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The Ashley O Show

The Ashley O Show

By: Ashley O'Connor
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About this listen

The Ashley O Show is a giant work-in-progress. I'm not sure exactly where we are going, but I'm glad you are here.

© 2025 The Ashley O Show Hygiene & Healthy Living Personal Development Personal Success Physical Illness & Disease Psychology Psychology & Mental Health
Episodes
  • 3. The Next Chapter - Part Three

    3. The Next Chapter - Part Three
    Jan 13 2025

    The long and short - I'm ready to come back to the microphone after depression pulled my feet out from under me, but I can promise that it will not be the same as it was. So over the next few episodes, I just want to be honest about where I've been, how I got here, and what has changed.

    I split this into 3 episodes just so it felt a little less overwhelming and a little more digestible. There won't be much in the way of rhyme, reason, or formality.


    **Trigger warning - discussion of depression, mental health, and suicidal ideation
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    41 mins
  • 2. The Job Search and Beyond - Part Two

    2. The Job Search and Beyond - Part Two
    Jan 13 2025

    The long and short - I'm ready to come back to the microphone after depression pulled my feet out from under me, but I can promise that it will not be the same as it was. So over the next few episodes, I just want to be honest about where I've been, how I got here, and what has changed.

    I split this into 3 episodes just so it felt a little less overwhelming and a little more digestible. There won't be much in the way of rhyme, reason, or formality.


    **Trigger warning - discussion of depression, mental health, and suicidal ideation
    Show More Show Less
    46 mins
  • 1. Standing Back Up - Part One

    1. Standing Back Up - Part One
    Jan 13 2025

    The long and short - I'm ready to come back to the microphone after depression pulled my feet out from under me, but I can promise that it will not be the same as it was. So over the next few episodes, I just want to be honest about where I've been, how I got here, and what has changed.

    I split this into 3 episodes just so it felt a little less overwhelming and a little more digestible. There won't be much in the way of rhyme, reason, or formality.


    **Trigger warning - discussion of depression, mental health, and suicidal ideation
    Show More Show Less
    43 mins

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