Why do so many faithful, insightful Christians still feel stuck—emotionally, mentally, or behaviorally?

In this episode of the Strong Tower Mental Health Podcast, Heidi explores Romans 7 and 8 through the lenses of Scripture, neuroscience, and mental health, revealing why insight and willpower alone don't lead to lasting freedom. You'll discover how true healing happens when the Spirit becomes the source of regulation, safety, and identity, allowing the soul and body to finally come into alignment.

This episode reframes healing from self-fixing to Spirit-led transformation—moving listeners out of survival mode and into the law of the Spirit of life. This is theology + neuroscience + attachment theory working together.

What You'll Gain from This Episode

• A biblical explanation for why good intentions and insight aren't enough to create change (Romans 7 → Romans 8)
• A neuroscience-backed understanding of survival mode and how it relates to "the flesh"
• Freedom from shame-based healing through the truth of no condemnation
• A Spirit-led model of healing that flows from spirit → soul → body
• Practical, embodied ways to live from the Spirit this week, not just think about it

"For the law of the Spirit of life has set you free in Christ Jesus from the law of sin and death."
— Romans 8:2

"For to set the mind on the Spirit is life and peace."
— Romans 8:6

Milk & Honey Sponsor, use code STRONGTOWER15: https://milkandhoneytallow.com?sca_ref=9980346.HylvVLpOJiQO

💬 Connect with Heidi Mortenson

• 🌐 Website: www.heidimortenson.com
• 📬 Join the Mailing List: Stay encouraged with weekly faith and mental health insights → https://landing.mailerlite.com/webforms/landing/t5u2y5
• 📸 Instagram: @heidilynnlmft
• 👍 Facebook: @heidilynnlmft
• 🌐 TikTok: @heidilynnlmft

If you are in crisis, help is available by call or text 1-800-273-8255 24/7. You can also visit https://suicidepreventionlifeline.org. You are loved!

Breaking Financial Strongholds: Healing the Soul's Relationship with Money with Stephen De Silva

Do you ever feel like no matter how hard you work, your finances hit a ceiling? What if your beliefs about money—not your bank account—are what's holding you back?

In this powerful and eye-opening conversation, Heidi Mortenson, MA, LMFT, interviews Stephen De Silva, former CFO of Bethel Church and founder of Financial Sozo and De Silva Ministries. Together they unpack how financial freedom is not just a math problem—it's a heart and soul issue.

"I pray that you may prosper in all things and be in health, just as your soul prospers." ~3 John 1:2

💡 In this episode, you'll discover:

• How your belief system shapes your financial reality
• The difference between a poverty mindset and a kingdom mindset
• What "Financial Sozo" is—and how it brings healing to your soul's treasury
• The spiritual power of money and why stewardship is deeply biblical
• How to grow your personal capacity to carry more blessing and impact
• Why generational wealth often disappears—and how to build a legacy that lasts
• How healing identity and inner division leads to financial breakthrough

💬 Stephen shares practical insight, personal testimony, and biblical revelation that will help you break through fear, shame, and limitation in your finances—and live as a prosperous soul.

🌿 Connect with Stephen De Silva:

🔗 Website: https://www.prosperoussoul.com

📘 Book: Money and the Prosperous Soul

🧭 Take the Free Capacity Quiz: https://www.prosperoussoul.com/quiz

✨ Renew your mind. Heal your heart. Prosper your soul.

Milk & Honey Sponsor, use code STRONGTOWER: https://milkandhoneytallow.com?sca_ref=9980346.HylvVLpOJiQO

💬 Connect with Heidi Mortenson

• 🌐 Website: www.heidimortenson.com
• 📬 Join the Mailing List: Stay encouraged with weekly faith and mental health insights → https://landing.mailerlite.com/webforms/landing/t5u2y5
• 📸 Instagram: @heidilynnlmft
• 👍 Facebook: @heidilynnlmft
• 🌐 TikTok: @heidilynnlmft

If you are in crisis, help is available by call or text 1-800-273-8255 24/7. You can also visit https://suicidepreventionlifeline.org. You are loved!

Feeling stuck, unworthy, or unsure of your next step? In this episode, you'll discover how to break the lies that hold you back, embrace your God-given identity, and step into the "more of Jesus" in your life. Through heartfelt prayer, revelation, and Scripture, you'll receive encouragement and practical guidance to walk in freedom, confidence, and the power of the Holy Spirit.

You'll learn how to:

• Break lies about worth, identity, and provision that keep you from living fully in God's grace
• Hear the voice of the Holy Spirit and receive His guidance in your daily life
• Step boldly into your God-given destiny, letting go of old narratives so Christ can live through you

Whether you've felt stuck in old patterns, held back by fear or performance, or unsure how to live fully in God's calling, this episode is for you. Experience the freedom, hope, and transformation that come when you let go of the old and allow Christ to increase in your life. Discover how surrender opens the door to the fullness of God's purpose and presence in your life.

"He must increase, but I must decrease." ~John 3:30

"For you died, and your life is now hidden with Christ in God." ~Colossians 3:3

Milk & Honey Sponsor, use code STRONGTOWER: https://milkandhoneytallow.com?sca_ref=9980346.HylvVLpOJiQO

💬 Connect with Heidi Mortenson

• 🌐 Website: www.heidimortenson.com
• 📬 Join the Mailing List: Stay encouraged with weekly faith and mental health insights → https://landing.mailerlite.com/webforms/landing/t5u2y5
• 📸 Instagram: @heidilynnlmft
• 👍 Facebook: @heidilynnlmft
• 🌐 TikTok: @heidilynnlmft

If you are in crisis, help is available by call or text 1-800-273-8255 24/7. You can also visit https://suicidepreventionlifeline.org. You are loved!