Welcome to Take A Moment To... Pause With Purpose - the podcast that invites you to pause, reflect, and shift your perspective. Each week, I share a message designed to help you slow down and have mindful moments that can spark lasting transformation. This motivational reflection is perfect to reset your mindset. This is your chance to pause with purpose.

In this episode, we explore what it truly means to step into your Christmas miracle - even when life feels busy, heavy or uncertain.

A Christmas Miracle doesn't always arrive with fireworks or instant change. Sometimes it shows up quietly - as peace, clarity, gratitude or a gentle shift in perspective resulting in a choice. This episode is an invitation to pause, breathe, make a choice and open yourself up to what may already be unfolding in your life this holiday season.

Episodes 1-21 can be found on podcast C&C Chat Chat

Welcome to Take A Moment To... Pause With Purpose - the podcast that invites you to pause, reflect, and shift your perspective. Each week, I share a message designed to help you slow down and have mindful moments that can spark lasting transformation. This motivational reflection is perfect to reset your mindset. This is your chance to pause with purpose.

In this week's episode, "Take A Moment To...Live The Life In Your
Years", we're diving into what it truly means to move from autopilot to intentional, meaningful living.

Life isn't about packing more years onto the calendar - it's about putting more life inside each moment. If you've been feeling overwhelmed, disconnected, or like your days are blurring together, this episode is your gentle reset.

We'll explore:
* the difference between living and simply going through the motions
* Micro-moments that bring joy and clarity
* How to reconnect with presence, purpose and meaning
* A powerful reminder that your life is happening right now

Take this moment for yourself. Slow down. Reconnect. Let's breathe the meaning back into your days - together.

Listen, subscribe, and share this moment with someone who needs it.

#TakeAMoment #MindfulLiving #LifeInYourYears

Episodes 1-21 can be found on podcast C&C Chat Chat

Welcome to Take A Moment To... Pause With Purpose - the podcast that invites you to pause, reflect, and shift your perspective. Each week, I share a message designed to help you slow down and have mindful moments that can spark lasting transformation. This motivational reflection is perfect to reset your mindset. This is your chance to pause with purpose.

This week's episode is an invitation to slow down, breathe deeply, and shift and shift the way to see waiting. If you're in a season where you feel stuck, discouraged, or unsure of what's next, this conversation will help you reframe your mindset and rediscover your strength. We talk about why waiting feels so uncomfortable, the quiet work happening beneath the surface, and how patience becomes one of the most powerful tools you can use in life. Whether your waiting for clarity, healing, momentum, or a deeply personal breakthrough, this episode brings grounding, hope and direction.

Episodes 1-21 can be found on podcast C&C Chat Chat