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Suffolk Money

Suffolk Money

By: Colin Low
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Colin Low and guests talk business, charities and investment, with money-saving tips too.Copyright 2025 Suffolk Money Economics Leadership Management & Leadership Personal Development Personal Success Politics & Government
Episodes
  • Gemma Theobald – Cyber Security Advisor
    Jun 20 2025
    As a crime that affects both individuals and businesses alike, we all need to be vigilant when it comes to cybercrime. So in our latest episode, Colin Low chats to Gemma Theobald, Cyber Security Advisor for Norfolk & Suffolk Police, about her role in trying to prevent it from happening and the many ways we can all reduce the risk. With around 99% of crime involving some kind of digital element, Gemma explains the difference between cybercrime, cyber-enabled crime and cyber-dependent crime. Demystifying terms such as bulk-phishing, spear-phishing and spoofing, Gemma talks about the very real dangers they all pose and how to minimise the risks here. She has plenty of advice for individuals: from how to manage password security, to using sites such as https://haveibeenpwned.com to see if your email address has been in a data breach and of course, how to use social media more safely. For businesses, Gemma speaks about the need to improve the culture of cyber security and why this is so important. For more information, visit the National Cyber Security: www.ncsc.gov.uk The National Cyber Resilience Centre: www.nationalcrcgroup.co.uk Or you can contact directly Gemma by emailing: gemma.theobald1@suffolk.police.uk
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    52 mins
  • Jenny Boyd; 1960s icon and author
    May 23 2025
    What inspires a rock star? In this week’s episode Kevin Burch speaks to author and 1960s icon, Jenny Boyd, who will be bringing her new book to Suffolk next month. Jenny is set to join a fabulous line-up of speakers at the annual Felixstowe Book Festival, and tells Kevin all about how she came to write “Icons Of Rock: In Their Own Words”, following her many interviews with the stars. Having been married to Mick Fleetwood (of Fleetwood Mac) and with George Harrison and Eric Clapton as brothers-in-law, Jenny rubbed shoulders with the biggest names in music in the sixties. A former model, Jenny went on to study psychology and developed a fascination with the creative process behind rock music. Her interviews with rock stars included everyone from Don Henley of the Eagles, to Joni Mitchell, to the Beatles. Jenny’s book delves into the world of rock ‘n’ roll, reflecting on her candid conversations with rock legends and exploring song writing, creativity and addiction. The Felixstowe Book Festival runs from 25th – 29th June and Jenny will be joining other esteemed authors, such as the Rev Richard Coles and Esther Freud. To find out more please visit the festival website: https://felixstowebookfestival.co.uk
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    32 mins
  • Beach huts
    Apr 25 2025
    Nestled along the shores of most British seaside towns, the traditional beach hut provides a time-honoured form of escapism. Though never much bigger than a garden shed, they are highly sought-after and often command high prices. So in this episode, Kevin Burch takes a trip to the coast to find out more about their enduring appeal, by talking to an owner, an expert on seaside culture and an estate agent. Barbara Grace and Alan Sarfas tell Kevin all about their beloved Felixstowe hut, “Idle Hours”, which they’ve owned for 24 years. As a retired couple, they visit their hut every day and adore everything about it; from the stunning sea view to the sense of community. Historian and author, Kathryn Ferry (who's written about beach huts, their history and seaside culture) has some fascinating insights about beach huts, including their significance to British heritage. And finally, Jason Lewis from Felixstowe estate agents, Scott Beckett knows all about why people buy for longevity and how the humble yet homely beach hut appeals to all generations.
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    48 mins

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.