experience, she emphasizes the importance of taking bold steps towards change, even in the face of fear. Yvonne articulates how fear often acts as an invisible prison, trapping individuals in their current circumstances and preventing them from realizing their full potential.

    Yvonne shares personal anecdotes and success stories that illustrate the transformative power of confronting and managing fear. She recounts interactions with former students and colleagues who, by breaking free from fear, achieved remarkable success in their respective ventures. Yvonne positions fear as a gateway to growth rather than a stop sign, encouraging listeners to adopt a mindset of possibility and courage. By reprogramming their thoughts and embracing fear as a sign of forthcoming growth, individuals can completely shift their life trajectory and attain new heights.

    Key Takeaways:
    • Fear is an invisible barrier that can prevent personal and professional advancement; however, confronting it can lead to substantial growth.

    • Taking micro-steps each day towards goals allows individuals to progressively manage and overcome their fears.

    • Reflecting on positive experiences and potential rather than dwelling on past misfortunes encourages a productive mindset.

    • Building a support network of expanders and surrounding oneself with like-minded individuals can foster growth and inspiration.

    • Transforming fear into a signal for growth rather than a deterrent is key to achieving a life of abundance and impact.

    Notable Quotes:
    • "Fear is the invisible prison we all live in at some point."

    • "Your mind will control you until you learn how to control your mind."

    • "Fear is a signal for growth. It's not a stop sign."

    • "Do one thing today that fear has been telling you not to do."

    • "Fear is nothing but an illusion... an illusion that you can easily re

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    22 mins
  • Embrace Community: Transform Competition into Collaborative Growth
    Aug 2 2025

    Resources:

    • Connect with Yvonne Dellos on Instagram: @thebestofyvonne

    • Visit Yvonne Dellos’s website: The Best of Yvonne Websitebe

    • Yvonne's Book: - "From Food Stamps to Fortunes" : Buy Yvonne's Book Here

    About Yvonne:

    Yvonne Dellos is a nationally acclaimed entrepreneur, coach, and speaker with a remarkable story of rising from modest beginnings to make a significant impact in the medical aesthetics industry. Known for her motivational speaking and transformative coaching, Yvonne is dedicated to empowering others by sharing her rich insights on communication and personal development.

    Episode Summary:

    Yvonne Dellos delves into the transformative concept of "community over competition," exploring the energy shifts that come with these two contrasting mindsets. Yvonne contemplates on the discomfort that the notion of competition brings while highlighting the positive, thriving environment that community fosters. Throughout the episode, Yvonne shares personal anecdotes from her own journey of success, reinforcing her advocacy for building collaborative and supportive networks over competitive ones.

    Yvonne examines how the energy we project in business environments can significantly impact our success. Key examples include how negative energy stemming from competition can drain our focus and sap our creativity, whereas collaborative energy fosters innovation and personal growth. Through personal stories, Yvonne illustrates how the power of community has been pivotal in her journey, explaining how creating spaces where everyone feels welcome can lead to remarkable personal and professional accomplishments. This episode serves as a reminder that by fostering a high-frequency environment filled with love and collaboration, individuals can elevate themselves and those around them.

    Key Takeaways:
    • Community vs. Competition: Community fosters creativity and support, while competition can drain energy and focus.

    • Energy Matters: The energy you bring to interactions can influence your success and how others perceive you.

    • Personal Experience: Yvonne shares experiences where community played a crucial role and competition created discomfort.

    • Intentional Collaboration: Building a supportive community requires mindfulness, intentionality, and a genuine desire to serve others.

    • Empowerment Through Community: True community supports personal journeys by uplifting and empowering individuals.

    Notable Quotes:
    • "The energy shift changes everything."

    • "The same energy we use to compare could be used to create."

    • "When you know who you are, the taller you'll stand and the brighter you'll shine."

    • "Trying to be like somebody else is death to your own soul and journey.

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    17 mins
  • Speak with Clarity, Courage, and Love
    Jul 24 2025

    Resources:

    • Connect with Yvonne Dellos on Instagram: @thebestofyvonne

    • Visit Yvonne Dellos’s website: The Best of Yvonne Websitebe

    • Yvonne's Book: - "From Food Stamps to Fortunes" : Buy Yvonne's Book Here

    About Yvonne:

    Yvonne Dellos is a nationally acclaimed entrepreneur, coach, and speaker with a remarkable story of rising from modest beginnings to make a significant impact in the medical aesthetics industry. Known for her motivational speaking and transformative coaching, Yvonne is dedicated to empowering others by sharing her rich insights on communication and personal development.

    Episode Summary:

    In this engaging episode of the Best of Yvonne podcast, Yvonne Dellos dives deep into the vital topic of communication, drawing from her personal experiences and professional expertise to guide listeners toward more effective interactions. The episode is a heartfelt reflection on her journey, emphasizing the importance of bridging communication gaps both in personal relationships and professional settings.

    Yvonne passionately discusses the power of clear communication as a tool for overcoming confusion and building connections. She emphasizes that only 7% of communication is based on words, and the rest is tone and body language, echoing Paul Wattslock's notion that "you cannot not communicate." She touches upon situations in her life, such as hiring a fitness coach, to illustrate how assumptions and unclear expectations can lead to conflict. Yvonne advocates for investing in communication skills through resources like "Crucial Conversations" by Joseph Grenny and ongoing self-improvement.

    Further, Yvonne delves into the art of responsive communication, underscoring the importance of managing emotions and understanding personal triggers. She advises pausing before reacting and encourages listeners to communicate with curiosity and openness. Highlighting the crucial role of direct yet loving dialog in handling uncomfortable discussions, Yvonne shares her own experiences with addressing unresolved conflicts. The episode wraps up by emphasizing the significance of fostering beautiful relationships through compassionate communication—a key factor for a long, fulfilling life.

    Key Takeaways:
    • Effective communication bridges confusion and fosters connection, significantly impacting personal and professional relationships.

    • Only a small portion of communication relies on words; tone, energy, and body language play critical roles.

    • Clear, direct communication requires understanding personal triggers and managing emotional responses.

    • Crucial conversations are best approached with curiosity, kindness, and an open heart to avoid assumptions and conflicts.

    • Beautiful relationships—a result of clear communication—are essential for longevity and personal fulfillment.

    Notable Quotes:
    • "Communication is the bridge between confusion and clarity, fear and freedom, chaos and connection."

    • "Expectations that are not clearly defined will lead to a communication problem or a conflict in a relationship."

    • "I want to be clear, I want to be kind, and I want to be direct so there's no beating around the bush."

    • "If you want to be happy in 2025, have no expectations of anyone, no expectations whatsoever."

    • "My voice is my power. I speak with clarity, courage, and love."

    Resources:
    • Book: "Crucial Conversations" by Joseph Grenny

    Quote: Paul Wattslock - "You cannot not communicate."

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    16 mins
  • Unlocking Self-Discovery
    Jun 30 2025

    Resources:

    • Connect with Yvonne Dellos on Instagram: @thebestofyvonne
    • Visit Yvonne Dellos’s website: The Best of Yvonne Websitebe
    • Yvonne's Book: - "From Food Stamps to Fortunes" : Buy Yvonne's Book Here
    • Anisah Mohamed's Website: https://puremedicalspaidaho.com/
    • Connect with Anisah Mohamed on Instagram: https://www.instagram.com/anisah.mohamed/

    About Yvonne's Guest:
    Introducing Anisah Mohamed: Anisah Mohamed is a healthcare professional and business coach renowned for her deep insights into personal growth and professional development. With a diverse background that includes electrical contracting and aesthetics, Anisah leverages her unique experiences to guide individuals and businesses through transformative journeys. Her coaching philosophy integrates spiritual awakening with actionable business strategies, emphasizing alignment with one's mission, vision, and purpose.

    Episode Summary:
    In this episode of "The Best of Yvonne," host Yvonne Delos invites the insightful Anisah Mohamed to share her personal and professional transformation story. Their conversation delves deep into themes of personal awakening, business evolution, and aligning with one's true purpose. Anisah shares her journey through personal loss, highlighting how it became a catalyst for profound spiritual and professional insights. The episode explores how understanding and aligning with one's mission and purpose can enhance business success and personal fulfillment.

    Throughout this enlightening discussion, Yvonne and Anisah tackle the current challenges facing the aesthetics industry, speaking to the 27% decrease in sales and the broader economic uncertainties. They emphasize the importance of aligning business initiatives with core mission and vision, suggesting that seeing business as a service can lead to greater sustainability and satisfaction. Using SEO-optimized keywords such as "business transformation," "personal awakening," "aesthetics industry challenges," and "spiritual business strategies," the episode offers valuable perspectives for those navigating the turbulent waters of the current business environment.

    Key Takeaways:

    - Personal Awakening as a Catalyst: Anisah Mohamed discusses her personal losses and how they became a turning point for spiritual and professional awakening.
    - Aligning with Purpose: The episode stresses the importance of aligning business efforts with one's true mission, vision, and purpose for sustainable success.
    - Navigating Industry Challenges: In the face of economic downturns in the aesthetics industry, Yvonne and Anisah explore strategies for pivoting and finding new opportunities.
    - The Power of Perspective: Both hosts emphasize seeing current challenges as opportunities for growth and transformation rather than obstacles.
    - Spiritual Insights in Business: Integrating spiritual awareness into business practices can lead to more meaningful and abundant professional experiences.

    Notable Quotes:

    - "As quickly as the money comes and the money goes, always know that if we are in constant flow, it's coming back." – Anisah Mohamed
    - "So many of us are in search of this thing called purpose…you have been living your purpose." – Anisah Mohamed
    - "It truly is a privilege to alter another individual's self-image." – Yvonne Delos
    - "When we rush and put ourselves on a timeline…this is why we are now asking ourselves, how do I generate more revenue streams?" – Anisah Mohamed
    - "My picture is behind me as a reminder to always go after what it is I want." – Yvonne Delos

    Embrace the full conversation for deeper insights into aligning your professional journey with your personal purpose and stay tuned for more enriching discussions on "The Best of Yvonne."

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    39 mins
  • Leading with Strength and Not Drama
    Jun 17 2025

    Resources:

    • Connect with Yvonne Dellos on Instagram: @thebestofyvonne
    • Visit Yvonne Dellos’s website: thebestofyvonne.com
    • Yvonne's Book: - "From Food Stamps to Fortunes"
      https://thebestofyvonne.com/book/ https://www.amazon.com/dp/B0DRYW 5SSJ?...
    • Julie’s Website: https://puremedicalspaidaho.com/
    About the Guest(s):

    Julie Acarregui: Julie Acarregui is a distinguished leader and entrepreneur in the medical aesthetics industry. With a robust foundation in anesthesia, Julie has successfully transitioned into business ownership, running Pure Medical Spa with three locations in Idaho. Her journey began in the military, where she honed strong leadership skills. Julie is renowned for creating a positive and drama-free culture within her spas, fostering both individual and organizational growth. Not only has she built an apprenticeship program to ensure high-quality client care, but she is also deeply committed to empowering women within her field.

    Episode Summary:

    In this engaging episode of the Best of Yvonne podcast, host Yvonne Dellos explores the inspiring journey of Julie Acarregui, a med spa entrepreneur and former military officer. Julie shares how her extensive military experience laid the groundwork for her leadership capabilities in the business world. Starting from her initial foray into aesthetic medicine after a 23-year career in anesthesia, Julie delves into the challenges and triumphs of building and managing three successful spa locations in Idaho. This episode is a treasure trove of insights, particularly for women looking to step into leadership roles.

    Julie discusses the importance of effective leadership, emphasizing a no-drama culture and the need for empathy and collaboration. By holding monthly and annual team meetings, she ensures that her remote teams remain aligned and engaged. Collaboration plays a key role in her business strategy, and she highlights the necessity of seeking expertise and building partnerships. As her business continues to grow, Julie remains committed to empowering women, providing them with the tools and confidence to lead in what is often a male-dominated industry. This episode is both a roadmap and an inspiration for women aspiring to take on leadership positions, not just in aesthetics but in any field.

    Key Takeaways:
    • Julie Acarregui transitioned from anesthesia to aesthetics, utilizing her military leadership skills to successfully manage and grow her med spa business.
    • Building a positive, no-drama work environment is essential for organizational success, and it starts with strong leadership that aligns with the company's core values.
    • Continuous learning and collaboration with industry experts are crucial for business growth and staying ahead of challenges.
    • Empowering women in leadership roles should be the norm; creating inclusive and empathetic work environments is key to achieving this vision.
    • Communication and clarity are vital in both external partnerships and internal team management to ensure long-term success.
    Notable Quotes:
    1. "I never thought of myself as an entrepreneur… but once I started going through the trainings, I developed this true passion for aesthetics."
    2. "I have built an apprenticeship program where I train my providers… I truly have to be the leader."
    3. "You need to hire by your values, and you need to fire by your values."
    4. "I envision a future where women in leadership are no longer the exception, they're the norm."
    5. "We can't do it all ourselves. We have to collaborate with industry experts in order to grow our business."
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    32 mins
  • Building Community and Success
    May 20 2025

    Resources:

    • Connect with Yvonne Dellos on Instagram: @thebestofyvonne

    • Visit Yvonne Dellos’s website: thebestofyvonne.com

    • Yvonne's Book: - "From Food Stamps to Fortunes"
      https://thebestofyvonne.com/book/ https://www.amazon.com/dp/B0DRYW 5SSJ?...

    • Amy Melchior: https://medjuv.com/

    • Amy Melchior Instagram: https://www.instagram.com/medical_rejuvenation/

    • Amy Melchior PATREON: https://medjuv.com/team-member/amys-patreon/

    About the Guest:

    Amy Melchior is a renowned medical aesthetics expert and seasoned business owner based in Portland. With a background in nursing since 1998 and extensive experience in various medical fields, Amy transitioned into medical aesthetics, bringing with her a profound commitment to education, mentorship, and community building. She is a respected speaker, trainer, and key opinion leader in the industry, known for her emphasis on fostering genuine relationships and sharing her professional journey. Amy operates her own successful practice alongside her husband, where they emphasize hard work, innovation, and genuine patient care.

    Episode Summary:

    In this episode of "Best of Yvonne Podcast," host Yvonne Dellos welcomes her longtime friend and esteemed guest, Amy Melchior. As they engage in a candid discussion, the conversation centers around building and nurturing community in the medical aesthetics field, emphasizing the significance of fostering genuine relationships. Amy shares her professional journey, highlighting her transition from nursing to aesthetics and her initiative in establishing a community of support among injectors. Her passion for mentoring and creating a collaborative environment shines through, providing listeners with a unique perspective on achieving success in a competitive industry.

    Throughout the episode, Amy delves into the nuances of training and mentorship, offering insight into effective strategies for community building and professional development. The dialogue is peppered with Amy's experiences and tangible examples of overcoming challenges in the aesthetics world. By focusing on transparency and vulnerability, Amy encourages open communication and support, fostering an environment where both seasoned and new injectors can thrive. Her story is one of dedication, initiative, and relentless pursuit of excellence, which offers valuable takeaways for anyone looking to build a supportive professional community.

    Key Takeaways:
    • Building a successful career in medical aesthetics involves cultivating genuine relationships and establishing a supportive community.

    • Transparency, vulnerability, and shared challenges are pivotal in creating a space where injectors can learn and grow together.

    • Amy's journey underscores the importance of hustle and dedication; success is achievable through hard work and continuous learning.

    • Community groups, such as private social media pages, foster collaboration and mentorship among practitioners, enhancing industry standards.

    • Balancing personal and professional life, especially in a family-run business, is essential for sustained success and personal fulfillment.

    Notable Quotes:
    • "The more seasoned and expert injectors there are, the better aesthetics is for everybody." – Amy Melchior

    • "If you want something, you can have it. It really just is working so hard." – Amy Melchior

    • "As the years go on and as I continue to learn and continue to make mistakes, I continue to share those and have that space open." – Amy Melchior

    • "How can you set yourself apart? How can I set myself apart from other med spas, other injectors, and be genuine and real?" – Amy Melchior

    • "When you're on social media, it's very interesting because you can have a minute here or there laying in bed, cooking dinner, doing something where you can see other messages coming through." – Amy Melchior

    Stay tuned to "Best of Yvonne Podcast" for more engaging and inspirational content that empowers and enriches the lives of women in business and beyond. Don't miss the full episode for an in-depth look at Amy Melc

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    32 mins
  • Discovering Emotional Intelligence
    May 7 2025

    Resources:

    Yvonne's Book: - "From Food Stamps to Fortunes"
    https://thebestofyvonne.com/book/ https://www.amazon.com/dp/B0DRYW 5SSJ?...

    Yvonne's Website: https://thebestofyvonne.com/

    Tennesse Reed:
    The Lust for Life Podcast
    https://podscan.fm/podcasts/the-lust-for-life-podcast

    About the Guest:

    Tennessee Reed is a dynamic individual with a diverse professional background and a zest for life. She has an extensive history in nursing and is currently advancing her career by pursuing a graduate degree in the Nurse Practitioner program at Duke University. Alongside her academic pursuits, Tennessee has recently entered the Ironman circuit, having completed her first Ironman with her husband, who is a medical student. She is deeply inspired by David Goggins and is known for her podcast, "Lust for Life," where she delves into topics surrounding emotional intelligence and personal growth.

    Episode Summary:

    Welcome to another enriching episode of the "Best of Yvonne" podcast, where host Yvonne Dellos delves into the intricacies of emotional intelligence with her cherished guest, Tennessee Reed. This episode, part of the podcast's journey into self-discovery, highlights Tennessee's transformation through mastering her emotions and aligning her life with her core values. Yvonne and Tennessee's conversation unravels the challenges and triumphs of personal growth, enhanced by a shared history of support and inspiration.

    In this episode, Yvonne and Tennessee explore emotional intelligence as the guiding force in regaining self-worth and navigating life’s challenges. Beginning from childhood experiences to their impact on adulthood, Tennessee shares her journey of self-discovery, shedding light on the importance of inner reflection, alignment of values, and the power of consistent personal development. Topics such as overcoming perfectionism, the influence of authentic relationships, and the wisdom acquired through life's transitions are richly discussed. The episode also touches on Tennessee’s nurturing of a new perspective on life and her thriving dedication to personal goals, like pursuing aesthetics and training for Ironman triathlons.

    Key Takeaways:

    • Emotional intelligence plays a crucial role in mastering your emotions to align actions with personal ambitions rather than temporary feelings.
    • The journey of self-discovery involves overcoming the need for external validation and emphasizing internal growth through reflection and accepting one's past.
    • Focusing on authentic relationships and aligning life with core values leads to a more fulfilling and peaceful existence.
    • Staying open to life’s flow can reveal unexpected but enriching opportunities and helps mitigate anxiety about the future.
    • Tennessee's experience with the Ironman represents the power of commitment, perseverance, and shared goals in strengthening personal and professional bonds.

    Notable Quotes:

    1. "Emotional intelligence has completely changed the trajectory of my life because I finally have mastered my emotions in the way that they don't dictate my choices anymore."
    2. "I just have a new lens on life and it's full of opportunity rather than victimizing feelings."
    3. "There's so much power in helping others achieve their dreams, but also, they always say, 'Learn one, teach one.'"
    4. "I just love to use my body and just enjoy how I feel and just see how many blessings are under my feet right now."
    5. "There's something super special about doing something really hard with really cool people."

    Resources:

    • Lust for Life Podcast on Spotify | Apple Podcasts
    • The book "The Mountain is You" as a recommended read by Tennessee and Yvonne.
    • Yvonne Dellos on Instagram for updates on upcoming episodes and community engagement.
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    43 mins