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What if the thing you’ve been avoiding—the quiet, awkward moment of honest self-reflection—is the very place God wants to meet you? In this episode of Sunday Ripple, we’re diving deep into the art of Spirit-led introspection. Not self-help. Not shame spirals. But surrender.

Anchored in Psalm 139, we explore the kind of honest prayer that opens the door for real transformation: “Search me, O God.” We’ll talk about the difference between guilt and conviction, why comfort zones make great coffins, and how to create daily rhythms of self-evaluation that lead to growth, not burnout. Rob shares personal stories, biblical insight, and practical steps to help you stop managing your image and start living from a place of freedom.

If you’re tired of surface-level faith and ready for something deeper, this one’s for you.

I’d really love to hear from you. Whether this episode encouraged you, brought up a question, or just made you think, you can now send a message straight to us. It’s an easy way to share your thoughts, your story, or even just say hello. Just click the link at the top of the episode description to reach out. I read every message, and I’d be honored to hear how God’s moving in your life.

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Grace is one of the most beautiful and central truths of the gospel—and one of the most offensive. Why? Because grace isn’t fair. It’s not earned. And it often shows up where we least expect it… or where we think it shouldn’t.

In this episode, we explore why grace continues to stir tension in our lives and in the Church. From Jesus’ ministry to our own modern-day relationships, grace has always challenged pride, disrupted expectations, and invited us into something radically different. We’ll walk through Scripture, reflect on personal stories of costly grace, and wrestle with the question: are we really willing to extend the kind of grace we’ve received?

If you’ve ever struggled with forgiving someone, been frustrated by who gets a second chance, or wondered how to live with grace in a world of outrage—this conversation is for you.

I’d really love to hear from you. Whether this episode encouraged you, brought up a question, or just made you think, you can now send a message straight to us. It’s an easy way to share your thoughts, your story, or even just say hello. Just click the link at the top of the episode description to reach out. I read every message, and I’d be honored to hear how God’s moving in your life.

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What you think matters more than you realize. Your thoughts shape your beliefs, your behaviors, and even your relationship with God. In this episode, Rob explores why Scripture consistently emphasizes the renewal of the mind—and how transforming your thoughts can lead to a transformed life.

From identifying the influences that shape your thinking, to learning how to take every thought captive, to building spiritual habits that anchor you in truth, this episode offers both biblical insight and practical steps for renewing your mind.

If you’ve ever struggled with negative thoughts, shame, doubt, or spiritual insecurity, this conversation will equip and encourage you to begin the journey of mental renewal—one thought at a time.

I’d really love to hear from you. Whether this episode encouraged you, brought up a question, or just made you think, you can now send a message straight to us. It’s an easy way to share your thoughts, your story, or even just say hello. Just click the link at the top of the episode description to reach out. I read every message, and I’d be honored to hear how God’s moving in your life.

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Have you ever realized just how much someone’s opinion means to you—maybe more than it should? In this episode of Sunday Ripple, Rob shares a vulnerable moment sparked by podcast feedback from his brother—feedback that unexpectedly exposed a long-standing hunger for approval.

From subtle people-pleasing to full-on identity crisis mode, Rob unpacks what the Bible says about living for the approval of others versus resting in the approval of God. With a mix of heartfelt storytelling, scriptural truth, and just the right amount of humor, this episode explores:

• The hidden traps of approval addiction
• Why encouragement is a gift (not a god)
• How to receive affirmation without needing it
• What it really means to live for God’s “Well done”
• And some practical, slightly sassy calls to action

If you've ever felt like your worth is on the line every time you hit "post" or share your work with someone important, this one’s for you.

Because small ripples don’t need big applause—they just need a faithful heart.

I’d really love to hear from you. Whether this episode encouraged you, brought up a question, or just made you think, you can now send a message straight to us. It’s an easy way to share your thoughts, your story, or even just say hello. Just click the link at the top of the episode description to reach out. I read every message, and I’d be honored to hear how God’s moving in your life.

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In a world that’s constantly vying for your attention, how do you protect what matters most? In this episode, we explore the wisdom of Proverbs 4:23—“Above all else, guard your heart”—and what it means to live with spiritual attentiveness in an age of endless noise. From digital distractions to emotional clutter, we’ll unpack why your heart is the wellspring of your life and how to guard it with practical rhythms and biblical perspective.

Whether your soul feels pulled in a dozen directions or you’re just tired of living on spiritual autopilot, this conversation will help you slow down, listen deeply, and anchor your heart in what’s true.

I’d really love to hear from you. Whether this episode encouraged you, brought up a question, or just made you think, you can now send a message straight to us. It’s an easy way to share your thoughts, your story, or even just say hello. Just click the link at the top of the episode description to reach out. I read every message, and I’d be honored to hear how God’s moving in your life.

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What happens when doing more starts to mean experiencing less?

In this special episode, Rob shares why Sunday Ripple is moving from two episodes a week to one—and why future episodes will focus on original, Spirit-led content instead of regular sermon recaps. It's not about stepping back—it's about digging deeper.

With a gentle mix of Scripture, personal reflection, and a few honest confessions about burned bacon and busy weeks, this episode invites you into the why behind the change—and how rhythm, rest, and intentionality are all part of the Kingdom pace.

🎧 Inside:

• Why “slowing down” can be an act of faith
• What the Bible says about margin and rhythm
• Why original content is becoming the focus of Sunday Ripple
• What to expect moving forward

Whether you’ve listened since day one or just discovered the show, this episode is your front-row seat to where Sunday Ripple is headed next.

I’d really love to hear from you. Whether this episode encouraged you, brought up a question, or just made you think, you can now send a message straight to us. It’s an easy way to share your thoughts, your story, or even just say hello. Just click the link at the top of the episode description to reach out. I read every message, and I’d be honored to hear how God’s moving in your life.

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It’s easy to hold a grudge. It’s harder to own our part in the mess. In this episode, we dive into the short but powerful letter of Philemon—a masterclass in reconciliation, humility, and gospel transformation. Onesimus ran. Philemon was wronged. Paul stood in the middle and pointed them both to Jesus.

We’ll explore the “triangle of drama” we often fall into, why judgment is easier than grace, and how reconciliation doesn’t begin with confrontation—it begins with heart transformation. Along the way, we’ll wrestle with some uncomfortable truths, and look at how God invites us to do the hard work of healing our relationships.

If you’ve ever struggled to forgive, avoided a hard conversation, or secretly hoped someone else would just “go first”… this one’s for you.

Let’s stop playing judge and start living like reconciled people.

I’d really love to hear from you. Whether this episode encouraged you, brought up a question, or just made you think, you can now send a message straight to us. It’s an easy way to share your thoughts, your story, or even just say hello. Just click the link at the top of the episode description to reach out. I read every message, and I’d be honored to hear how God’s moving in your life.

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In a culture obsessed with visibility, it’s easy to wonder if unseen faithfulness really matters. But in this episode, we explore why some of the most powerful moments in our walk with Jesus happen off-stage—when no one else is watching.

From the quiet routines of prayer and Scripture, to the hard decisions to obey in secret, we look at how hidden obedience forms deep roots of character and spiritual strength. Through the story of Joseph, the words of Jesus in Matthew 6, and everyday examples of quiet faith, we’ll uncover the deep work God does in seasons of obscurity.

If you’ve ever felt unseen in your faith, or wondered if your small, daily yeses to God make a difference—this episode is for you.

I’d really love to hear from you. Whether this episode encouraged you, brought up a question, or just made you think, you can now send a message straight to us. It’s an easy way to share your thoughts, your story, or even just say hello. Just click the link at the top of the episode description to reach out. I read every message, and I’d be honored to hear how God’s moving in your life.