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Tempo Talks

Tempo Talks

By: Jeff Sankoff & Matthew Sharpe
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About this listen

Professional triathlete, former Olympian and producer of the Tempo News Matthew Sharpe teams up with age group triathlete, triathlon coach and podcaster Jeff Sankoff, aka. the TriDoc to bring you a weekly show on all things triathlon. From insights on what is going on everywhere on the pro circuit to tips and tricks on how to train, race and recover better, Matt and Jeff will inform your triathlon IQ and have a guest here and there along the way to make the journey that much more fun. Listeners are invited to submit their questions via the Tempo News or the TriDoc podcast to help inform the conversation.Copyright 2025 Jeff Sankoff & Matthew Sharpe Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Politics & Government
Episodes
  • Tempo Talks-IMWC recap, 70.3 announcements and more
    Sep 19 2025

    A look back at a phenomenal weekend in Nice, a look forward to Kona and Marbella. A discussion of a 70.3 WC in Oman and much, much more on the latest episode of Tempo Talks. Matt and Jeff go deep and bring you a varied perspective on all things triathlon.

    Links to topics discussed:

    The TriDoc Podcast

    Matt's Instagram

    Jeff's Instagram

    LifeSport Coaching

    Email Jeff: tri_doc@icloud.com

    Email Matt: Matt@thetemponews.com

    Signup for the Tempo News

    Signup for The TriDoc Podcast Supplement form

    Show More Show Less
    56 mins
  • The Confluence of Sport and Global Events, Ironman World Championship Insights
    Sep 12 2025

    The primary focus of this podcast episode revolves around a nuanced discussion of the impending Ironman World Championship, alongside a critical examination of the social unrest impacting the Vuelta a España. As we delve into the complexities of the triathlon landscape, our conversation unfurls the implications of external events on the sport, particularly in light of recent protests that have disrupted cycling competitions. Matthew Sharp, an Olympian and co-founder of Tempo News, alongside Jeff Sankoff, a medical contributor and coach, aim to blend their perspectives to enhance your understanding of these pivotal issues. We also venture into a thorough analysis of the athletes poised to compete in the Ironman, exploring their strengths, potential strategies, and the historical context surrounding the race. Ultimately, our intent is to provide both informative and engaging commentary as we navigate the intersection of sport and current events.

    Links to topics discussed:

    The TriDoc Podcast

    Matt's Instagram

    Jeff's Instagram

    LifeSport Coaching

    Email Jeff: tri_doc@icloud.com

    Email Matt: Matt@thetemponews.com

    Signup for the Tempo News

    Signup for The TriDoc Podcast Supplement form

    Show More Show Less
    46 mins
  • Tempo Talks the T100 French Riviera, colon cancer and running and a new North American IM
    Sep 5 2025

    The focal point of this episode revolves around the recent events at the Riviera Rumble, where the T100 series and the World Triathlon Championship series converged, creating a spectacle of both triumph and controversy in the realm of triathlon. Matthew Sharp and Jeff Sankoff provide a detailed analysis of the performances, including noteworthy outcomes from both the men’s and women’s races, while also addressing the implications of a concerning study linking ultra-running to an increased risk of developing colon cancer. Furthermore, the discussion delves into the potential for a new full-distance Ironman race in North America, speculating on various locations that could serve as viable hosts for this significant event. The podcast seamlessly intertwines expert insights with personal anecdotes, ensuring a comprehensive exploration of contemporary issues facing the triathlon community. As we conclude, we invite listeners to engage with us on these topics, fostering a dialogue that extends beyond the confines of this episode.

    Links to topics discussed:

    The TriDoc Podcast

    Matt's Instagram

    Jeff's Instagram

    LifeSport Coaching

    Email Jeff: tri_doc@icloud.com

    Email Matt: Matt@thetemponews.com

    Signup for the Tempo News

    Signup for The TriDoc Podcast Supplement form

    Show More Show Less
    40 mins
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