Style and Stewardship - Holistic Nutrition, Wellness, Faithful Lifestyle Stewardship cover art

Style and Stewardship - Holistic Nutrition, Wellness, Faithful Lifestyle Stewardship

Style and Stewardship - Holistic Nutrition, Wellness, Faithful Lifestyle Stewardship

By: Cher Holistic Nutritionist
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About this listen

Style and Stewardship focuses on Holistic Nutrition and Health topics merged with faithful stewardship to empower you in your wellness journey. As a Certified Holistic Nutritionist, I discuss ways to support your health with real food nutrition. I encourage you to approach your nutrition intentionally by focusing on your unique health and wellness goals.Cher Holistic Nutritionist Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • 102 Stewardship In Real Life: Changes and Growth in a New Season
    Aug 30 2025

    Embracing Change: The Future of the Style and Stewardship Podcast

    In this episode of the Style and Stewardship Podcast, Cher discusses upcoming changes to the podcast and her online presence.

    She reflects on her journey since the podcast's inception in 2020, emphasizing the concept of stewardship beyond financial management.

    Cher shares her personal experiences and the importance of lifestyle stewardship, encouraging listeners to embrace their callings and steward their lives for God's glory.

    She expresses her desire to return to the roots of her content while remaining open to God's guidance in her future endeavors.


    Takeaways


    • Cher is excited to share changes in her podcast and online presence.
    • The concept of stewardship extends beyond money management.
    • Cher's journey began in 2020 with a focus on lifestyle stewardship.
    • She emphasizes the importance of being obedient to God's calling.
    • Cher aims to create a space of encouragement for her audience.
    • Returning to her roots means sharing more personal and spiritual content.
    • Health and wellness will continue to be a focus of her content.
    • Cher encourages listeners to embrace their own callings.
    • Stewardship involves managing all aspects of life for God's glory.
    • Cher is committed to being transparent and authentic in her journey.


    I’m Cher, a Certified Holistic Nutritionist I love sharing healthy grocery hauls, recipes, nutrition, wellness tips, and faithful encouragement. I love to feed my family well but I'm a foodie that doesn't strive for perfection. Instead, we strive for intentional nourishment and eating real whole food/ingredients as much as possible.

    I hope I can encourage you on your faith, stewardship, and wellness journey! I want to empower you to become an Intentional Steward of your life and wellness

    Work with Me: https://my.practicebetter.io/#/615b0f213980330c58fb3a87/bookings?step=services

    Book a Free Call: https://tinyurl.com/5a3nk245Discounted High-Quality Supplements https://us.fullscript.com/welcome/styleandstewardship/store-start#styleandstewardship #stewardship



    https://www.youtube.com/@styleandstewardship




    Keywords


    podcast changes, stewardship, lifestyle, health and wellness, personal journey, faith, obedience, Style and Stewardship, holistic nutrition





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    18 mins
  • 101 Bell's Palsy and Ramsey Hunt Syndrome: Healing Journey
    Aug 16 2025

    In this episode, Cher shares her personal journey with Bell's Palsy and Ramsey Hunt Syndrome, discussing her experiences, healing process, and the various tools and techniques she has used to manage her condition. She emphasizes the importance of hope, support, and understanding that healing takes time, while also providing insights into nutrition and emotional well-being.


    • Takeaways
    • Cher discusses her initial concerns about healing from Bell's Palsy and Ramsey Hunt Syndrome.
    • She emphasizes the importance of sharing experiences to provide hope to others.
    • Cher highlights the uniqueness of each individual's healing journey.
    • She shares specific facial exercises and techniques she used to aid her recovery.
    • Cher discusses the importance of eye care and the products she found helpful.
    • She emphasizes the role of nutrition and supplements in supporting healing.
    • Cher encourages listeners to prioritize emotional and mental well-being during recovery.
    • She shares her experience with various supportive tools and techniques.
    • Cher stresses the importance of rest and sleep for healing.
    • She concludes with a message of encouragement for others facing similar challenges.


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    Work with Me: https://my.practicebetter.io/#/615b0f213980330c58fb3a87/bookings?step=services

    Book a Free Call: https://tinyurl.com/5a3nk245


    Discounted High-Quality Supplements https://us.fullscript.com/welcome/styleandstewardship/store-start


    #styleandstewardship #stewardship


    This video is NOT sponsored.


    Some links are affiliate links if you buy something I may receive a small commission at no additional cost to you


    ** Disclaimer: ** The content provided on this channel is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.


    Bell's Palsy, Ramsey Hunt Syndrome, healing journey, facial paralysis, holistic nutrition, emotional support, eye care, health tips, personal experience, wellness







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      32 mins
    • Lab Results Are Normal but You Don’t Feel Normal: What You Need to Know
      Jul 1 2025

      In this episode of the Style and Stewardship podcast, Cher, a certified holistic nutritionist, discusses the confusion surrounding lab results and how they can often lead to frustration for individuals who feel unwell despite receiving 'normal' results.

      She explains how lab ranges are created based on statistical data from the entire population, which includes individuals who may not be in optimal health.

      Cher emphasizes the importance of understanding the difference between normal and optimal health ranges and encourages listeners to take proactive steps in their wellness journey

      If you have labs that you need clarity on Cher supports clients by reviewing their labs from a holistic perspective and gives lifestyle, supplement support (if appropriate), and dietary approaches to support optimal health.


      Takeaways

      • Lab results can be misleading if they fall within 'normal' ranges.
      • Normal ranges are based on the entire population, not just healthy individuals.
      • Feeling unwell despite normal lab results is common.
      • Optimal health ranges are narrower and more personalized.
      • Tracking lab results over time helps identify personal health baselines.
      • Lifestyle and nutrition play crucial roles in health optimization.
      • It's important to consult with healthcare providers for personalized advice.
      • Holistic approaches can support overall wellness beyond lab results.
      • Understanding lab ranges can empower individuals in their health journey.
      • Proactive health management is key to feeling better.


      Work with Me: ⁠https://my.practicebetter.io/#/615b0f213980330c58fb3a87/bookings?step=services⁠

      Discounted High-Quality Supplements ⁠https://us.fullscript.com/welcome/styleandstewardship/store-start

      Website: ⁠https://styleandstewardship.com/⁠

      YouTube: ⁠https://www.youtube.com/@styleandstewardship⁠




      Keywords


      lab results, health confusion, holistic nutrition, optimal health, wellness ranges, inflammation, fatigue, digestive concerns, health stewardship, nutrition strategies





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      9 mins
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