THE ED MYLETT SHOW cover art

THE ED MYLETT SHOW

THE ED MYLETT SHOW

By: Ed Mylett | Cumulus Podcast Network
Listen for free

About this listen

 The Ed Mylett Show showcases the greatest peak-performers across all industries in one place, sharing their journey, knowledge and thought leadership. With Ed Mylett and featured guests in almost every industry including business, health, collegiate and professional sports, politics, entrepreneurship, science, and entertainment, you'll find motivation, inspiration and practical steps to help you become the best version of you!Copyright: EdMylett.com Economics Leadership Management & Leadership Personal Development Personal Success
Episodes
  • MAXOUT Your Mind Masterclass Ep. 9 | You Are CHOSEN FOR MORE

    MAXOUT Your Mind Masterclass Ep. 9 | You Are CHOSEN FOR MORE
    Dec 16 2025
    MAXOUT Your Mind Masterclass: Living With Divine Purpose In this episode, I want to help you answer one of the most important questions you will ever ask yourself. What am I really here to do? I talk about why fulfillment does not come from money, titles, or achievements alone, and why even success can feel empty if it is not aligned with your calling. I share the truth I have learned from being both broke and wealthy, and why happiness without purpose never lasts. Fulfillment comes when your gifts meet service, when your life is no longer just about you, and when what you do begins to bless others. I break down the biggest myth people believe about purpose, which is that your career must be your calling. For many people, that is simply not true. Sometimes your job is how you fund your mission. Sometimes your calling lives outside your nine to five. Sometimes it starts as a side mission, a side cause, or a quiet contribution no one applauds. I walk you through how to stop putting pressure on your career to be everything, and instead begin building a life that gives you peace, impact, and meaning. I also help you identify your unique gifts, the ones you were born with and the ones you developed through pain, struggle, and experience. We talk about why you are most qualified to help the person you used to be, and how the pain you survived may be pointing directly toward your purpose. I share how to use the people you admire as clues to what already exists inside you, and how your purpose often reveals itself through action, not overthinking. Finally, I challenge you to stop delaying your life. Time is running out faster than you think, and waiting for perfect clarity is one of the most dangerous habits you can have. I explain why fulfillment is found through movement, trying different paths, and being willing to test what feels like home. Key Takeaways Why fulfillment comes from purpose, not money or possessions The difference between passion, calling, and career How your pain may be pointing directly to your purpose Why your gifts are clues to your mission How to identify your calling through the people you admire Why contribution is essential to long term fulfillment How to stop delaying and start living with intention The questions to ask when deciding what to pursue next This episode is an invitation to stop living on someday and start living on purpose. You were not created to simply exist. You were created to contribute. 👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ➡️⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FACEBOOK⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LINKEDIN⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WEBSITE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Show More Show Less
    45 mins
  • Nutritional Expert Reveals Why You Have Cravings and How To Stop Them | Ed Mylett

    Nutritional Expert Reveals Why You Have Cravings and How To Stop Them | Ed Mylett
    Dec 13 2025
    The Hidden Battle Inside Your Body That Is Controlling Your Cravings, Your Energy, and Your Life What if I told you the real reason you feel tired, anxious, moody, or out of control with your cravings has almost nothing to do with your willpower and everything to do with the microbiome inside your gut? In this mashup episode, I bring together some of the sharpest minds in nutrition, longevity, neuroscience, and metabolic health to expose the truth about why your body behaves the way it does and how quickly you can take back control. Dr. Amy Shah, Sergey Young, Max Lugavere, Bob Harper, and Dr. Andrew Huberman break down what is really happening beneath the surface and how your food, movement, emotions, and gut health are shaping the quality of your entire life. For years we have all been told to eat less, move more, and try harder. But the science these experts reveal shows something far more empowering. Your cravings are not a character flaw. Your low energy is not random. Your brain fog is not just stress. Your body has a rhythm, a chemistry, and a biological intelligence that can work for you or against you. And the moment you learn how to nourish the gut, protect the brain, stabilize hormones, and regulate your nervous system, everything begins to shift. Sometimes in as little as three days. Dr. Amy Shah breaks down why women face cravings and gut discomfort at nearly double the rate of men and how gut bacteria influence everything from hormone balance to mood regulation. Max Lugavere shares the foods that sharpen your mind and extend your life. Sergey Young explains why longevity has very little to do with genetics and everything to do with the daily choices you make. Bob Harper opens up about life after a major cardiac event and what it taught him about metabolic resilience. And Andrew Huberman gives us the neuroscience behind hunger, happiness, discipline, and why your brain is wired to respond instantly to the cues you feed it every single day. This episode is not about dieting. It is about reclaiming your biology. It is about understanding the relationship between your gut, your brain, and your choices so you can perform, think, and feel at the highest level possible. You are not stuck. You are not broken. You are simply waiting to activate a system inside you that is more powerful than you have ever realized. If you have been feeling tired, overwhelmed, undisciplined, or controlled by your cravings, this conversation will introduce you to a version of yourself you may have forgotten existed. A healthier you. A clearer you. A more powerful you. And the path to that version begins with the smallest daily shifts. One walk. One meal. One new habit. One more decision that honors your body, your energy, and your potential. Key Takeaways Why gut health is the foundation of balanced hormones, stable energy, and reduced cravings The difference between male and female nutritional needs and how the cycle affects hunger and mood The role of prebiotics, probiotics, fiber, and fermented foods in transforming mental and emotional health How exercise and sunlight act as natural mood stabilizers and gut optimizers Why your cravings are often signals, not weaknesses How longevity experts like Sergey Young simplify the blueprint for a longer, stronger life The neuroscience behind dopamine, discipline, and the habits that rewire your brain for success ⁠👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ➡️⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FACEBOOK⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LINKEDIN⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WEBSITE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Show More Show Less
    1 hr and 31 mins
  • MAXOUT Your Mind Masterclass Ep. 8 | Action Activates Everything

    MAXOUT Your Mind Masterclass Ep. 8 | Action Activates Everything
    Dec 9 2025
    MAXOUT Your Mind Masterclass: Faith In Action In this episode, I want to speak directly to the part of you that knows you were created for more but keeps waiting for the perfect plan or the perfect moment to start. I want to remind you that your life changes the second your belief becomes behavior. Faith in action is the force that separates those who hope for greatness from those who actually experience it. You do not need more time, more clarity, or more preparation. You need movement. You need to step into the now. Because now is where your confidence grows and now is where God meets you. In this Masterclass, I take you behind the curtain of the exact strategies, habits, and mindsets I have used for decades to build self discipline at a level that most people think is impossible. Not because I am naturally disciplined but because I built systems, eliminated distractions, and created a structure that makes winning my default setting. I walk you through the mindset of a dominator. Why perspiration beats talent, why emotional control is a superpower, and why the people who change their lives are the ones who act faster than their doubt. You will also learn the rule that changed my life forever. Immediate massive action. There is a rhythm to success and most people miss it because they hesitate. In this lesson, I show you how to break that habit and train your brain to respond in the moment. Whether it is a phone call, a conversation, a business idea, a new routine, or a relationship that needs healing, the power is always in now. When you act in the now, you elevate your vibration, you build momentum, and you create results that compound faster than you ever imagined. Finally, I walk you step by step through my formula for solving any problem. How to define reality, shift your emotional meaning, move 90 percent of your energy into the solution, and break through challenges that used to overwhelm you. Problems are not punishments. They are proof of progress and invitations to become the person God built you to be. Once you learn this process, you will stop fearing problems and start using them as fuel. If you are ready to expand your capacity, strengthen your faith, and live with a sense of historic purpose, this episode will ignite that fire in you. This is how you build confidence. This is how you build momentum. Key Takeaways Why self discipline is built in the small daily promises you keep to yourself How identifying your discipline stealers radically increases your capacity Why immediate massive action creates a rhythm of success faster than perfect planning The mindset shifts behind Tiger Woods five domination principles The three step formula for solving any major problem How focusing 90 percent of your energy on solutions changes your emotional state Why problems are proof of progress and opportunities for growth How faith becomes real the moment it becomes movement This is how you change the story of your life. Faith is not a feeling. Faith is action. 👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ➡️⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FACEBOOK⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LINKEDIN⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WEBSITE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Show More Show Less
    51 mins
All stars
Most relevant
I love starting my day listening to Ed Mylett podcast. I have read his latest book twice and he has grown my mindset and capacity ! highly recommend for those who want to live with highest standard

love love love

Something went wrong. Please try again in a few minutes.
Loved the pure honesty ❤️ of Ed in this podcast. The words of wisdom at a time of agony.

Awesome

Something went wrong. Please try again in a few minutes.
I have been following Ed for years and was so disgusted to see him trying to increase his book sales by promoting profits to go to victims of the latest tragedy. If his intentions were pure he would refer people to the organisation helping victims families directly - not push people to buy his book so that he can move higher on the best sale list. A disgusting attempt to benefit off another’s suffering. He is a rich man - if his intentions were pure and completely selfless he would donate directly and discreetly. What a sham of a man. Disappointing that I thought he had values. So many people are being exposed for who they really are. So wrong on so many levels. Enjoy your best seller Ed! Brought to you by the tragic death of many children. I don’t know how you sleep at night. No one should be benefiting off this tragic event.

Disgraceful using the latest tragedy for personal gain

Something went wrong. Please try again in a few minutes.
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.