In this episode, Josh and Martin reflect on the season highlights and their learning. We also have a Inov8 review from listener and Emerson's Green Running Club member, Colin. We review products from Performance Bullet and their caffeine chews and Save our Soles' Atacama Shoe Dryer. Martin also has his go at Dandy, Doynton or Dozen. Big props to all the guests and listeners from season 1.

In Episode 11, Josh and Martin are back on the run and catch up with Ellie who is a local runfluencer in Bristol. They discuss her running journey, what keeps her going and what challenges she has experienced. There is also time to talk about international races and a quick chat about the value and role of nose breathing during exercise.

In this very special episode, we caught up with Simon Dent, an ultra runner and entrepreneur from Save Our Soles Foot Care company. He spoke to us about his running history, how he came to be involved in a 1000km challenge running from Brisbane to Sydney over 14 days for Dallaglio Rugby Works and Save Our Soles' flagship product, the Atacama Shoe Dryer.

Such great collaborations from Canterbury NZ, the British and Irish Lions Rugby Team, Save Our Soles, Dallaglio Rugby Works, Veloforte and Windsor and Eton Brewery, making all of this possible.

Please also visit Simon's JustGiving page https://justgiving.com/page/ultra-endurance-challenge.

His challenge begins on 19th July 2025, running 1000km from Brisbane to Sydney as part of the British & Irish Lions Tour to Australia. He is fundraising for Dallaglio Rugby Works and The Lions Trust.