• TSRD: Ep2.

  • Feb 10 2023
  • Length: 1 hr and 26 mins
  • Podcast
  • Summary

  • Episode 2 of the Squat Rack Diaries! Join us as we discuss training styles and how we optimize our training heading into a powerlifting meet. 

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.