TFEs: Thoughts. Feelings. Emotions. (sports) cover art

TFEs: Thoughts. Feelings. Emotions. (sports)

TFEs: Thoughts. Feelings. Emotions. (sports)

By: Dalen Cuff & Kelsey Riggs Cuff
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About this listen

TFEs is a podcast hosted by a married couple Kelsey and Dalen Cuff — both former college athletes and now on-air sports personalities — who dive into life’s rawest moments with humor, heart, and honesty. TFEs stands for Thoughts, Feelings, Emotions, an abbreviation that became the foundational phrase their relationship was built on.This isn’t just a podcast about relationships or sports. It’s about real life. From parenting and marriage, to mental health, personal growth, and sports moments that resonate — TFEs is where therapy meets real life and love.Copyright Dalen Cuff Relationships Social Sciences
Episodes
  • Holiday Highs and Lows
    Dec 19 2025
    Dalen and Kelsey take a deep dive on the holidays. Their discussion of family traditions and the Magic of Christmas evolves into an emotional conversation of how holidays can be a milestone and reminder of things lost and gained, plans that worked out and dreams that haven’t been realized. Plus Dalen’s favorite Christmas Eve mass story is one you’ve got to hear, and why decorating a Christmas tree has so much more meaning when you do it with people you love.
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    54 mins
  • Title: Making Space For What?
    Dec 11 2025
    Kelsey and Dalen try to answer the age old question: why are men so bad at being sick? That somehow evolves into a discussion about Notre Dame being left out the College Football Playoff (if you don’t know, don’t worry- you will). The focus of the big conversation though is what happens when you find yourself in the middle of somewhere you didn’t ask for or didn’t plan to be? How can you handle it when your plans don’t work out? The couple talks through what it means to believe God is making space for something better and the challenges for believers and nonbelievers, how to be self motivated and gain perspective through the hard. Also, a real conversation about the letdowns after pregnancy loss.
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    1 hr and 8 mins
  • Holiday Priorities
    Dec 5 2025
    Kelsey and Dalen discuss their family trip to Atlanta over Thanksgiving and some lessons learned. Most importantly, how to prioritize each other as we move into the most hectic but wonderful time of the year. Also, what do you do when your daughter thinks she's created a great name for her Elf on the Shelf but it's actually a body part?
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    55 mins
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