Ever wonder if aging can be a joyful and empowering experience? Join me as I chat to Sonja McKaiser who shares how you can make midlife revolutionary and embrace the wisdom that comes with age. Sonja and I always have such fun together and this was a joyful and heartfelt convo, where we explore the journey of self-acceptance and the power of surrendering to who we are in each moment.

💎Some of the highlights include: * The shift from striving for perfection to accepting and loving our bodies as they are *How connecting with our physical selves deepens our intuition *Giving from a place of abundance and not depletion * Challenging societal expectations around aging and beauty

💎 About Sonja

I am Sonja McKaiser, a life coach, speaker and self-care facilitator who's obsessed with helping women over 40 reclaim midlife and making it revolutionary! I do this by supporting women to prioritise themselves through prioritising their self-care. I believe you're never too old, and it's never too late to start putting yourself first!

💎 Where to find Sonja online:

Instagram: https://www.instagram.com/iamsonjamckaiser/

Facebook: https://www.facebook.com/sonja.mckaiser

The Midlife Experiment: https://www.facebook.com/groups/157227970689304/?ref=share_group_link

Listen in as I have an open and candid conversations with Fazila Bizior; a multi-disciplinary teacher, mentor, author, intuitive medium, and shamanic healer. Fazila shares her journey from the corporate world to her own spiritual awakening. Fazila gives us insight into her relationship with her father and how his transition and passing served as a catalyst for deepening, surrender and expansion. If you have suffered loss, this may offer comfort, support and guidance for you. Join us and as always, your feedback is welcome.

Where to find Fazila Bizior online:

YouTube: https://www.youtube.com/@fazilabizior Facebook facebook.com/fazilabizior Website: www.soulfulness.co.za

Grab your cosmic popcorn, soul fam! Kerry Cleopatra and I are about to take you on a journey from resistance to "I'm-actually-in-my-body" mountain moments. We're talking parallel realities, energetic healing and how to navigate life's rollercoaster with a bit more grace (and a few laughs for good measure).

If you've ever felt like you're deeply spiritual but gloriously human, this one's for you. From energy healing to business alchemy, we're covering it all with a healthy dose of real talk and a dash of playfulness. Because let's face it, the path to enlightenment is a lot more fun when you don't take yourself too seriously.

Experience the power of unscripted mentoring as you listen to real life coaching moments focused on surrendering to your divine downloads and trusting in your message. Explore how trusting your intuitive downloads and embracing your natural state can lead to effortless client attraction in your entrepreneurial journey.

In the first episode of the 'Surrender is a Verb' podcast, I’m joined by Mary-Ann Illing to discuss the magic that she brings to the world as well as the importance of surrender. Mary-Ann shares her evolution from a psychology student to the founder of 'Empowered Woman,' shining the light on the creation of safe spaces where women can be seen, heard, and felt. Listen in as we connect to Atlantean Energy, evolved beings who already hold the energy of holding everyone in non-judgement and therefore the safe spaces already exist naturally. Together, we explore the role of surrender in personal healing and spiritual growth, touching on intuitive guidance, trust, and the power of being present. Mary-Ann also introduces her upcoming Women's Rites of Passage retreats and highlights how important it is when we surrender to look for support and community. At the end we zone in on the importance of knowing who you are, honouring who you are and letting the light of who you are naturally shine out. You are gift to the world.

About Mary-Ann: Mary-Ann is a feminine leader of EMPOWERED WOMBEN. She is an inspirational mentor on a mission to empower womben to connect back to their feminine spirit through their body so that they can remember who they are!! Her journey has taken her from an honours degree in psychology, specializing in the field of trauma, to ancient wisdom to awaken your feminine power! Her passion for the sisterhood is what drives her to help others heal from the past, and create a new path for future generations. She believes we have the right to be seen, heard and felt and the deep space she holds for others reflects this. Find Mary-Ann online here: Facebook: https://www.facebook.com/maryann.hamiltonilling Wombunity: https://www.facebook.com/groups/wombunity Instagram: https://www.instagram.com/empoweredwomben