This episode discusses difficult themes and mentions of sexual assault harassment. If you or someone you know needs support, please contact Lifeline on 13 11 14 or 1800RESPECT.

Paige Campbell knows that “people want to be good people”, and has spent her career building the spaces and tools for people to do so, and create a better tomorrow for all.

Paige is the co-founder of Tomorrow Architects, Tomorrow Man, and Tomorrow Woman, and for over a decade, Paige and her team have been dedicated to breaking down harmful gender stereotypes, and making the unconscious, conscious.

Her feminist upbringing laid the foundation, but her personal experiences and having her voice stripped away, became the catalyst for her life’s work.

Paige is building tomorrow.

Links from the episode:

Tomorrow Man

Tomorrow Woman

Tomorrow Architects

Half the Sky book

Man Up documentary


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This episode discusses difficult themes and mentions of suicide and self-harm. If you or someone you know needs support, please contact Lifeline on 13 11 14 or beyondblue.org

Tim Rogers is a presence. Both on and off stage.

You may be aware of his illustrious career in music and entertainment spanning four decades.

Although he may be the iconic frontman who is instantly recognisable and bears the most criticism, he does not consider himself the leader, but a member who knows his place in the group.

But behind that on stage persona is a highly introspective, curious and intelligent individual, who champions the power of noticing, which is reflected in his music and art.

Through fiction books, putting pen to paper, and noticing the small things, Tim has found survival and the sparks of creativity which have kept him creating for a lifetime.

Links from the episode:

Crime and Punishment novel

Detours Tim Rogers Memoir

One Flew Over the Cuckoo’s Nest novel

One Flew Over the Cuckoo’s Next Film

Beyond Blue

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A difficult childhood does not need to define your future or your pathway. After struggling to find solid ground at times throughout her childhood, Sandra Heriot has learnt the importance of nurturing young people and leading with love.

The psychologist, adventurer and ultramarathon runner leaves her footprint on every path she has walked, and saying yes to opportunities that have fallen her way, has led her to walking (or running) many different paths.

A strong-values leader who leads with kindness, she believes a rising tide lifts all boats and is now driven by her own experience to bring healing and empowerment to others.

There are no shortcuts to growth, and we must do hard things, but we can also lend a hand to those around us during the difficult periods in their life.

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