Research shows that 1.2 million cases of stalking in America involve the use of technology.

Celebrities like Rhianna, Jennifer Lawrence, Sandra Bullock and others have shared their stories about the issue.

Unconscionable

High-tech stalking is the newest form of the crime and involves the highly sophisticated malicious use of technology.

If you own a smart device, you're vulnerable.

If you have a vengeful former spouse, ex-boyfriend, ex-girlfriend, toxic family member, or frenemy, you're vulnerable.

Most people are in the dark about this serious growing problem. Dr. Trevicia Williams sheds light from her new book at Amazon.com, Unconscionable, a riveting true story regarding her survival of electronic, high-tech stalking, the signs and a six step protocol that people can use to protect themselves.

Mother of three children, actress Jennifer Garner recently shared how much more stressed she was homeschooling and parenting during the pandemic which caused her to rethink her coping strategies. She's not alone. The good news is that research shows that women cope with stress and pressure better than men. However, they could still use help managing everyday tension and worry.

There are many life stressors, positive and negative, that require calm including:

Planning a wedding
Getting married.
Buying a new home
Sending a child away for college
The death of a loved one.
Divorce.
Loss of a job.
Increase in financial obligations.

However, with the proper strategies, you can remain calm under pressure and unexpected experiences.

Joining human behavior and strong family and work lives empowerment expert Dr. Trevicia Williams to talk about ways that women can manage daily stress and remain calm under pressure is the author of Calmfidence, Patricia Stark.

Patricia Stark is President of Patricia Stark Communications and Calmfidence® Workshops. Clients include, ESPN, NASA TV, Glamour, Amazon, BET, Turner Broadcasting, CBS, OWN, NASCAR, Conde Nast, Spotify, Quaker Oats, Discovery Channel, E! News, NASCAR, and the Miss American Organization.

Patricia works with closely with celebrities, corporate executives, authors, news anchors, social media influencers, and others whose careers rely on their ability to communicate confidently. Patricia has extensive experience as a Health & Wellness Anchor and Television Host, National & International News Anchor and has served as a contributor for the History Channel and the Huffington Post as well as a guest television expert.

Patricia is a guest lecturer at colleges and universities including Fordham University and LIU on the topics of Communication Skills, Calmfidence® Public Speaking Skills, Interpersonal Skills Interview Skills and Stress & Anxiety Busters. She lives in New York. For more, see PatriciaStark.com and Calmfidencebook.com

Stay empowered to live stronger lives with Dr. Trevicia Williams on Instagram: @dr._trevicia_williams and Twitter: @DrTrevicia

These two word are Sabotaging Women's Confidence, Relationships, and Careers, What They Should Say Instead

Why do women feel the need to do it so much?

Who is more likely to do it men or women?

What does it mean when someone constantly does it?

During this episode, human behavior expert, speaker and staff development trainer, Dr. Trevicia Williams talks about an overlooked problem that's hindering women's personal and professional growth: Sorry Syndrome.

Guest: Professor Maja

Professor Maja is a sociologist, author, regular guest expert on TV, and a TEDx Speaker. Professor Maja holds a PhD in sociology from McMaster University where she also teaches.

During this episode of the Strong Lives podcast series Our Invisible World, Dr. Trevicia Williams continues to shed light on how excessive exposure to human-made light/artificial waves of energy from our environment (everyday use as well as intentional) interferes with the body's natural light.

During her conversation with public health doctor and Dirty Electricity author, Dr. Sam Milham, he shares how interferences in the body's natural light disrupt productivity, performance, human potentials, and causes health problems.

Keep up with Dr. Trevicia on Instagram at @dr._trevicia_williams

Another insidious global crisis affecting millions of people is looming. It's the crisis of all time, and, consequentially, humanity is on the brinks of becoming an endangered species. As a researcher, human behavior expert and empowerment facilitator who has personally experienced the effects of this invisible dirty secret, I'm purposed to shed light on the problem. More in bio linked on IG @dr._trevicia_williams

Most people use the terms envy and jealously synonymously; however, they are two different emotions. During this episode of Strong Lives Dr. Trevicia Williams shares tips on the healthiest ways to deal with this stifling issue, including the psychology and spiritual nature of jealousy and envy, how to deal with someone who is and ways to fix yourself if you're envious.

It's an especially timely conversation since Lust & Envy: The Seven Deadly Sins series (executive produced by Bishop T.D. Jakes and Shaun Robinson) premiered on Lifetime April 10. Empire's Serayah McNeill, nailed her role as Keisha during the April 17th episode, “Envy." Jealousy within family units is one of the most difficult types to deal with. Keep up with Dr. Trevicia on Instagram: @dr._trevicia_williams

It turns out that the criminal nature of planting a tracking device on a vehicle and stalking aren’t the only conversations that Colton Underwood left on the table after Cassie Randolph’s split with him.

During an interview on Good Morning America, Colton Underwood, the former football player who rose to fame during Becca Kufrin’s season of “The Bachelorette” (before he dated Tia Booth on “The Bachelor in Paradise”) and became “The Bachelor”… jumping the fence for Cassie Randolph, disclosed that he is gay and owned it during the pandemic.

Can you imagine how Cassie feels discovering that she was involved with someone who was living a double life for over 2 years? During this episode of Strong Lives, Dr. Trevicia Williams talks the psychology of living a lie and ways to identify someone who is.

Keep up with Dr. Trevicia on Instagram: @dr._trevicia_williams

Why is it so hard to change your life? What really keeps people from making important changes?

Dr. Trevicia Williams, host of the Strong Lives Series continues to talk about what matters most in the personal, family and work lives of Americans. During this episode, she breaks down the meaning and anatomy of change as well as provide tips about ways to move through major phases of it.

Follow her on Twitter @DrTrevicia for information, inspiration and empowerment throughout the week.