This week, I’m joined by Ogo, an inspiring powerhouse of a woman who’s balancing career, motherhood, and fitness - making it all look super easy. We talk about what it really takes to stay consistent, finding time for yourself when everyone needs you, and why some days, the win is just showing up.

As someone who was inspired to participate in the Toronto City Marathon, just by watching her do it, I consider Ogo an influencer and took so much out of our conversation. I know you will too.

This podcast is an attempt to make sense of some of the utterly ridiculous questions we ask ourselves and others daily. We also discuss light hearted topics and explore everyday experiences deserving of a wider audience.

Instagram: (@thanksforaskingpodcast)

Leave us a 5-star rating and a written review on Apple Podcasts and Spotify.

One shady comment, one act of revenge, and just like that her peach was gone. This episode dives into the explosive story of a Real Housewives of Atlanta cast member who let the heat of the moment cost her everything (for this season, at least).

As I reflect on my experience with people who deliberately poke you, this is a reminder that not every clapback is worth it, and sometimes the real power move… is walking away.

This podcast is an attempt to make sense of some of the utterly ridiculous questions we ask ourselves and others daily. We also discuss light hearted topics and explore everyday experiences deserving of a wider audience.

Instagram: (@thanksforaskingpodcast)

Leave us a 5-star rating and a written review on Apple Podcasts and Spotify. Go on…you know you want to…;)

Life has been 'Lifing'... in the most awesome way ever and I'm back on the pod to tell you all about it. Also, I watched a true crime documentary on a very special con artist and I was mindblown!!! This episode explores compulsive lying, deception and delusions of grandeur and how they impact the people at the receiving end.

This podcast is an attempt to make sense of some of the utterly ridiculous questions we ask ourselves and others daily. We also discuss light hearted topics and explore everyday experiences deserving of a wider audience.

Instagram: (@thanksforaskingpodcast)

Leave us a 5-star rating and a written review on Apple Podcasts and Spotify.

It’s Mental Health Day, and we’re talking about the most important person in your life—you! Not your family, not your friends, and especially not your boss, but you. Join me as we chat about how to sidestep stress, say a firm “no” to unnecessary drama, and understand why self-care is in the simplest of things. It’s time to prioritize your peace of mind, because if you don’t take care of yourself, who will? Listen in for practical tips, a few laughs, and a reminder that putting yourself first is the best investment you can make.

Warning: This episode contains discussions of violent themes, including abuse, femicide, and strong language related to death. Listener discretion is advised!

In this powerful episode, we delve into the alarming rise in femicide and the devastating realities of abuse against women in Africa and the diaspora. Through real-life stories of victims, we explore the many forms of abuse—physical, emotional, psychological, and financial—that women often endure in silence until it's too late. This episode sheds light on the warning signs and patterns of abusive behavior and aims to empower listeners with knowledge, tools, and resources. Whether you're a victim or you know someone who is, we encourage you to take action, speak up, and be part of the solution.

Hey y'all...Welcome back to the podcast! After a year-long break, I decided to dive back into something I really love doing with an episode titled "Time Check!" In this episode, I explore the pivotal choices we face in our 30s—career shifts, relationship decisions, lifestyle changes, and so much more. This is an engaging episode that hopefully marks my return to podcasting and also sparks introspection about the paths we choose and the importance of enjoying every phase of our lives.

The proof of life episode where I once again, explain my unexplained silence for the past couple of months. Well, it's just two words and an exclamation mark - no bandwidth!. On this one, I muse about some things that have been on my mind and all the fun little life changes have that have been happening. At the end of the day, 'everyone was once a baby' - remembering this helps us appreciate how hard people have had to work to get where they are, and how possibly, there's still a giant baby in everyone! Enjoy xx

This podcast is an attempt to make sense of some of the utterly ridiculous questions we ask ourselves and others daily. We also discuss light hearted topics and explore everyday experiences deserving of a wider audience.

Instagram: (@thanksforaskingpodcast)

Leave us a 5-star rating and a written review on Apple Podcasts and Spotify.

This new episode is about "unpopular opinions” that should remain as that - or should they? I invite you to listen as I explore some random thoughts on identity and also share some insightful learnings from the Indigenous peoples of Canada. I do agree that not everything I say on this episode would resonate with everyone, so only take what you need..see what I did there? ;)

This podcast is an attempt to make sense of some of the utterly ridiculous questions we ask ourselves and others daily. We also discuss light hearted topics and explore everyday experiences deserving of a wider audience.

Instagram: (@thanksforaskingpodcast)

Leave us a 5-star rating and a written review on Apple Podcasts and Spotify.