The Altitude Sessions cover art

The Altitude Sessions

The Altitude Sessions

By: Robin Vox
Listen for free

About this listen

The Altitude Sessions is where honest voice meets higher perspective. Hosted by Robin Vox, this podcast explores mental health, healing, boundaries, burnout, and the quiet battles we rarely name but always carry. It’s not therapy, but it is a breath of clarity. Sometimes poetic, sometimes raw, always real. These sessions are for the strong but tired, the deeply feeling, the over-functioning hearts ready to come home to themselves.

This is truth with altitude. Welcome to the view.

Robin Vox 2025
Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • Performing But Never Seen
    Oct 1 2025

    In this first episode of Season 2, Robin Vox returns with raw honesty about the ways we perform intimacy just to be kept, moaning on cue, arching on autopilot, and pretending our pleasure is real when we’re really disappearing.

    Performing But Never Seen explores the cost of sex as survival, the loneliness that lingers after performance, and the unlearning it takes to stop giving shows and start giving truth.

    Because performance isn’t presence. And applause isn’t intimacy.

    If you’ve ever left someone’s bed feeling hollow, this one’s for you.

    Show More Show Less
    4 mins
  • "Good in Bed" & Other Lies We Inherited
    Jul 21 2025

    In this episode of The Altitude Sessions, Robin explores what it really means to be “good in bed” and how societal pressure, performance, and internalized shame shaped her early views on sex. She shares how her definition has evolved, what she’s had to unlearn, and the surprising truth about where some of her most freeing sexual experiences have come from. This is an honest reflection on desire, self-worth, and learning to prioritize mutual pleasure over performance.

    Show More Show Less
    5 mins
  • Recap & Reset: Boundaries, Bodies & Breaking
    Jul 18 2025

    This week’s Recap & Reset episode takes a moment to breathe, reflect, and honor how far we’ve already come. Robin revisits the themes explored in Episodes 1 and 2—performative sex, shame, motherhood, and reclaiming pleasure while offering personal insights and lessons learned. She closes by giving listeners a glimpse into next week’s bold and intimate lineup focused on confidence, soul ties, and choosing yourself first.

    Show More Show Less
    5 mins
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.