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What if the thing you’ve been avoiding—the quiet, awkward moment of honest self-reflection—is the very place God wants to meet you? In this episode of Sunday Ripple, we’re diving deep into the art of Spirit-led introspection. Not self-help. Not shame spirals. But surrender.

Anchored in Psalm 139, we explore the kind of honest prayer that opens the door for real transformation: “Search me, O God.” We’ll talk about the difference between guilt and conviction, why comfort zones make great coffins, and how to create daily rhythms of self-evaluation that lead to growth, not burnout. Rob shares personal stories, biblical insight, and practical steps to help you stop managing your image and start living from a place of freedom.

If you’re tired of surface-level faith and ready for something deeper, this one’s for you.

I’d really love to hear from you. Whether this episode encouraged you, brought up a question, or just made you think, you can now send a message straight to us. It’s an easy way to share your thoughts, your story, or even just say hello. Just click the link at the top of the episode description to reach out. I read every message, and I’d be honored to hear how God’s moving in your life.

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Grace is one of the most beautiful and central truths of the gospel—and one of the most offensive. Why? Because grace isn’t fair. It’s not earned. And it often shows up where we least expect it… or where we think it shouldn’t.

In this episode, we explore why grace continues to stir tension in our lives and in the Church. From Jesus’ ministry to our own modern-day relationships, grace has always challenged pride, disrupted expectations, and invited us into something radically different. We’ll walk through Scripture, reflect on personal stories of costly grace, and wrestle with the question: are we really willing to extend the kind of grace we’ve received?

If you’ve ever struggled with forgiving someone, been frustrated by who gets a second chance, or wondered how to live with grace in a world of outrage—this conversation is for you.

I’d really love to hear from you. Whether this episode encouraged you, brought up a question, or just made you think, you can now send a message straight to us. It’s an easy way to share your thoughts, your story, or even just say hello. Just click the link at the top of the episode description to reach out. I read every message, and I’d be honored to hear how God’s moving in your life.

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What you think matters more than you realize. Your thoughts shape your beliefs, your behaviors, and even your relationship with God. In this episode, Rob explores why Scripture consistently emphasizes the renewal of the mind—and how transforming your thoughts can lead to a transformed life.

From identifying the influences that shape your thinking, to learning how to take every thought captive, to building spiritual habits that anchor you in truth, this episode offers both biblical insight and practical steps for renewing your mind.

If you’ve ever struggled with negative thoughts, shame, doubt, or spiritual insecurity, this conversation will equip and encourage you to begin the journey of mental renewal—one thought at a time.

I’d really love to hear from you. Whether this episode encouraged you, brought up a question, or just made you think, you can now send a message straight to us. It’s an easy way to share your thoughts, your story, or even just say hello. Just click the link at the top of the episode description to reach out. I read every message, and I’d be honored to hear how God’s moving in your life.