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The Balanced Ballerinas Podcast

The Balanced Ballerinas Podcast

By: Georgia Dostal
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About this listen

 Welcome to The Balanced Ballerinas Podcast—where the art of ballet meets the journey to a balanced life. Whether you're a dancer, teacher, or simply someone seeking inspiration, this podcast dives into topics like mindset, movement, self-love, and the transformative power of ballet. Join me as I share stories, tips, and interviews that will leave you feeling uplifted, motivated, and more connected to your body, mind, and soul. Art Economics Entertainment & Performing Arts Hygiene & Healthy Living Leadership Management & Leadership
Episodes
  • 150. BONUS! Small Moves, BIG LIFE with Andrea Leigh Rogers!

    150. BONUS! Small Moves, BIG LIFE with Andrea Leigh Rogers!
    Oct 22 2025

    Welcoming the gorgeous Andrea Leigh Rogers to the podcast this week! ✨

    You can purchase her new book "Small Moves, Big Life" here: https://www.amazon.com.au/Small-Moves-Big-Life-Productivity-ebook/dp/B0DVD7Q57Q

    ____

    Join the Balanced Ballerinas EXCLUSIVE Teachers Facebook Group here:

    https://www.facebook.com/groups/balancedballerinasteachers

    My Instagram! @thebalancedballerina

    Community Instagram! @balancedballerinas

    Facebook - Balanced Ballerinas

    And join the *SECRET* Facebook group here:

    https://www.facebook.com/groups/balancedballerinas/

    Join the Balanced Ballerinas FREE 5 Day Challenge here:

    [www.balancedballerinas.com/challenge](http://www.balancedballerinas.com/challenge)

    Prenatal, healing or beginner ballet student? This course was designed for you:

    https://www.balancedballerinas.com/butterballet

    My Signature 12 Week Adult Ballet Course:

    https://www.balancedballerinas.com/12weekadultballetcourse

    The Marketing Blueprint For Dance Teachers & Studio Owners:

    https://www.balancedballerinas.com/TMB
    Show More Show Less
    34 mins
  • 149. Balanced Ballerinas Book Club - Technique & Beyond!

    149. Balanced Ballerinas Book Club - Technique & Beyond!
    Oct 1 2025

    Books that blend technique, science, and philosophy for deeper teaching and practice.

    ____

    Join the Balanced Ballerinas EXCLUSIVE Teachers Facebook Group here:

    https://www.facebook.com/groups/balancedballerinasteachers

    My Instagram! @thebalancedballerina

    Community Instagram! @balancedballerinas

    Facebook - Balanced Ballerinas

    And join the SECRET Facebook group here:

    https://www.facebook.com/groups/balancedballerinas/

    Join the Balanced Ballerinas FREE 5 Day Challenge here:

    www.balancedballerinas.com/challenge

    Prenatal, healing or beginner ballet student? This course was designed for you:

    https://www.balancedballerinas.com/butterballet

    My Signature 12 Week Adult Ballet Course:

    https://www.balancedballerinas.com/12weekadultballetcourse

    The Marketing Blueprint For Dance Teachers & Studio Owners:

    https://www.balancedballerinas.com/TMB
    Show More Show Less
    16 mins
  • 148. Balanced Ballerinas Book Club – My Self-Discovery Bookshelf!

    148. Balanced Ballerinas Book Club – My Self-Discovery Bookshelf!
    Sep 24 2025

    My top self-development books for mindset, wellbeing and self-awareness!

    _______-

    Join the Balanced Ballerinas EXCLUSIVE Teachers Facebook Group here:

    https://www.facebook.com/groups/balancedballerinasteachers

    My Instagram! @thebalancedballerina

    Community Instagram! @balancedballerinas

    Facebook - Balanced Ballerinas

    And join the SECRET Facebook group here:

    https://www.facebook.com/groups/balancedballerinas/

    Join the Balanced Ballerinas FREE 5 Day Challenge here:

    www.balancedballerinas.com/challenge

    Prenatal, healing or beginner ballet student? This course was designed for you:

    https://www.balancedballerinas.com/butterballet

    My Signature 12 Week Adult Ballet Course:

    https://www.balancedballerinas.com/12weekadultballetcourse

    The Marketing Blueprint For Dance Teachers & Studio Owners:

    https://www.balancedballerinas.com/TMB
    Show More Show Less
    19 mins
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