• She Saves Lives For A Living
    Sep 11 2023
    The introduction of Sam! We talk about how we met, the cesspool of dating on Long Island, and the scary things seen as a Paramedic out on the Island.
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    47 mins
  • We Had Pints of Jager Topped with Redbull
    Mar 30 2022

    We get a chance to speak with a non-Karen military wife who doesn't ask people to salute "our rank". We talk about moving around with kids, the home life with deployments, weather warning differences between the two coasts, and also reminisce of the old care-free times with no real responsibilities while getting shitty drunk on any day of the week.

    Keep It Movin Socials:

    Instagram | Facebook | Twitter | TikTok

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    1 hr and 3 mins
  • Life
    Mar 21 2022

    This episode gives a brief explanation about where the show has been the past few weeks and we take a DEEP dive into why I joined the Military and how my career has jumped all over America to this point. I also explain why I made the choice to get out of Active Duty and how we got to where we are.

    Keep It Movin Socials:

    Instagram | Facebook | Twitter | TikTok

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    27 mins
  • Success Through Experience
    Feb 28 2022

    This week we are greeted by someone from my prior leadership onboard USS Preble, Fire Controlman Senior Chief (Retired) Kurt Morgan.

    We discuss some of the unseen tasking that falls on leadership that has impacts on divisions at sea, some of the people that we looked up to and used as examples of how we molded our careers. We also take a few minutes to discuss the Ballistic Missile Warning while stationed in Hawaii, as well as the housing market for those getting out of the military and some more talk of the VA.

    Keep It Movin Socials:

    Instagram | Facebook | Twitter | TikTok

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    50 mins
  • Shitty Situations. Hilarity Ensues.
    Feb 21 2022

    Kenny and I grew up on the same coast, but in very different worlds...or so we thought...

    After meeting by chance in Northern California, and working through some indifferences, we became friends and were alarmingly like-minded.

    Kenny and I tell factual, real-life events of shitting in public, trusting farts, and some other down and dirty problems within the bathroom community.

    Be sure to check out the Umbra Collective website as well their Twitter, Instagram, TikTok, YouTube, and more at umbracltv.com.

    Keep It Movin Socials:

    Instagram | Facebook | Twitter | TikTok

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    52 mins
  • Recovering Alcoholics and VA Claims
    Feb 14 2022

    Join me and my two guests Roman and Kop while we discuss the complexities of separating from the Navy, filing VA claims, understanding the Post 9-11/G.I. Bill, and all the unspoken things you "should" know.

    We also dive into alcoholism caused from work, turning over a new leaf, and if Andy swapped his addictions to porn...

    Be sure to stop in and check out Kop's Twitch Page: twitch.tv/f1nalchance

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    58 mins
  • The One About The Puke Waterfall
    Feb 7 2022

    This week we are joined by John Martin and Rolf Dzirson discussing what Bahrain was like as a port visit, a command coming together in song, the effects of drinking too much on a boat, and more!

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    55 mins
  • The One About Kids and Shitting with The Door Open
    Jan 31 2022

    Is there a right time to have kids? Is there a WRONG time to have kids? We dive deep into a conversation about when is the right time, or the wrong time as well as, is there a correct way to be a parent?

    How did you survive quarantine? Whether by yourself or with a family/friend, how much freedom did you have inside your place?

    These are just some of the topics we tackle in this episode...

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    46 mins