A Holiday Pep Talk for the Heart That Is Overwhelmed
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A Holiday Pep Talk for the Heart That Is Overwhelmed
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About this listen
This week’s episode is a gentle holiday pep talk for anyone feeling overwhelmed, stretched thin, or carrying a little extra weight this Christmas season.
If the pressure feels heavy and peace feels hard to come by, this episode is a soft reminder to slow down, protect your heart, and release what doesn’t matter.
No fixing, no forcing—just encouragement, deep breaths, and a few simple truths to help you find calm in the middle of the holiday chaos.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.