TFEs: Thoughts. Feelings. Emotions. (sports) cover art

TFEs: Thoughts. Feelings. Emotions. (sports)

TFEs: Thoughts. Feelings. Emotions. (sports)

By: Dalen Cuff & Kelsey Riggs Cuff
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About this listen

 TFEs is a podcast hosted by a married couple Kelsey and Dalen Cuff — both former college athletes and now on-air sports personalities — who dive into life’s rawest moments with humor, heart, and honesty. TFEs stands for Thoughts, Feelings, Emotions, an abbreviation that became the foundational phrase their relationship was built on.This isn’t just a podcast about relationships or sports. It’s about real life. From parenting and marriage, to mental health, personal growth, and sports moments that resonate — TFEs is where therapy meets real life and love.Copyright Dalen Cuff Relationships Social Sciences
Episodes
  • Goals and Distractions

    Goals and Distractions
    Oct 23 2025
    Kelsey and Dalen discuss the importance of setting and writing down their goals. Ironically, they do this while consistently getting sidetracked with random stories, life anecdotes and why Back To The Future is a philosophical work of art.
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    1 hr and 13 mins
  • Main character energy: Anxiety

    Main character energy: Anxiety
    Oct 16 2025
    Dalen and Kelsey dive into a complex emotion that took center stage during a children’s movie: anxiety. How do you navigate the anxieties of adulthood, learn from past traumas and explain the complexities to your kids? Plus- what do a thong and a bush have in common? Hold on, it’s a wild ride.
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    1 hr
  • Perspective and Monogrammed Sweaters

    Perspective and Monogrammed Sweaters
    Oct 10 2025
    Another week, another episode of Kelsey dragging Dalen into some Taylor Swift dialogue- but this one is a little different. Exit signs and kaleidoscopes lead the way, while the couple looks back on a crazy work week that brought one thing into focus thanks to a college basketball player: the importance of being present
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    1 hr and 3 mins
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