How can men show up for women during the childbirth experience and throughout her healthcare journey?


Dr. Vanessa Archil is a board-certified OB/GYN who blends science-based maternity care with a human, deeply empathetic approach to women’s health. She’s devoted her career to improving maternal outcomes, empowering families, and teaching partners how to show up with presence, awareness, and real support during childbirth.


0:00 – Why men don’t know how to protect women in childbirth
1:10 – The maternal mortality crisis (and why Black women suffer most)
3:00 – My family’s story: losing a brother at full term
5:00 – Introducing Dr. Vanessa Archil, OB-GYN
6:00 – How bias, dismissal, and “young and healthy” myths kill women
10:00 – Obesity, chronic illness, and hidden risks in pregnancy
14:00 – Silent grief, stigma, and why families avoid the hospital
18:00 – How men can advocate without being aggressive or ignored
23:00 – Fibroids, fertility, egg freezing, and planning a family
30:00 – Menopause, long-term women’s health, and how men show up
36:00 – Why women’s healthcare determines family health
40:00 – Final message: becoming the man she can trust with her life




Out wherever else you listen to podcasts 🎙️

Apple Podcast ▶️ https://podcasts.apple.com/us/podcast/the-alpha-renaissance/id1847103730

Spotify: ▶️ https://open.spotify.com/show/4LU5oM3l3JqCyd15GJRbN4?si=16bd3b60a2454013

IG:@thealpharenaissance ▶️ https://www.instagram.com/thealpharenaissance?igsh=NjNxbHI5ZWh6NTF5&utm_source=qr

FB: ▶️ The Alpha Renaissance https://www.facebook.com/share/1FfBMSLR6x/?mibextid=wwXIfr

TikTok: ▶️ @thealpharenaissance https://www.tiktok.com/@thealpharenaissance?_r=1&_t=ZP-91aUZqyRhst

X: ▶️ @alpharenHQ https://x.com/alpharenpod?s=21

Threads: ▶️ @TheAlphaReniassance https://www.threads.com/@thealpharenaissance?igshid=NTc4MTIwNjQ2YQ==


#DrTaqFreeman #TheAlphaRenaissancePodcast #AlphaRenaissancePodcast #motivational #healthpodcast #healthcare #highvalueman #MasculineExcellence #presentfather #pregnancyjourney #MaternalHealth #WomensHealthMatters #PodcastReels #HighValueMen #MenAndWomen #SelfImprovementDaily #ModernMen

Coach Albert Lee Cruse II is a State of Illinois Hall of Fame High School football coach, a mentor, and man who's dedicated decades to shaping boys into men through discipline, structure, and service. In neighborhoods and environments that often break young men, Coach Cruse has been pulling them out of the fire --- Quietly & Consistently.


00:00 Introduction & Personal Story
00:49 Meet Coach Cruz
01:21 Coach Cruz’s Early Life
02:44 Discovering Football’s Impact
05:05 Coaching Journey
06:35 Coaching in Tough Neighborhoods
09:00 Inglewood’s Untapped Talent
12:00 Community Challenges & Gang Influence
16:00 Building a Team & Family
20:00 Discipline, Expectations, and Tough Love
25:00 Social Media & Changing Times
30:00 Cultural Differences in Coaching
35:00 Family Dynamics & Pressure on Young Men
40:00 Overcoming Adversity & Resilience
45:00 The Power of Exposure & Leaving Home
50:00 Legacy & Final Reflections
52:50 Closing Remarks

Apple Podcast ▶️ https://podcasts.apple.com/us/podcast/the-alpha-renaissance/id1847103730

Spotify: ▶️ https://open.spotify.com/show/4LU5oM3l3JqCyd15GJRbN4?si=16bd3b60a2454013


🎙️And wherever else you listen to podcasts 🎙️

IG:@thealpharenaissance ▶️ https://www.instagram.com/thealpharenaissance?igsh=NjNxbHI5ZWh6NTF5&utm_source=qr

FB: ▶️ The Alpha Renaissance https://www.facebook.com/share/1FfBMSLR6x/?mibextid=wwXIfr

TikTok: ▶️ @thealpharenaissance https://www.tiktok.com/@thealpharenaissance?_r=1&_t=ZP-91aUZqyRhst

X: ▶️ @alpharenHQ https://x.com/alpharenpod?s=21

Threads: ▶️ @TheAlphaReniassance https://www.threads.com/@thealpharenaissance?igshid=NTc4MTIwNjQ2YQ==






#AtRiskYouth #ChicagoFootball #RoleModels #chiraq #drill #englewood
#BreakingTheCycle #Leadership #taqfreeman
#communitybuilder #Discipline #purposefullove
#hardwork #SportsSavedMyife #GridironLessons #CoachLife
#RespectTheGame #Mentor #FootballMotivation #SouthSide
#BuildingMen #manhood #OldSchool #FaithAndFootball

Knox Kronenberg is a Texas-born fine art photographer who wields the power of large-scale black-and-white imagery to tell bold, unforgettable stories, bridging the past and present, the wild and the refined, the familiar and the extraordinary. His work isn’t only about capturing a moment; it’s about pulling the viewer into an immersive world, where history, culture, and raw emotion collide. At the core of Knox’s work is a singular mission: to inspire passion on a massive scale. His work can be viewed in the online gallery at knoxkronenberg.com.

In this episode, we discus how Knox recreates and captures the American Frontier, the mindset and discipline behind some of his most iconic images, why purpose should be the dominant motivator, and why the grit of The West is conceptualized in his work.

YouTube:

https://youtube.com/@thealpharenaissance?si=4_a44tAuhTk3t0n8

Apple Podcast

https://podcasts.apple.com/us/podcast/the-alpha-renaissance/id1847103730

Spotify:

https://open.spotify.com/show/4LU5oM3l3JqCyd15GJRbN4?si=16bd3b60a2454013

And wherever else you listen to podcasts.

IG:
@thealpharenaissance

FB:
The Alpha Renaissance

YT:
@thealpharenaissance

TT:
@thealpharenaissance

X:
@alpharenHQ

Threads:
@TheAlphaReniassance

⚠️ Trigger Warning: This episode discusses suicide, mental health, and loss. If you or someone you know needs help, please call or text 988 in the U.S. (or visit findahelpline.com
for international hotlines)

Positive Psychologist & award-winning author of “One More Day,” Niyc Pidgeon is a global thought leader in suicide prevention and positive psychology. She’s spoken on TED stages, coached thousands worldwide, and turned personal tragedy into a mission to help people build resilience, find hope, and choose life - one more day at a time.

#mensmentalhealthmatters #SuicidePrevention #MaleLoneliness #MentalHealthAwareness #OneMoreDay

00:00 - Introduction, Meet Niyc, and Setting the Stage
05:00 - Why Are Men at Risk? Suicide, Stigma, and Mental Health
15:00 - Social Media, Bullying, and the Impact of Technology
25:00 - Niyc’s Personal Story & Tools for Resilience
35:00 - Community, Belonging, and Support Systems
45:00 - Culture, Media, and the Power of Conversation
55:00 - Emotional Intelligence, Success, and Coping Strategies
1:05:00 - Final Thoughts, Resources, and Where to Find Niyc

YouTube:

https://youtube.com/@thealpharenaissance?si=4_a44tAuhTk3t0n8

Apple Podcast

https://podcasts.apple.com/us/podcast/the-alpha-renaissance/id1847103730

Spotify:

https://open.spotify.com/show/4LU5oM3l3JqCyd15GJRbN4?si=16bd3b60a2454013

And wherever else you listen to podcasts.

IG:
@thealpharenaissance

FB:
The Alpha Renaissance

YT:
@thealpharenaissance

TT:
@thealpharenaissance

X:
@alpharenHQ

Threads:
@TheAlphaReniassance

#MensMentalHealth #SuicidePrevention #988Lifeline #MentalHealthMatters #PositivePsychology #NiycPidgeon #TheAlphaRenaissance #TaqFreeman #HopeIsReal #EndingTheStigma #YouAreNotAlone #MaleLoneliness #ModernMasculinity #MentalHealthCrisis #OneMoreDay #Resilience #MindsetMatters #EmotionalIntelligence #DigitalWellbeing #AIandMentalHealth #SocialMediaImpact #Cyberbullying #Parenting #Fathers #CheckOnYourFriends #LonelinessEpidemic #TalkAboutIt #MentalHealthPodcast #RenaissanceMindset #HumanAgency #mentalhealth

Gaston Griffin is an educator and AI application enthusiast dedicated to transforming modern education. With experience educating in Chicago Public Schools and an AI-powered school, Gaston focuses on human-centered learning, personalized pathways, and the importance of motivation and mentorship. As a father of four and developer of the Pulse Check app, he’s passionate about using technology to empower both students and educators while keeping the human element at the core of learning.

YouTube:

https://youtube.com/@thealpharenaissance?si=4_a44tAuhTk3t0n8

Apple Podcast

https://podcasts.apple.com/us/podcast/the-alpha-renaissance/id1847103730

Spotify:

https://open.spotify.com/show/4LU5oM3l3JqCyd15GJRbN4?si=16bd3b60a2454013

And wherever else you listen to podcasts.

IG:
@thealpharenaissance

FB:
The Alpha Renaissance

YT:
@thealpharenaissance

TT:
@thealpharenaissance

X:
@alpharenHQ

Threads:
@TheAlphaReniassance

#HumanCenteredAI #EdTech #Podcast #ArtificialIntelligence #FutureOfLearning #PersonalizedLearning #EducationReform #TeachingWithAI #MotivationScience #EdTechPodcast #ModernEducation #AIandTeaching #EducationInnovation #LearningWithAI #ParentingAndAI #StudentSuccess #TeacherSupport #EducationPodcast #GastonGriffin #taqfreeman #alphaschool

There’s a kind of success that doesn’t feel like success.

You hit every goal — the degrees, the business, the dream life — and suddenly, you feel… nothing.

That’s where I was.

And that’s when I met Coach Keren Eldad — a world-class executive coach helping Olympic athletes and Fortune 500 leaders break free from the relentless pursuit of more.

In this conversation, we talk about reframing ambition, rediscovering authenticity, and finding meaning beyond the next achievement.

Coach Keren is the bestselling author of GILDED: Break Free From the Cage of Ambition, Perfectionism, and the Relentless Pursuit of More, she challenges ambitious individuals to redefine success on their own terms.

As the founder of THE CLUB, Keren empowers high performers to unlock their full potential. Recognized as a Top Ten Executive Coach by the ICF, Real Leaders Magazine, and Goop, she holds advanced degrees from The London School of Economics and the University of Jerusalem. A former C-suite executive with experience in 17 countries, she coaches in English, Spanish, Hebrew, and French.

With over 500,000 TEDx views and a global speaking presence, Keren’s insights inspire leaders worldwide. She lives in Austin, Texas, with her husband, Ryan, and their beloved pets.

Website: https://kereneldad.com/

Free Consultation: https://calendly.com/kereneldad/consultation?back=1

IG: https://www.instagram.com/coachkeren/

Coached Podcast: https://podcasts.apple.com/us/podcast/coached-with-coach-keren/id1467079024

🎙️ Welcome to The Alpha Renaissance.

👉 Watch the full episode on YouTube or wherever you get your podcasts.

#AlphaRenaissance #CoachKerenEldad #PodcastReel #EntrepreneurMindset #HighPerformance #Authenticity #Leadership #SelfMastery #PurposeDriven #PeakPerformance #SuccessMindset #MentalClarity #PersonalGrowth #Fulfillment #MindsetMatters #SelfDevelopment #RenaissanceMindset #ModernRenaissance #GrowthJourney #PodcastClip

In this episode of The Alpha Renaissance, we sit down with Dr. Milad — a dentist, entrepreneur, and visionary reshaping how clinicians think about ownership.
The son of immigrant parents, Dr. Milad built a business empire from the ground up, merging precision in medicine with mastery in business.

They discuss the mindset shifts required to move from practitioner to leader, how to build trust and culture within a growing organization, and why purpose must guide profit.

For clinicians, creators, and anyone seeking to turn discipline into destiny — this episode is a blueprint for transforming expertise into freedom.

YouTube:

https://youtu.be/-HkZ-MPdosM

Apple Podcast

https://podcasts.apple.com/us/podcast/the-alpha-renaissance/id1847103730

Spotify:

https://open.spotify.com/show/4LU5oM3l3JqCyd15GJRbN4?si=16bd3b60a2454013

And wherever else you listen to podcasts.

IG:
@thealpharenaissance

FB:
The Alpha Renaissance

YT:
@thealpharenaissance

TT:
@thealpharenaissance

X:
@alpharenHQ

Threads:
@TheAlphaReniassance