I really enjoyed my interview with Dr. Shivani Gupta. I hope you get as much as I did from my conversation with her as I did.

So what about Dr. Gupta? Dr. Shivani Gupta is a renowned leader in the health and wellness industry. She is here to share Ayurveda with the world with a Western twist - teaching Doshas, Circadian Rhythm, Sleep Optimization, Igniting the Digestive Fire, and Gently Detoxing so we can all win at our health.Growing up, she battled chronic illness due to a weak immune system. After discovering her family's history of diabetes was impacting her health, she found Ayurveda, which transformed her life.

After studying with Ayurvedic gurus In India and receiving a Master's in Ayurvedic Sciences as well as a Ph.D. in Turmeric, Dr. Gupta realized that a Fusionary Formula was the secret to health. She is a pioneer in paving the way for Ayurvedic formulas to be the standard of care in doctor's offices. She is pushing the envelope to publish more science on Ayurveda, Turmeric, and Circadian Rhythm.

I brought her on the show to learn more about Ayurveda medicine and how she integrates into the western world.

https://shivanigupta.com/

In today's episode, I discuss finding peace and your true self in living with chronic illness or autoimmune disease with Xenia Brandstetter. She used to work in Finance until she fell ill in her mid-20s with multiple autoimmune diseases. She couldn't keep up with my job and my life, was bedridden for a while, and eventually decided to quit while focusing only on my recovery. During that time,she overshot and became obsessed with living a healthy lifestyle, struggling with depression and disordered eating. She was eventually able to turn it around and find balance, which is when true healing finally happened for me. She is now symptom-free and became a health coach because I want to support others who are going through the same thing & share my knowledge!

To chat with with Xenia: https://www.xeniabrandstetter.com/

Thank you for listening Autoimmune warriors. I want you to be aware of four companies.

• The First is Aila Health is helpful to tracking your lifestyle to reduce flares. But it is more than a tracking app. Aila Health uses data develop a personalized care plan that works for your life. So why not check it out?

https://www.ailahealth.com/ailahealthapp

• Number Two: Adapt Naturals by Chris Kresser. I’m excited to tell you about Bio-Avail Multi. It gives you the full spectrum of nutrients you need to thrive It gives you everything you need to thrive, from essential vitamins to phytonutrients.

https://adaptnaturals.com/DEZ15

Use my code: DEZ15 to get 15% off your first order!

• The Third company is LeapCure: They set you up with clinical trials. ⁠⁠⁠http://lpcur.com/TED⁠⁠⁠

• Fourth company is Brightly Thrive. The company's mission is bring people affected by autoimmunity together to harness the collective power of community. https://brightlythrive.com/

Sending lots of love and healing from my heart to yours! Until next time!

#Be Stronger Than Autoimmune! #strongerthan autoimmune #stronger #autoimmune ⁠⁠⁠⁠⁠⁠⁠⁠⁠#sleep #autoimmune #chronicillness #autoimmunedisorder #autoimmunedisease #pain #autoimmunity

This podcast is for educational purposes only. It does not provide medical advice. Information found on Stronger Than Autoimmune and Desiree Werland site is meant to motivate you to make your own health care and dietary decisions based upon your own research and in partnership with your healthcare provider. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this site. Reliance on any information provided by YouTube Channel (Stronger Than Autoimmune) and Desiree Werland, others appearing on this site at the invitation of (Stronger Than Autoimmune) and Desiree Werland, or other visitors to this site is solely at your own risk.Any statements or claims about the possible health benefits conferred by any foods, supplements, or activities have not been evaluated by the Food & Drug Administration and are not intended to diagnose, treat, cure or prevent any disease.

In today's episode I speak to Rithana Srikanth, the Advocacy Partnerships Specialist for LeapCure. Leapcure's mission is for clinical trials to be tailored for people. They make patient voices and concerns a priority for researchers, while connecting patients with clinical trial options.

To learn more about Leapcure: https://www.leapcure.com/

Thank you for listening Autoimmune warriors. I want you to be aware of three companies.

One, Aila Health is helpful to tracking your lifestyle to reduce flares. But it is more than a tracking app. Aila Health uses data develop a personalized care plan that works for your life. So why not check it out.

Number Two: Adapt Naturals by Chris Kresser. I’m excited to tell you about Bio-Avail Multi. It gives you the full spectrum of nutrients you need to thrive. It gives you everything you need to thrive, from essential vitamins to phytonutrients. use my code: DEZ15 to get 15% off your order!

The Third company is LeapCure: They set you up with clinicaltrials. ⁠⁠⁠ Sending lots of love and healing!

Until next time #BeStrongerThanAutoimmune!

#strongerthanautoimmune #podcast #chronicillness #autoimmmune #notgivingup