You've recently heard about attachment styles and now understand that your spouse is an avoidant? In today's episode we're getting down to how to fix your avoidant-marriage.

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Karolina & Gabriel

The internet seems to have uncovered the main reason relationships fail: avoidants. Join Karolina and Gabriel as they explore the truth (and falsehoods) surrounding this narrative.

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Karolina & Gabriel

In this episode, Gabriel and Karolina discuss how to tell if you're dealing with an avoidant or someone who is just not interested.

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Karolina & Gabriel

In this episode, Gabriel & Karolina explore the silent signals that avoidants send to show that they care. Why so quietly? Because avoidants can have a hard time expressing just how attached they are. Especially if it's about a future together that they secretly want and are simultaneously afraid of.

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Karolina & Gabriel

In this episode, Karolina (anxious) calls out Gabriel (avoidant) on a juicy and oh-so-common double standard: why do avoidants crave the benefits of commitment while running from the responsibility of it?

From love bombing to ghosting, we unpack why avoidants often look secure at first. And how the illusion starts to crack once real intimacy knocks. We dive into parental enmeshment, past relationships, perfectionism, and the emotional tug-of-war that leaves anxious partners over-giving and under-committed.

If you've ever felt like you’re building a relationship solo while your avoidant partner is off journaling in the woods about “needing space,” this one’s for you.

🎧 Come for the truth bombs, stay for the healing

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Karolina & Gabriel

In this episode, we unpack the big question: What does real love actually feel like? From childhood conditioning to Hollywood myths, many of us enter relationships with distorted ideas of what love should be.

We talk about how fiction sets us up for confusion, the myth of “the One,” and why so many people confuse intensity or chaos with love. Karolina and Gabriel share personal stories of how they misread love in the past, and how their definition has changed.

We explore the true qualities of a loving relationship, how to tell if it’s real or not, and why healthy love often feels more like balance and effort than fireworks and extremes.

If you’ve ever questioned what love is supposed to feel like, this episode offers a grounded and vulnerable perspective.

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Karolina & Gabriel

In this episode, we dive into the uncomfortable truth behind breakups. It’s rarely just about timing or circumstances. We talk about the difference between the excuses people give and the deeper emotional realities that often stay buried. Karolina shares what she first believed caused her past breakups and how that changed once she faced the real reasons.

We explore why it’s so difficult to accept the truth, how denial keeps us stuck in unhealthy patterns, and why self-compassion is essential for moving forward. If you've ever felt confused after a breakup or stuck in the same relationship cycles, this episode will help you understand what’s really going on beneath the surface.

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Karolina & Gabriel

Avoidants act like they don’t get anxious... but is that actually the case? In this video, we dig into what’s *really* going on beneath the surface when someone has an avoidant attachment style.

We explore why avoidants pretend not to worry, how anxiety can show up as doubt, and what’s happening when they keep their options open. You’ll hear how the anxious-avoidant cycle creates confusion on both sides, and what actually makes avoidants feel anxious. Even if they never admit it.

We also unpack how abandonment wounds, power dynamics, and emotional self-protection drive avoidant behavior, and why letting go can sometimes be the key to shifting everything.

Whether you’re anxious, avoidant, or somewhere in the middle, this conversation will help you understand the deeper emotional layers at play, and why it's important to stop chasing someone who’s pulling away.

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Attach an Avoidant Program

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If you found this helpful, share it with anyone you think could benefit from listening. And leave us a review on your podcast app to let us know how we're doing.

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Karolina & Gabriel