Are Our Minds Really Okay? An Annual Mental Health Evaluation. cover art

Are Our Minds Really Okay? An Annual Mental Health Evaluation.

Are Our Minds Really Okay? An Annual Mental Health Evaluation.

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As the year is coming to an end, I make us reflect on how our mental health has been throughout the year ranging from our minds. I explore how evaluation during the year brings about awareness which can make a positive impact. Whether you're struggling, thriving or someone in between, this conversation is designed to help you pause, reflect and take actionable steps towards a healthier mind.https://youtu.be/3vTBlTPscfw

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.