Ever walked away from an opportunity thinking "what if I had just been brave enough to try"?

If self-doubt has cost you that promotion or kept you playing small, this episode is for you.

Discover why your comfort zone is keeping you stuck, the psychology of "strategic discomfort," and how to use your personal style as a confidence tool. You'll learn a practical framework for expanding your comfort zone without overwhelming yourself, plus why every "failure" is actually building your confidence muscle.

Perfect for you if you've:

• Let self-doubt talk you out of opportunities you wanted
• Know you're capable of more but struggle to take action
• Want practical confidence strategies that actually work

By the end, you'll have a roadmap for becoming the person who goes after what they want instead of letting fear decide.

Ready to dive deeper? Learn about my Confidence focused programme: I Am Enough: Confidence Reboot

Book a FREE call to see what is right for you

Connect:

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Email: clare@claresilk.com

Website: claresilk.com

Free Resources:

Style Diary

Newsletter

#confidence #comfortzone #personaldevelopment #selfgrowth #mindset #opportunities #selfdoubt #courage #transformation #confidencebuilding #lifecoach #confidencecoach

What would you attempt if you knew you couldn't fail?

The difference between those who chase their dreams and those who stay stuck often comes down to one thing: self-belief. But an enormous 70% of people struggle with impostor syndrome and self-doubt, even when they're achieving success.

In this episode, I talk about the psychology of self-belief and give you a roadmap to transform self-doubt into self belief.

What You'll Discover:

• The real difference between and self-belief, self efficacy and self esteem
• Why your brain is wired to focus on failures instead of successes (and how to rewire it)
• 7 steps to build lasting self-belief from the ground up
• The 3 biggest self-belief saboteurs that keep high achievers stuck
• A 30 day challenge to start building your self belief today

Key Takeaways: Evidence Collection: How to train your brain to notice your wins Challenge Graduation: The smart way to expand your comfort zone Intelligent Failure: Why failing in the right way builds confidence Future Self Visualisation: Programming your mind for success

Perfect for: Anyone struggling with self-doubt, impostor syndrome or feeling stuck despite their achievements. Whether you're an entrepreneur, creative or professional looking to unlock your potential.

Don't let self-doubt rob you of the life you're meant to live. Your breakthrough is closer than you think.

Learn more about my confidence only programme; ⁠I Am Enough: The Confidence Reboot⁠Book a FREE call to discuss what is right for you.

Connect with me

Instagram

LinkedIn

Email me: clare@claresilkcoaching.com

Website: claresilk.com

#SelfBelief #Confidence #PersonalDevelopment #Psychology #Mindset #ImposterSyndrome #SelfDoubt #GrowthMindset #Success #Motivation #confidencecoach #lifecoach

Did you know that standing in a Wonder Woman pose for just 2 minutes can increase your confidence hormones by 20%?

Research in embodied cognition reveals that your body isn'tjust expressing your thoughts, it's actually creating them.

In this episode, I'm sharing fascinating evidence thatproves your posture, clothing and movement are secretly controlling your performance, creativity and success. This is more that looking confident, this is about rewiring your brain through your body.

What You'll Discover:This episode will give you tips you can use when you preparefor important meetings, presentations, negotiations and creative work. You'll never think about your wardrobe or posture the same way again.

Perfect for: Entrepreneurs, executives, professionals, creatives and anyone who wants to optimise their mentalperformance using science-backed strategies.

Find out more - ⁠Style& Confidence Accelerator⁠ Programme

Connect with me:

⁠Instagram⁠

⁠LinkedIn⁠

⁠Email⁠: clare@claresilkcoaching.com

claresilk.com

#EmbodiedCognition #PowerPosing #BodyLanguage#FashionPsychology #PeakPerformance #Confidence #Success #ExecutivePresence#Mindset #Psychology #Leadership #PersonalDevelopment #Productivity#NeuroscienceOfSuccess