Episodes

  • EPISODE 14: Positivity, Healing, Acceptance & The Ongoing Work of Becoming - Creating A Communal Space on TikTok
    Dec 6 2025

    In this episode of The Attitude Lounge, we sit down with Shareen Silva, MS.Ed, the compassionate and energetic 11th-grade high school teacher who has become a trusted voice of encouragement on TikTok and YouTube as MsPercist. Known for her authentic conversations about growth, self-awareness, and emotional resilience, Shareen brings her educator’s insight and her creator’s heart to a deeply human discussion.

    Together, we explore what it truly means to be a work-in-progress; not as a flaw, but as a lifestyle. Shareen reminds us that acknowledging our faults isn’t a sign of weakness; it’s the beginning of transformation. She talks about the importance of being honest with ourselves, accepting reality as it is, and understanding that healing doesn’t require perfection, only willingness.

    A major theme of the conversation is the power of presence: how the past no longer exists except in memory, and how the future is shaped by what we choose to give our attention to today. Shareen shares how she encourages her students, followers, and herself to stay grounded in the moment, recognizing both the good and the challenging parts of life without letting either define us.

    We dive into the following:

    Positivity with depth, not forced optimism, but choosing hope while acknowledging pain.

    Healing as a process, nonlinear, personal, and ongoing.

    Acceptance without settling, seeing things clearly so we can respond wisely.

    The courage to face your own patterns, and to move forward anyway.

    The reality that growth is work, and why that work is worth it.

    With warmth, humor, and her signature authenticity, Shareen Silva encourages us to show up for our lives with intention. Whether you’re a student, a teacher, or simply someone navigating your own path, this episode offers a refreshing reminder: you don’t have to have it all figured out, you just have to be willing to keep going.

    Welcome to a conversation about owning your journey, embracing the present, and giving yourself permission to evolve.

    Follow me at all my platforms! The Attitude Lounge Podcast Website

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    1 hr and 1 min
  • EPISODE 13: Love Life Like Your Ancestors Are Watching Because Roots Don’t Whisper, They Roar
    Nov 26 2025

    TaLisa Ramos Watts is a proud first-generation college graduate, decolonial educator, trauma therapist, and culturally responsive death doula with a serious passion for healing and student success.
    She has an MSW, and is CEO of Ancestral Healing Collective. Talisa is a therapist that walks into a room like a quiet revolution; softly, gentle, grounded, and powerful. As a death doula and a decolonial educator, she carries a wisdom that doesn’t come from textbooks alone, but from lineage, spirit, culture, and the deep knowing that healing is never one-size-fits-all.

    Her passion is a compass, always pointing people back to themselves, back to the medicine that lives in their roots, their stories, their ancestors, and the rituals we sometimes forget we’re allowed to reclaim. Talisa teaches that healing is not linear, it’s personal, ancestral, and beautifully layered. And she invites others to explore those layers with courage, curiosity, and love.

    At The Attitude Lounge, her presence feels like a blessing. She brings a softness that holds you, and a fire that wakes you up. She reminds us that life is sacred, that death is a transition full of meaning, and that we all have the right to love our lives fully, out loud, boldly, and without apology.

    Talisa’s message is simple and powerful: Healing is yours. Culture is medicine. Ancestors are guides. Life is meant to be loved deeply.

    Please support Ancestral Healing Collective on Instagram; follow, like and share. If you , a family member, or a friend are in need of a therapist, please contact Talisa about her services via Instagram, link in bio.

    Follow me at all my platforms! The Attitude Lounge Podcast Website

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    59 mins
  • EPISODE 12: Glenda’s Story of Books, Magic, and Family: Get Lit with the Good Witch
    Nov 1 2025

    In this episode we dive into a magical story about reading, family and living life on purpose. For Glenda Gracia-Rivera, the joy of reading has always been more than just turning pages; it's her sanctuary, her happy place, a portal into worlds where imagination and emotion danced freely. Books give her comfort, culture, history and strength, and it was through this love that she created her Instagram book club, Get Lit with the Good Witch. What started as a cozy corner for kindred spirits to share thoughts, laughter, and the magic of storytelling soon became something far greater. One day, amid the comments and book discussions and reviews, someone reached out via email; someone who was a match from AncestryDNA. After a long heartfelt conversations, finally, the discovery of a truth that would change everything: Glenda had found her siblings, who had been searching for her for years. What began as a celebration of books transformed into a reunion of hearts. Through the magic of words and community, Get Lit with the Good Witch became not only a place for stories, but the story of Glenda’s own; one of rediscovery, connection, and the power of reading to lead us home.


    Follow me at all my platforms! The Attitude Lounge Podcast Website

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    50 mins
  • Breaking Patterns, Building Peace!
    Oct 14 2025

    Claudia, a Registered Nurse and Board-Certified Holistic Nurse Coach through the American Holistic Nurses Association, brings compassion, wisdom, and purpose to her work at Cloudspace Wellness. Cloudspace Wellness is a sanctuary where healing meets self-discovery.

    As a Holistic Nurse Coach, she goes beyond traditional healthcare; guiding women of color to heal not just the body, but the mind and spirit. Her mission is to help break cycles of generational patterns, strengthen self-awareness, and nurture emotional resilience. Through her podcast, Brown Girl Boundaries, Claudia creates a safe space for honest conversations about healing, self-love, and reclaiming peace; reminding listeners and viewers that true wellness begins from within.

    Show Claudia support - follow & on subscribe: Cloudspace Wellness & Brown Girl Boundaries Podcast

    Follow me at all my platforms! The Attitude Lounge Podcast Website

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    44 mins
  • EPISODE 10: Riding the Wave of Life: Erik Rodriguez on Creativity, Kindness, and Community
    Apr 14 2025

    In this episode of The Attitude Lounge podcast, we welcome Erik Rodriguez, the vibrant host of the Dope Individuals Only podcast. Erik dives deep into his creative journey, sharing the powerful role poetry and music have played in shaping his identity and his mission to uplift and inspire others. As an artist, his words and melodies paint vivid pictures of the world as he sees it, aiming to bring authenticity and raw emotion into everything he creates.

    Erik also talks about his community involvement, focusing on the impact he’s striving to make in the lives of others. Whether it's through music, poetry, or conversations, he believes in the power of connection, unity, and using his platform to elevate voices that often go unheard.

    One of the most profound parts of our conversation is Erik’s personal journey toward kindness. He opens up about his quest to be kinder every day, embracing the ups and downs of life with open arms and a sense of peace. As he shares his reflections, Erik touches on the importance of accepting life for what it is—acknowledging the challenges, the growth, and the joy that comes from each step of the journey. Ultimately, his message is about enjoying the ride and owning life fully, without letting fear or doubt hold him back.

    It’s a heartfelt and empowering episode where Erik’s openness, creativity, and commitment to making a positive impact on both his community and himself shine through.

    Support and follow Erik Rodriguez on Spotify, Apple, YouTube, Instagram, and TickTok @erikthehost @dopeindividualsonlypodcast

    You may support The Attitude Lounge on Spotify, Apple, Instagram, TikTok, and Facebook. YouTube coming soon.


    Follow me at all my platforms! The Attitude Lounge Podcast Website

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    57 mins
  • Episode 9: The Road To Fulfillment: How an Immigrant Shaped Her Life by Embracing Growth Through Education & Life’s Adventures
    Feb 16 2025

    In this awesome conversation, AdDiTude The Host sits with Associate Professor Beatriz Sanabria Messina, LCSW, to chat about resilience, passion, and lifelong learning. Originally from Costa Rica, at 12 years old she immigrated with her mother to the United States in pursuit of greater opportunities. With determination, she earned both a bachelor’s and a master’s degree in Social Work, proving that education is a powerful tool for transformation. But her story doesn’t stop there; beyond academia, Beatriz found joy in creative pursuits, mastering the art of baking exquisite cakes and playing the violin. Her journey reflects the beauty of embracing multiple passions, staying focused on growth, and finding fulfillment in both professional and personal endeavors.

    Please show Beatriz some love on Instagram and follow her @beacakeart

    Follow, like, and share our social media platforms and subscribe to the podcast @theattitudeloungepodcast Apple, Spotify, Amazon, and other major podcast platforms.


    Follow me at all my platforms! https://beacons.page/theattitudelounge

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    1 hr and 25 mins
  • Episode 8: Words to Live By: The Advice That Transform Our Lives
    Jan 7 2025

    In this episode of The Attitude Lounge, we explore the powerful advice that shifted our perspective and shaped the way we approach life. From career breakthroughs to personal growth, these nuggets of wisdom have become guiding principles we apply every day. Join us as we reflect on the moments that changed everything and share insights that might just inspire a transformation in your own mindset.


    Follow me at all my platforms! https://beacons.page/theattitudelounge

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    42 mins
  • Episode 7: Passion in Progress: A Mother-Daughter Journey to Creativity
    Dec 1 2024

    Get to know Ivette (mother) & Zahira (daughter) who turned their hobbies into their passion, while having fulltime jobs. Their journey showcases the powerful bond between a mother and daughter and their creativity. By transforming their hobbies into passions, they are not only nurturing their individual talents but also inspiring others with their entrepreneurial vision. Their story highlights the potential of turning what they love into a thriving business.

    Since the recording of this episode, Zahira gradated from the Medical Assistant Program at Lehigh Valley and Thomas Jefferson Hospital (LVTJH). Ivette continues her work at LVTJH. She is focused on her joy and plans on taking the necessary steps to start planning her retirement in the near future. After retirement she will turn her passion into a small business.

    Follow me at all my platforms! https://beacons.page/theattitudelounge

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    59 mins