The Back 9 - Midlife, Best Life. cover art

The Back 9 - Midlife, Best Life.

The Back 9 - Midlife, Best Life.

By: Dennis Williams Josh Mora
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About this listen

 The Back 9 is a podcast hosted by Dennis Williams and Josh Mora, targeting individuals in or approaching mid-life who seek more fulfillment in various aspects of their lives. The hosts discuss topics such as starting over in careers or dating, emphasizing the importance of mindfulness, openness to change, and learning from experiences. The podcast aims to create a safe space for introspection, covering challenges like living alone, dating fears, and making mistakes. They invite guests, including celebrities, therapists, and coaches, to share personal stories and insights on healing from divorce, finding partners, and gaining confidence in relationships. The metaphor of the "back 9" in golf is used to convey the idea of a second chance in life, with fresh opportunities to achieve something remarkable. The hosts encourage leaving the past behind, embracing new possibilities, and moving forward with confidence. The podcast is available on Apple, Spotify, and other podcast platforms.© 2024 The Back 9 Relationships Social Sciences
Episodes
  • Integrative Wellness Founder Judy Mackey: How to Be Healthy in the New Year (TB9, S10, E18)

    Integrative Wellness Founder Judy Mackey: How to Be Healthy in the New Year (TB9, S10, E18)
    Dec 23 2025

    On this episode of The Back 9, we sit down with integrative wellness leader Judy Mackey to explore a smarter, whole-person approach to healing and cap a season devoted in large part to wellness.

    In facing her own health crisis, Judy discovered the power of Eastern medicine and integrative care — a journey that ultimately led her to help build StrataMed at Garden of the Gods. She explains how integrative approaches help uncover illness, and why trauma, behavior, and mindset often matter just as much as labs and scans. Judy also shares the beautiful moments when skeptical patients finally find answers and real transformation.

    If you're resolved to look at wellness in a new way in the New Year, come sit by the fire with the Back 9.

    Contact Dennis & Josh

    Instagram: @Back9_Podcast
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    35 mins
  • Entrepreneur Chase Glick: How to Drink Healthy (TB9, S10, E17)

    Entrepreneur Chase Glick: How to Drink Healthy (TB9, S10, E17)
    Dec 16 2025

    Okay, maybe not how to drink healthy, but how to drink healthiER!

    On this episode of The Back 9, we sit down with Chase Glick, founder of Chay Spirits, to talk about personal reinvention, massive weight loss, and building a better-for-you alcohol brand from scratch.

    After losing more than 150 pounds, Chase rethought his relationship with alcohol — and set out to create an alcohol brand that actually fit a healthy lifestyle. He breaks down how keto changed his life, why ingredients matter, and how Che delivers smooth flavor without the burn.

    The conversation also dives into entrepreneurship in your 20s, learning a tough industry the hard way, and what it takes to build something people didn't know they needed.

    Its the perfect cocktail of health, weight loss, and drinking smarter, so belly up to this episode of the Back 9.

    Follow Che at chayspirits.com and @drinkchay

    Contact Dennis & Josh:

    Instagram: @Back9_Podcast
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    36 mins
  • OUR LIVE SECOND ANNIVERSARY SHOW (Recorded from 12/3/25) — TB9, S10, E16

    OUR LIVE SECOND ANNIVERSARY SHOW (Recorded from 12/3/25) — TB9, S10, E16
    Dec 9 2025
    We're celebrating two years of The Back 9 with our Second Anniversary Show, recorded live. We revisit the conversations that shaped our biggest episodes of the past year — from modern masculinity and leadership to healing, reinvention, and emotional resilience. Kerri Ballinger returns to complete the story behind her viral clip, sharing what EXACTLY was in her bath, and the rest of her journey through chronic illness.

    And Suzette Bravo joins us to break down what aspects of masculinity women genuinely find attractive, and why self-awareness matter more than performance.

    It's a warm, honest look at two years of what it means to grow on the Back Nine.

    Contact Dennis & Josh:

    Instagram: @Back9_Podcast
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    49 mins
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