• Anxious Confronts Avoidant - What Did You Do During Deactivation?
    Feb 19 2026

    When your avoidant drops off your map and suddenly ghost you during a deactivation, it might send you into a spiral of doubts and fears. So in this podcast episode, Gabriel and I are answering the most burning questions we know many of you have about avoidant deactivation. And by the end, you’ll have a lot more calm and clarity on what is going on for your avoidant and what your next steps should be.

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    If you found this helpful, share it with anyone you think could benefit from listening. And leave us a review on your podcast app to let us know how we're doing.

    Thank you for listening!

    Karolina & Gabriel

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    47 mins
  • Why Most Avoidants Don't Think They're Avoidant
    Jan 29 2026

    Most avoidants don’t identify as such. Why is that? After all, it’s easy for an anxiously attached person to say that they are anxious. Is it pure denial of not wanting to face their attachment style that’s holding avoidants back from a fulfilling relationship? Or is there more going on deeper beneath the surface…?

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    Attach an Avoidant Program

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    If you found this helpful, share it with anyone you think could benefit from listening. And leave us a review on your podcast app to let us know how we're doing.

    Thank you for listening!

    Karolina & Gabriel

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    45 mins
  • Real Stories, Real Advice - For People with Avoidant Partners
    Dec 4 2025

    In this episode, we’re going over a few of the stories that you guys were kind enough to share with us. After reading them, we’ll give some advice tailored to each situation. And hopefully you can relate and learn something from them yourself.

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    Attach an Avoidant Program

    Ex Back Program

    Video Podcast

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    If you found this helpful, share it with anyone you think could benefit from listening. And leave us a review on your podcast app to let us know how we're doing.

    Thank you for listening!

    Karolina & Gabriel

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    43 mins
  • From Anxious to Secure, How I Attached My Avoidant
    Oct 23 2025

    Today Gabriel (avoidant) finally puts Karolina (anxious) in the hot seat about her clingy and controlling behaviors. How did Karolina’s anxious attachment style make Gabriel feel, and even sabotage their relationship? We’ll cover all that and more in this weeks’ episode.

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    Attach an Avoidant Program

    Ex Back Program

    Video Podcast

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    If you found this helpful, share it with anyone you think could benefit from listening. And leave us a review on your podcast app to let us know how we're doing.

    Thank you for listening!

    Karolina & Gabriel

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    52 mins
  • From Avoidant to Secure - How I Stopped Running from Love
    Sep 25 2025

    Karolina gently asks (and grills) Gabriel on his Avoidant to Secure journey. What was he thinking throughout all of it? What did Karolina do to get him attached? How did they manage their relationship to get to this point? - All of this and more answered in this week's episode.

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    Attach an Avoidant Program

    Ex Back Program

    Video Podcast

    Website

    If you found this helpful, share it with anyone you think could benefit from listening. And leave us a review on your podcast app to let us know how we're doing.

    Thank you for listening!

    Karolina & Gabriel

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    58 mins
  • Married to An Avoidant, How to Fix It
    Aug 28 2025

    You've recently heard about attachment styles and now understand that your spouse is an avoidant? In today's episode we're getting down to how to fix your avoidant-marriage.

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    Attach an Avoidant Program

    Ex Back Program

    Video Podcast

    Website

    If you found this helpful, share it with anyone you think could benefit from listening. And leave us a review on your podcast app to let us know how we're doing.

    Thank you for listening!

    Karolina & Gabriel

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    49 mins
  • Are Avoidants the Main Reason Relationships Fail?
    Aug 28 2025

    The internet seems to have uncovered the main reason relationships fail: avoidants. Join Karolina and Gabriel as they explore the truth (and falsehoods) surrounding this narrative.

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    Attach an Avoidant Program

    Ex Back Program

    Video Podcast

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    If you found this helpful, share it with anyone you think could benefit from listening. And leave us a review on your podcast app to let us know how we're doing.

    Thank you for listening!

    Karolina & Gabriel

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    52 mins
  • Avoidant Or Just Not Interested? How to Tell
    Aug 2 2025

    In this episode, Gabriel and Karolina discuss how to tell if you're dealing with an avoidant or someone who is just not interested.

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    Attach an Avoidant Program

    Ex Back Program

    Video Podcast

    Website

    If you found this helpful, share it with anyone you think could benefit from listening. And leave us a review on your podcast app to let us know how we're doing.

    Thank you for listening!

    Karolina & Gabriel

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    35 mins