• 46. The Woman You’re Becoming Is Already Inside You (and How to Start Showing Up as Her)
    Jan 14 2026

    January has got going now and bringing with it the sense of possibility and new beginnings.


    What if the new beginning you're searching for, the new you, is not a distant, future version, but actually already here, waiting to be seen?


    In this episode I look at what I think it means to step into your next level, the signs that you're ready (even if you don't feel ready) and how the way that you present yourself to the world (including something as seemingly simple as the colours you wear) plays a powerful role in this journey.

    This is for you if you feel disconnect between who you are inside and how you are showing up outside. It is for the woman who has been playing safe and is starting to feel restricted by those safe choices. For the woman who is ready to be seen as she truly is.


    You'll discover:

    • Women who are levelling up do differently
    • Four signs you are ready for your next level
    • Why the external and internal are more connected than you think
    • How colour influences confidence and helps you express who you are

    The woman you are becoming is already inside you, waiting for you to see her, believe in her and have the courage to express her.


    As mentioned in this episode:

    My FREE January masterclass - find out more and sign up here Quiet Power: How Colour Shapes Your Confidence & Personal Brand


    contact me clare@claresilk.com

    Find me at claresilk.com

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    16 mins
  • 45. Your Success Doesn't Have to Look Like Everyone Else's
    Jan 7 2026

    Happy New Year!

    We're officially in 2026, the new year coming with lots of fresh start energy and also lots of suggestions of what success should look like.

    It can start to feel like there's a very specific template for success and if you don't fit it, you're left feeling like you're somehow doing it wrong.

    In this episode, I explore what it's like to build something that is truly yours, rather that fit into someone else's template, what it means to define success on your own terms and how you can create a version of success that actually feels good, not just looks good from the outside.

    This is for the woman who has:

    • been chasing goals that look impressive but feel hollow
    • realised she might be climbing someone else's ladder
    • ready to think about what she actually wants

    In this episode, you'll discover:

    • How your style and personal brand are connected to your definition of success
    • A four step process for getting clear on what success means to you personally

    Because the most fulfilling version of success isn't the one that looks good to everyone else. It's the one that feels good to you.


    Register for my January masterclass - Quiet Power: How Colour Shapes Confidence & Personal BrandConnect with me:

    Instagram

    LinkedIn

    Facebook

    Email clare@claresilk.com


    Website claresilk.com

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    14 mins
  • 44. New Year, Same You
    Dec 31 2025

    It's New Year's Eve. Everywhere you look, there's the same message: "New Year, New You."

    The transformation promises and reinvention rhetoric. The implication that who you are right now isn't quite enough and that January 1st is your chance to become someone better.

    What if you don't need to become someone new in 2026? What if you just need to believe in who you already are?

    In this episode, I'm challenging the "new year, new you" narrative, because real, lasting transformation doesn't come from rejecting who you are, it comes from accepting who you are and making aligned choices from that place of acceptance.

    In this episode, you'll discover:

    • How the "new year, new you" narrative is holding you back

    • The difference between growth from acceptance and trying to fix yourself

    • How to create sustainable change that doesn't feel hard

    • The Alignment Inventory practise to guide your new year

    This isn't about becoming someone different. It's about believing in who you already are.

    Because you don't need to reinvent yourself in 2026. You just need to believe in yourself.

    That might actually be the most radical, transformative thing you could do.

    Wishing you a beautiful New Year, filled with presence, kindness and the deep knowing that you are already enough.








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    13 mins
  • 43. The Most Important Gift You Can Give Yourself This Christmas
    Dec 24 2025

    It's Christmas and while we're all thinking about gifts, presence, and showing up for the people we love, I talk about a different kind of gift.

    The gift of self-belief.

    I'll explore what self belief means, why it's the foundation for everything else you want to create and how you can begin cultivating it right now.

    This episode is perfect for a quiet moment with a lovely hot chocolate, a Christmas Eve walk or whenever you need a gentle reminder that you are worthy, exactly as you are.

    In this episode, you'll discover:

    • Why self belief is different from confidence (and why it matters more)

    • The ways a lack of self-belief shows up in how we speak, decide and present ourselves

    • A client story that beautifully illustrates what changes when you truly believe you're enough

    • How to speak to yourself the way you'd speak to someone you deeply love

    • A powerful letter-writing practice you can do this week to reconnect with your worthiness

    This isn't about achieving more or becoming someone different. It's about believing in who you already are.

    You are worthy, not because of what you do but because of who you are and that's the greatest gift you could ever give yourself.

    Wishing you a wonderful Christmas, filled with presence, peace and the quiet knowing that you are enough.




    LinkedIn Clare Silk

    Website claresilk.com

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    13 mins
  • 42. Why Your Presence Matters More Than Your Performance
    Dec 17 2025

    How much of your day do you spend performing?

    Proving yourself. Demonstrating your worth. Showing everyone that you're capable, that you belong.

    If you're ambitious and driven, the answer is probably, too much.

    In this episode, I'm sharing a story that changed how I show up in business and in life and exploring why presence creates far more impact than performance ever could.

    When you're performing, you're focused on managing impressions and proving yourself but when you're present, you're fully engaged, fully authentic and fully there. People feel the difference.

    I talk through what presence really means, why we get stuck in performance mode and how your style plays a crucial role in helping you shift from doing to being.

    In this episode, you'll discover:

    • The exhausting cycle of performance and why it never ends

    • How presence creates deeper connection and lasting impact

    • The role your wardrobe plays in helping you be present instead of performing

    • A simple Three-Second Pause practice you can use before any important moment

    If you're tired of feeling "on" all the time and ready to show up with calm, grounded confidence, this episode is for you.


    Connect with me:

    Instagram @silkstyleandconfidence

    LinkedIn Clare Silk

    Website claresilk.com


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    12 mins
  • 41. Cloud Dancer - The Colour That Makes Confidence Effortless
    Dec 10 2025

    For the first time in 26 years, Pantone has chosen white as their Colour of the Year. Cloud Dancer is a soft, warm toned white, described as billowy, balanced and imbued with serenity.

    I think it's exactly what we need.

    In this episode, I'm sharing why Cloud Dancer is more than just a colour trend, it's an invitation to simplify, to embrace quiet confidence and to let your presence shine without all the noise.

    I'll walk you through:

    • Why this soft white is universally flattering and works for everyone
    • How to stay current without chasing trends or overwhelming your wardrobe
    • The connection between Cloud Dancer and the relaxed, flowing silhouettes we're seeing everywhere right now
    • Practical ways to wear white that feel effortless and elegant
    • Why simplicity isn't boring, it's quietly powerful

    If you've been craving more ease in how you show up, more space to breathe and more confidence in your personal style, this episode is for you.

    Because when your style feels aligned with who you truly are, you stop thinking about what you're wearing and start focusing on what you're doing. And that's when everything changes.


    Connect with me:

    • Website: claresilk.com
    • Instagram: @silkstyleandconfidence
    • LinkedIn: Clare Silk

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    11 mins
  • 40. The Confidence Inside You That's Waiting To Be Seen
    Dec 4 2025

    What if confidence isn't something youneed to build from scratch?

    What if it's already inside you, simply waiting tobe revealed?

    In this episode, I'm exploring why so many brilliant, capable women struggle to feel confident and how thedisconnect between who you are inside and how you show up on the outside creates hesitation and self doubt.

    I walk you through the three most common barriers that stop women from stepping into their full presence; comparison,perfectionism and disconnection.

    In this episode, you'll discover:

    • Why confidence isn't built all over again
    • How your style and self belief work together to uncover and showcase the woman you already are
    • Three obstacles in the way of consistent confidence
    • A simple but powerful action you can take this week to reconnect with your innate confidence


    Connect with me:

    Instagram

    LinkedIn

    Facebook

    YouTube

    Email - clare@claresilk.com


    Website: claresilk.com

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    11 mins
  • 39. How Getting Dressed Shapes Your Mental Health
    Nov 26 2025

    Your morning routine is doing more than you realise. In this episode, I look at the profound connection between what you wear and your mental wellbeing and how you can use your daily wardrobe choices to support your confidence.

    Discover how colour, texture and fit influence your nervous system and explore the practical ways you can use fashion as a tool for emotional resilience.

    What about when appearance focus becomes harmful rather than helpful? Building a healthy relationship with your wardrobe requires grace, space and permission, choosing yourself every morning.

    By the end of this episode, you'll understand why getting dressed with intention matters, how it is a foundational mental health practice and you'll have concrete ways to use your wardrobe strategically to navigate difficult moments, regulate your mood and show up as your most grounded self.

    In this episode, you'll discover:

    • The neuroscience behind why what you wear actually matters
    • How to use colour, texture and fit as tools for emotional regulation
    • What to do when appearance focus becomes anxiety instead of empowerment
    • Your anti anxiety outfit and power pieces. Giving you practical tools for building wardrobe wellness
    • Small, meaningful shifts you can make this week to support your mental health through getting dressed

    What you need:

    If you're ready to transform getting dressed from something that stresses you into a practise that genuinely supports your confidence and wellbeing, download my free guide:

    5 Ways to Improve Your Style and Confidence.


    Connect with me

    LinkedIn - Clare Silk

    Instagram - @silkstyleandconfidence

    Facebook - Clare Silk Coaching


    Find out more about working with me at claresilk.com


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    22 mins