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The Advisor with Stacey Chillemi: Mindset & Self-Improvement

The Advisor with Stacey Chillemi: Mindset & Self-Improvement

By: Stacey Chillemi
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About this listen

 Unlock your highest potential with The Advisor, hosted by bestselling author and wellness strategist Stacey Chillemi. Each week, Stacey brings you transformative conversations with leading experts in psychology, neuroscience, entrepreneurship, and holistic health to help you:
  • Reframe Your Mindset: Break free from limiting beliefs and cultivate unshakeable confidence
  • Build Empowering Habits: Actionable routines for productivity, resilience, and emotional well‑being
  • Master Self‑Improvement Tools: From neuroplasticity hacks and mindfulness practices to goal‑setting frameworks
  • Design a Purpose‑Driven Life: Clarify your values, align your actions, and amplify your impact
  • Hear Real Success Stories: Proven strategies from high‑achievers, thought leaders, and change‑makers
Whether you’re on your own journey of personal growth or leading others toward success, The Advisor equips you with the insights, tools, and inspiration to thrive—mind, body, and spirit.

👉 Follow & subscribe on Spreaker (and your favorite podcast app) to never miss an episode—then share with your community and join thousands of listeners elevating their lives one mindset shift at a time!

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi-mindset-self-improvement--5670856/support.Stacey Chillemi Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health Social Sciences
Episodes
  • Farm Girl to Bestseller: Debbie’s Bliss Journey

    Farm Girl to Bestseller: Debbie’s Bliss Journey
    Aug 21 2025
    What if the hardest chapters of your life became the story that heals others? 📖✨

    Host Lisa Urbanski welcomes Debbie Adams—three-time Amazon bestselling author and speaker—to share how she went from an introverted Tennessee farm girl to a confident storyteller whose books inspire hope and resilience. From overcoming setbacks (including cancer) to finding her voice through prayer and writing, Debbie reveals the habits, faith, and grit behind her breakout book Bliss and her new devotional, Wisdom in the Wilderness. In this episode, you’ll learn how to:
    • 🧭 Turn adversity into purpose—and purpose into pages
    • ✍️ Build a simple, repeatable writing rhythm (even if you’re “not a writer”)
    • 🗣️ Move from shy to stage-ready: practical confidence tips
    • 🙏 Use faith, prayer, and community to overcome doubt and imposter syndrome
    • 📚 Shape a book readers finish—and recommend
    • 🚀 Share your message with integrity (without burnout)
    Write a 10-minute “first page” today—no editing. Title it with a promise to your reader and let the story lead.

    📚 Find Debbie’s titles—including Bliss and Wisdom in the Wilderness —via her website and major booksellers (Amazon, etc.).

    • Website & books → https://debbieadamsauthor.org
    • Email → debbieandbud@icloud.com
    • Facebook → https://www.facebook.com/debbie.adams.186413/
    • Instagram → http://instagram.com/debbie4896


    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi-mindset-self-improvement--5670856/support.
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    24 mins
  • Beat Cravings Fast—Emotional Eating Reset

    Beat Cravings Fast—Emotional Eating Reset
    Aug 20 2025
    What if you could stop a binge before it starts, and finally feel at peace with food and your body?

    On this episode of The Advisor, Lisa Urbanski sits down with emotional-eating & hormone expert Amber Romaniuk. She shares the exact steps she used to overcome food addiction, binge/restrict cycles, and burnout, and how she helps women create lasting food & body freedom.

    You’ll learn how to:
    ⚡ Spot triggers fast: Stress, perfectionism, and “all-or-nothing” thinking
    🔄 Break the binge loop: Simple interrupt routines that actually work
    ⚖️ Balance hormones: Understand cortisol, thyroid, and progesterone/estrogen basics
    🌿Calm cravings naturally: Protein/fiber timing, mineral support, and sleep rhythm
    🧘 Heal the root: Inner-child work, self-talk rewires, and nervous-system care
    🩺 Advocate for your health: What to ask for with testing and practitioner support

    Press PLAY to replace willpower wars with self-kindness and science... and start building the calm, confident relationship with food you deserve.

    🔗 Explore Amber’s programs → https://amberapproved.ca/

    ✅ Take the Emotional Eating Quiz → https://amberapproved.ca/emotional-eating-quiz/

    🗓️ Book a free Body Freedom Session → https://amberapproved.ca/body-freedom-consultation/


    👉 Love insightful and life-changing interviews? Tap Follow now so you never miss an inspiring episode of The Advisor with Stacey Chillemi.



    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi-mindset-self-improvement--5670856/support.
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    44 mins
  • Activate Soul Intelligence®: Heal at the Root

    Activate Soul Intelligence®: Heal at the Root
    Aug 18 2025
    What if your body’s symptoms were messages—guiding you to the root of dis-ease, not just more band-aids?

    Host Stacey Chillemi sits down with Kristine Genovese, creator of the Soul Intelligence® Method, to decode how bioenergetics and your innate “soul intelligence” reveal the real causes behind stress, burnout, and chronic patterns. In clear, practical language, Kristine shows how to read your energy field, clear emotional “debt,” and activate lasting change.

    In this episode, you’ll learn how to:
    • 🧭 Define Soul Intelligence® (vs. IQ/EQ) and spot when it’s “offline”
    • 🧬 Ground bioenergetics in results—what can be measured or observed
    • 🧹 Release stored emotional energy and clear energetic “debt” from the body
    • 🧩 Trace symptoms to root causes (why Kristine says “dis-ease,” not disease)
    • 🔌 Follow the session flow of the Soul Intelligence® Method—step by step
    • 🔋 Use daily energy hygiene (simple practices to stay clear, calm, and charged)
    • 🤝 Combine with conventional care for a truly integrative approach
    • 🌟 Hear a real client case where activation created a jaw-dropping shift
    Try one daily energy practice for 7 days—track mood, sleep, and clarity; notice what shifts.
    Educational content only; not medical advice.

    Explore Kristine’s work → https://soulintelligencemethod.com/
    Social hub → https://dot.cards/profile
    Contact → kristine@soulintelligencemethod.com

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi-mindset-self-improvement--5670856/support.
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    51 mins
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