Episodes

  • If You Only Knew
    Nov 30 2025

    Are you curious of how I've found THE STRENGTH WITHIN? For those of you who know me.... (Hey ya'll ) For those of you who don't... (Welcome to my world ya'll ❤️) For those of you that may need a gentle reminder of how STRONG, RESILIENT and DOPE YOU ARE.... in this episode I get REAL, and HONEST!!! Are you ready to experience me in REAL TIME?

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    15 mins
  • Finding Internal Serenity In Order To Gain External Tranquility
    Nov 18 2025

    Once you find internal serenity, your reality becomes more tranquil. Always remember, you control your destiny!!! WE ARE OFFICIALLY IN THE 4TH QUARTER!!!! Have you been finding THE STRENGTH WITHIN?

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    15 mins
  • Reflection
    Oct 16 2025

    If you're seeing this, I have a message for you!

    A part of finding THE STRENGTH WITHIN is understanding you are in control of your own destiny! We are officially in the 4th QUARTER!!! If you're sitting stagnant can you explain that?!

    The message in this episode can be found in my books! THE STRENGTH WITHIN, THE LOVE WITHIN, THE DIARY OF AN ILLUSION and SOLIDIFICATION OF THE 4TH QUARTER AN AFFIRMATION JOURNAL! You can find my books on Amazon! Visit www.the-strength-within.com or follow me on Instagram @thestrengthwithinofficialpage

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    16 mins
  • Isolation over Disrespect
    Sep 28 2025

    If you're seeing this, I have a message for you!

    A part of finding THE STRENGTH WITHIN is understanding WHO YOU ARE and knowing YOUR SELF WORTH!

    When someone shows you WHO THEY ARE... BELIEVE THEM!! Once they show you, NEVER DEVALUE YOURSELF again! Always remember, you teach people how to treat you!

    The message in this episode can be found in my books! THE STRENGTH WITHIN, THE LOVE WITHIN, THE DIARY OF AN ILLUSION and SOLIDIFICATION OF THE 4TH QUARTER AN AFFIRMATION JOURNAL! You can find my books on Amazon! Visit www.the-strength-within.com or follow me on Instagram @thestrengthwithinofficialpage

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    15 mins
  • Comfort Zone
    Sep 15 2025

    If you're seeing this, I have a message for you!

    A part of finding THE STRENGTH WITHIN is understanding that sometimes in order to succeed, in order to elevate in life, we need to get uncomfortable in order to get comfortable. If you're sitting stagnant, can you explain that? It's time to get uncomfortable in order to get comfortable!!

    The message in this episode can be found in my books! THE STRENGTH WITHIN, THE LOVE WITHIN, THE DIARY OF AN ILLUSION and SOLIDIFICATION OF THE 4TH QUARTER AN AFFIRMATION JOURNAL! You can find my books on Amazon! Visit www.the-strength-within.com or follow me on Instagram @thestrengthwithinofficialpage

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    16 mins
  • Forgiveness
    Aug 29 2025

    If you're seeing this, I have a message for you!

    A part of finding THE STRENGTH WITHIN is understanding that we are in control of our destiny and our life's path! It's EASY to hold onto anger and resentment... the HARD part is finding FORGIVENESS!! I'm a firm believer that when you have one finger pointed at someone else, you have 3 more fingers pointed back at yourself! Who's ready to get uncomfortable in order to get comfortable?

    The message in this episode can be found in my books! THE STRENGTH WITHIN, THE LOVE WITHIN, THE DIARY OF AN ILLUSION and SOLIDIFICATION OF THE 4TH QUARTER AN AFFIRMATION JOURNAL! You can find my books on Amazon! Visit www.the-strength-within.com or follow me on Instagram @thestrengthwithinofficialpage

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    17 mins
  • Elevation and Growth.
    Aug 14 2025

    The message in this episode can be found in my book SOLIDIFICATION OF THE 4TH QUARTER AN AFFIRMATION JOURNAL. You can find my books on Amazon! Visit www.the-strength-within.com or follow me on Instagram @thestrengthwithinofficialpage

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    18 mins
  • A Dedication to Keith
    Jul 29 2025

    I want to dedicate this episode to my little brother Keith. You see everything we go through only last a moment. And once these moments pass, they become a part of our past. Embrace moments for what they are, and embrace people for who they are. Gain the strength, wisdom, and discernment you'll need as you elevate in life. The trials and tribulations are never meant to break you! They are meant to give you STRENGTH!!!! The losses come with a great GAIN!

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    16 mins