A difficult childhood does not need to define your future or your pathway. After struggling to find solid ground at times throughout her childhood, Sandra Heriot has learnt the importance of nurturing young people and leading with love.

The psychologist, adventurer and ultramarathon runner leaves her footprint on every path she has walked, and saying yes to opportunities that have fallen her way, has led her to walking (or running) many different paths.

A strong-values leader who leads with kindness, she believes a rising tide lifts all boats and is now driven by her own experience to bring healing and empowerment to others.

There are no shortcuts to growth, and we must do hard things, but we can also lend a hand to those around us during the difficult periods in their life.

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