The Altitude Sessions cover art

The Altitude Sessions

The Altitude Sessions

By: Robin Vox
Listen for free

About this listen

The Altitude Sessions is where honest voice meets higher perspective. Hosted by Robin Vox, this podcast explores mental health, healing, boundaries, burnout, and the quiet battles we rarely name but always carry. It’s not therapy, but it is a breath of clarity. Sometimes poetic, sometimes raw, always real. These sessions are for the strong but tired, the deeply feeling, the over-functioning hearts ready to come home to themselves.

This is truth with altitude. Welcome to the view.

Robin Vox 2025 Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • When Death Interrupts the Healing

    When Death Interrupts the Healing
    Jul 7 2025

    This heartfelt episode is dedicated to Vanessa, a creative mentor, soul sister, and quiet storm of love and support. Robin explores how grief can feel like a sudden storm in the middle of healing, how it disrupts but also invites deeper reflection, and how love endures even in loss. Whether you’ve just lost someone or you’re holding space for a grieving friend, this episode will meet you with tenderness, truth, and air to breathe.
    Show More Show Less
    6 mins
  • Healing Loud, Messy, and In Progress

    Healing Loud, Messy, and In Progress
    Jul 4 2025

    In this episode of The Altitude Sessions, Robin dives deep into the unlearning of performative healing. Sharing personal reflections on what it feels like to be told “you’re strong” while silently falling apart, she reminds us that we are not broken just because we’re undone. Our pain doesn’t need to be palatable to be worthy of compassion.

    This episode is an invitation to be honest with ourselves, even in the mess.
    Show More Show Less
    4 mins
  • The Strength That Comes From Surrender

    The Strength That Comes From Surrender
    Jul 2 2025

    In this episode, Robin unpacks the myth of the "strong friend" and explores how surrender can be one of the most courageous things we do. If you’ve been holding it all, this one’s for you!
    Show More Show Less
    3 mins

What listeners say about The Altitude Sessions

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.