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THE PROFESSION PODCAST

THE PROFESSION PODCAST

By: Tenywa Jim Owen
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 The profession podcast is a go to source for exploring the intersection of mental health, well being and unlocking the best versions of ourselves. Through candid coversations and inspiring stories, it empowers prioritizing mental health, overcoming obstacles and cultivating a fulfilling balanced life as we are pursuing our professional careersTenywa Jim Owen Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • THE INTERSECTION OF MENTAL HEALTH AND THE BOOMING GIG ECONOMY

    THE INTERSECTION OF MENTAL HEALTH AND THE BOOMING GIG ECONOMY
    Aug 1 2025

    In this episode, I provide clear insight by defining what the gig economy is made up of, ie freelance work and flexible work schedules(All from my perspective). I highlight the pros it has on the young adults of Uganda as well as the usual mental health challenges that are faced by those involved in it. Also, I offer the steps to be taken in order to cope with the mental health challenges that come with it, despite it being embraced as a new form of work today.
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    16 mins
  • IS SELF COUNSELLING REALLY WORTH IT IN OUR CAREERS?

    IS SELF COUNSELLING REALLY WORTH IT IN OUR CAREERS?
    Mar 24 2025

    This week on the podcast, I forward a question to us which is : Is self counselling really worth it in our careers ?. Without realizing, we do talk to ourselves when dealing with certain situations in our careers ranging from decisions, accountability, goals set and those that have been achieved as well as career transitions. Well, this episode opens our eyes to this question giving incites on advantages and pitfalls of self counselling.

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    11 mins
  • HOW I NAVIGATED DEPRESSION, FOUND STRENGTH& ANSWERS IN THE MIDST OF UNCERTAINTY

    HOW I NAVIGATED DEPRESSION, FOUND STRENGTH& ANSWERS IN THE MIDST OF UNCERTAINTY
    Mar 6 2025

    In this episode, I take you, dear listeners on my personal journey on how I navigated depression through the various methods that I applied in order to transition to a new me.

    DISCLAIMER: INDIVIDUALS WITH PERSISTENT SYMPTOMS OF DEPRESSION SHOULD SEEK PROFESSIONAL HELP.

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    28 mins
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