Episodes

  • Forgiveness
    Aug 29 2025

    If you're seeing this, I have a message for you!

    A part of finding THE STRENGTH WITHIN is understanding that we are in control of our destiny and our life's path! It's EASY to hold onto anger and resentment... the HARD part is finding FORGIVENESS!! I'm a firm believer that when you have one finger pointed at someone else, you have 3 more fingers pointed back at yourself! Who's ready to get uncomfortable in order to get comfortable?

    The message in this episode can be found in my books! THE STRENGTH WITHIN, THE LOVE WITHIN, THE DIARY OF AN ILLUSION and SOLIDIFICATION OF THE 4TH QUARTER AN AFFIRMATION JOURNAL! You can find my books on Amazon! Visit www.the-strength-within.com or follow me on Instagram @thestrengthwithinofficialpage

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    17 mins
  • Elevation and Growth.
    Aug 14 2025

    The message in this episode can be found in my book SOLIDIFICATION OF THE 4TH QUARTER AN AFFIRMATION JOURNAL. You can find my books on Amazon! Visit www.the-strength-within.com or follow me on Instagram @thestrengthwithinofficialpage

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    18 mins
  • A Dedication to Keith
    Jul 29 2025

    I want to dedicate this episode to my little brother Keith. You see everything we go through only last a moment. And once these moments pass, they become a part of our past. Embrace moments for what they are, and embrace people for who they are. Gain the strength, wisdom, and discernment you'll need as you elevate in life. The trials and tribulations are never meant to break you! They are meant to give you STRENGTH!!!! The losses come with a great GAIN!

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    16 mins
  • Lifestyle
    Jul 15 2025

    Are you ready for a mindset shift? Are you ready to conquer the world? Are you ready to love yourself? Embrace yourself? Flaws and all. Are you ready to get uncomfortable to get comfortable? The message in this episode can be found in each one of my books! THE STRENGTH WITHIN, THE LOVE WITHIN, THE DIARY OF AN ILLUSION and SOLIDIFICATION OF THE 4TH QUARTER AN AFFIRMATION JOURNAL. You can find my books on Amazon! Visit www.the-strength-within.com or follow me on Instagram @thestrengthwithinofficialpage

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    17 mins
  • Consequences
    Jul 8 2025

    Today's message can be found in SOLIDIFICATION OF THE 4TH QUARTER AN AFFIRMATION JOURNAL. A consequence is nothing but a lesson. With each moment we go through, there is a lesson to learn. Remember, for every negative there is a positive! What is the lesson you need to learn in this moment?

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    14 mins
  • Groove to your own BEAT!!!
    Jun 30 2025

    There is someone out there that needs a gentle reminder to keep grooving to their own beat!!! Go check out @thestrengthwithinofficialpage on Instagram!!! The message in this episode can be found in the following books: THE STRENGTH WITHIN, THE LOVE WITHIN, THE DIARY OF AN ILLUSION and SOLIDIFICATION OF THE 4TH QUARTER AN AFFIRMATION JOURNAL written and self published by yours truly: SHAMEEKA BAPTIST!

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    14 mins
  • IT IS WHAT IT IS
    Jun 25 2025

    There is someone out there that needs to hear these WORDS OF WISDOM on this WONDERFUL WEDNESDAY!!! If you are going through a tough time in life.... tune in so you can get a gentle reminder of how STRONG, RESILIENT and DOPE you truly are!!!! Remember, this is YOUR WORLD WITH EVERYTHING IN IT! THOSE YOU ENCOUNTER ON YOUR JOURNEY, ARE ONLY HERE TO VISIT! At the end of the day... IT IS WHAT IT IS!

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    15 mins
  • Provoking thoughts, and the reason why
    Jun 19 2025

    Often times we self sabotage. We get so caught up in moments we allow them to handicap us. Have you heard the saying "If you knew better you'd do better". Well I disagree. I believe "If you WANT better, you will DO better". Are you ready for a real conversation?

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    14 mins