The Baggage Reclaim Sessions cover art

The Baggage Reclaim Sessions

The Baggage Reclaim Sessions

By: Natalie Lue
Listen for free

About this listen

 All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves. Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by unpacking, decluttering and tidying up our excess emotional baggage. It's time to reclaim yourself and experience more love, care trust and respect.Copyright Natalie Lue. All rights reserved. Hygiene & Healthy Living Psychology Psychology & Mental Health Relationships Social Sciences
Episodes
  • Let Go Minisode 3: What If You Made the Right Decision Without Knowing It?

    Let Go Minisode 3: What If You Made the Right Decision Without Knowing It?
    Aug 2 2025

    The inner knowing that saved my life—and what it means to trust your instincts without all the answers.

    This is part of a temporary minisode series for my new book, Let Go, available to pre-order until August 5th at poundproject.co.uk.
    Show More Show Less
    2 mins
  • Let Go Minisode 2: You Don’t Need Their Truth to Know Your Own

    Let Go Minisode 2: You Don’t Need Their Truth to Know Your Own
    Aug 1 2025

    On closure, unspoken truths, and why we don’t have to wait for permission to move on.

    This is part of a temporary minisode series for my new book, Let Go, available to pre-order until August 5th at poundproject.co.uk.
    Show More Show Less
    3 mins
  • Let Go Minisode 1: Letting Go isn't a One-Time Thing

    Let Go Minisode 1: Letting Go isn't a One-Time Thing
    Jul 31 2025

    What tinnitus taught me about surrendering control—and why letting go isn’t something you 'complete'.

    This is part of a temporary minisode series for my new book, Let Go, available to pre-order until August 5th at poundproject.co.uk.
    Show More Show Less
    3 mins
All stars
Most relevant  
Nat Lue's wisdom, no nonsense and empathetic approach is essential listening for women. I am an avid follower after her book "The No Contact Rule" helped me extract myself from an abusive relationship.

Life Changing!

Something went wrong. Please try again in a few minutes.
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.