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THE BEST DAY PODCAST, Mindset, Positive Mindset, Encouragement, Motivation, Confidence

THE BEST DAY PODCAST, Mindset, Positive Mindset, Encouragement, Motivation, Confidence

By: Haley Bond - Encouragement Coach Motivation Mindset Mentor and Teacher
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 Are you tired of feeling overwhelmed? Burnt out, feeling stressed and pulled in every direction. Constantly comparing yourself to other people? Lacking in confidence, looking for ways to get motivated? Eager to find balance. All while, driving in the express lanes to make it to the next part of your day as you chug your second (or third) cup of coffee? Not to mention you are the queen of long-winded to-do lists with an ambitious dream, if only you had more time in your day. Welcome to the Best Day Podcast. The podcast for encouragement and motivation. To equip you with the pep talk you need to live your best life. To give you the tools to embrace a positive mindset and live a life you can feel good about. This podcast will help reduce the stress in your life and establish healthier habits so you can stop feeling scattered and disorganized 24/7. Hey, I’m Haley. Wife, mom, high school history teacher, and encouragement blogger over at @gracefulandfree. For the last several years, I struggled to find a healthy work-life balance. I was overcommitted, refused to say no, and worked a lot. Sacrificing my sleep and my joy, just to hustle harder, all while feeling extremely stressed and overwhelmed. And then, I became a mom, and I knew something had to give. Through embracing a positive mindset, I have found balance and established boundaries to protect my peace, so that I can live every day as the best version of yourself. So what do you say? It is time to stop feeling unmotivated, and time to say YES to living confidently, every single day, no matter what may come your way. Ready to have your best day as the best version of yourself? Well friend, grab your iced coffee and let’s get encouraged!Copyright 2025 Haley Bond - Encouragement Coach, Motivation Mindset Mentor and Teacher Personal Development Personal Success Social Sciences
Episodes
  • 3 Ways to Shift Your Thinking In Order to Live A More Intentional Life This Month

    3 Ways to Shift Your Thinking In Order to Live A More Intentional Life This Month
    Jul 7 2025

    July is here—and maybe you're feeling the pressure to make the most of summer, keep the kids entertained, stay on top of everything at home or work… all while somehow resting too?

    It can feel like a lot. That’s why today, we’re taking a different approach.

    Instead of chasing productivity, I’m inviting you into a slower, more intentional way to move through this month.

    In this episode, I’m sharing a gentle, approach to a joy-filled July to-do list—not one packed with tasks, but with heart-centered prompts to help you live with more peace, purpose, and presence.
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    23 mins
  • Little Things You Can Do to Start Your Day with More Joy

    Little Things You Can Do to Start Your Day with More Joy
    Jun 30 2025

    We tend to make things a little harder than they need to be, without always realizing that sometimes it really is the little things.

    What if you woke up each day and did ONE tiny thing first thing in the morning to bring you abundant joy?

    So that you can start your day on the right foot, with the right mindset, ready and eager to do the things you need to do for the rest of the day.

    It is absolutely possible and today I am sharing with you exactly how. Little things you can do to start your day with more joy!
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    28 mins
  • Need Encouragement? What To Do When the World Feels Heavy

    Need Encouragement? What To Do When the World Feels Heavy
    Jun 23 2025

    In all honesty, I am having a hard time right now showing up as myself in the different moments of my day.

    My heart just feels heavy based on the state of our world right now.

    Scrolling on my phone truly does feel like doom scrolling these days, yet I keep doing it, hoping to read something that will feel encouraging.

    A bit of hope that I can hold on too.

    This episode is for you, if you too are overwhelmed and feeling discouraged by the state of the world we live in in 2025.

    Speaking from the raw, vulnerable parts of my heart in hopes that you know you are not alone, to remind you that how you feel, and the thoughts you have matter & to share with you a few things you can do, really focus on, when the world feels as heavy as it’s been feeling these days!

    CONNECT WITH THE BEST DAY PODCAST

    Ready to take the next step? Book a one-hour coaching call!

    ~JOIN OUR MAILING LIST!

    ~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree

    ~Hang out with us in our Facebook group!

    Check out the show notes for today's episode.

    xo. Haley
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    34 mins

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